Counselling in Gwent

My name is Dr Sarah Radev and I am an autistic Clinical Psychologist. Being neurodiverse comes with many strengths, but it can also come with certain challenges. I offer a safe, judgement free space to therapeutically work through these difficulties at a pace that suits you, and takes into account all of your individual differences, challenges and strengths. There are many services available for people who are not neurodiverse, and my aim is to offer a service that is specifically tailored for my neurospicy clients, where they can feel understood, and free to take off the mask and be themselves.

Is your life impacted by symptoms of Anxiety, Depression, Panic Attacks, Chronic Fatigue Syndrome, Long Covid, Fibromyalgia, Migraines, Overwhelm, or Burnout? Whether you struggle with a diagnosed condition, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can help you reclaim your vitality, realise your potentials, and experience peace of mind. My approach is somatic and trauma informed. It incorporates and utilises the latest scientific thinking on neural plasticity, polyvagal theory and the mind-body connection, and dovetails this with more spiritual principles of consciousness and flow.

I work with children, adolescents and adults who experience a range of difficulties including depression, low self-esteem, body image issues, social Anxiety, General Anxiety, Health Anxiety, Obsessive Compulsive Disorder, Trauma, disordered eating and eating Disorders. I work in a non judgemental and compassionate manner and believe that the therapeutic relationship is a vital ingredient in supporting clients to identify and work towards their goals and changes desired.

Often people seek Counselling for help with bothersome thoughts, patterns that keep showing in their life whether that be in intimate relationships, work or how they manage day-to-day tasks. Whatever your reasons for seeking help my promise is to offer you my care, confidentiality, warmth and honesty. Many women have experienced really difficult life experiences that they can't put into words. They tell me, “my problems don’t seem valid when there are people dying in the world”, “I just want to know why people don’t treat me well”‘ or “Things just feel off and I am unhappy, can’t put my finger on what’s wrong” etc. Welcome

I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.

Thank you for visiting my profile. My name is Kizzy and I am an integrative Counsellor, which means I have been trained in Person-Centred, Psychotherapy, Gestalt, Transactional Analysis, CBT and Existential therapies. I draw upon these theories to suit each individual and their needs when coming to sessions. You are the master of your life and I am here to help you along your way. I have been working as a qualified counsellor for the last 5 years with people of varying ages, I have a background in supporting with learning difficulties in schools and universities which guided me into a more adaptive approach.

Reading this, you may feel overwhelmed by life, whether due to current or past relationships, events , work, life transitions or simply the competing demands of everyday responsibilities. This may be impacting on your mood; perhaps feeling low with little joy. You might be feeling irritated with others and you don't know why. Perhaps you have noticed self critical thoughts, be low in confidence and not feel good enough. You may feel like you need support to understand your current experience, reflect on reoccurring patterns of difficulty and develop new skills to manage differently and feel more in control.

My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children, young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.

Are you feeling overwhelmed by the demands of life? Perhaps there are events in the present or from the past that are holding you back from thriving. Maybe relationships are not working out the way you had hoped, or you notice that there are some patterns in the way you respond to people and events that keep getting in the way. Perhaps your self confidence is low and you find yourself in a storm of self-criticism. It might be that you have you have reached a crossroads and are unsure about which road to take. I can offer a non-judgmental and empathic space to safely explore the issues and experiences that may be affecting you.

Several years ago, when volunteering with a telephone listening service, I realised the difference that can be made to people when they have someone to talk to who listens and cares. I also became aware of the importance of a safe confidential space within which concerns may be explored. I have varied life experiences that include working in industry, education and science. I work mainly as a person-centred counsellor but integrate other approaches when appropriate and helpful.

I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I provide private counselling for a wide range of issues. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments.

Life can become quite overwhelming at times and you may find you are struggling with work, feeling stressed or anxious, have low mood or little to no confidence and sometimes you aren't really sure why. Perhaps you have been through a lot in life and would like to move forward. I would like to offer you a safe space to explore and talk about your experiences.

Hi, my name is Ben and I am a pluralistic counsellor. Feelings of anxiety, stress and depression can affect how we view the world, bringing about a loss of hope and aspiration. Much of my work has been in helping people find direction and purpose in their lives. My focus is on providing you with the space and conditions to explore your individuality, help you develop a better understanding of yourself and discover what is fulfilling and purposeful for you, whilst finding new ways to process and address the challenges life can bring.

My Counselling style is Integrative, but I draw heavily upon CBT - Cognitive Behavioural Therapy. I tailor my sessions to suit the need of the Client and the issues that they bring. I work with a wide range of issues, I specialise in Trauma and PTSD and offer The Rewind Technique as an affective Trauma Interion. I am trained by Dr David Mus in delivering the Rewind Technique. I also specialise in Addiction and use Motivational Interviewing as an effective Theoretical Model. I work will all Addictive Behaviours. I also work with Bereavement and Loss and all aspects of Mental Health. I work at your pace and with your Goals.

I can offer a safe, confidential, accepting and non-judgmental space, with a focus on providing LGBTQIA+ affirmative counselling to all clients who identify as LGBTQIA+ or are exploring their identity and sexuality, with extenisve experience with trans/non-binary people, as well as their family and friends who may need an understanding counsellor to work with. I also offer counselling to people who are looking for support for other life challenges and currently work with children and young people of secondary school age. As a member of the British Association of Counselling & Psychotherapy, I work closely to their ethical framework.

My integrative approach to therapy combines elements of psychodynamics, cognitive behavioural therapy and humanistic therapy. The core values of my practice are honesty, compassion and authenticity. I approach every client in a warm and non-judgmental way.

I have been a qualified integrated Counsellor for 8 years. I am a registered member of the BACP. I have experience in anxiety, depression, trauma, bereavement and loss. Health related illness and disability, and self-esteem issues. I have been a practising Counsellor for 3 years. I have trained as an integrated Counsellor. I work in a person centred way to build the counselling relationship. I am an emphatic and caring person.

Hi, I'm a Psychological Support Worker. I pride myself on delivering Therapeutic Efficiency, this is why I offer online chat therapy. This is a far more cost effective option. Whereas most counsellors only have knowledge, I have lived experience of these issues. I understand that you are suffering with a difficult issue. You need to be heard and given a safe space to share your problems. I want to assure you that our work together will be guided by you, and you will be treated with dignity and respect at all times.

Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.