Counselling in Flintshire

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Photo of Anna Marie Bell, MBACP, Counsellor
Anna Marie Bell
Counsellor, MBACP
Verified Verified
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
01352 879966 View 01352 879966
Photo of Estar Wells - Estar Wells BSc (Hons) GMBPsS Dip.Couns Reg. MBACP, MBACP, Counsellor
Estar Wells BSc (Hons) GMBPsS Dip.Couns Reg. MBACP
Counsellor, MBACP
Verified Verified
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
01352 860061 View 01352 860061
Sian Leone Williams
Psychotherapist, MSc, MBACP Accred
Verified Verified
Mold CH7
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.
0808 501 5817 View 0808 501 5817
Photo of Manuela Surgeon - MTS Psychological Health/ MTS Psychotherapy Ltd, MUKCP, Psychotherapist
MTS Psychological Health/ MTS Psychotherapy Ltd
Psychotherapist, MUKCP
Verified Verified
Mold CH7
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
01352 870234 View 01352 870234
Photo of Lara El Ghaoui, MBACP, Counsellor
Lara El Ghaoui
Counsellor, MBACP
Verified Verified
I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.
I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.
01745 777922 View 01745 777922
Photo of Timothy S Quick - Apex Therapy & Coaching , MSc, Psychotherapist
Apex Therapy & Coaching
Psychotherapist, MSc
Verified Verified
Since I began my own practice in 2019, as an empathetic, non-judgmental, and professional Therapeutic & Coaching Practitioner, I have helped people break through the obstacles that seem to be holding them back in life. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I am here to help people achieve a more positive outlook on life and provide them with all the tools necessary to get them there. I believe that people have the strength not just to survive, but to truly thrive.
Since I began my own practice in 2019, as an empathetic, non-judgmental, and professional Therapeutic & Coaching Practitioner, I have helped people break through the obstacles that seem to be holding them back in life. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I am here to help people achieve a more positive outlook on life and provide them with all the tools necessary to get them there. I believe that people have the strength not just to survive, but to truly thrive.
01244 727625 View 01244 727625
Photo of Mandy Lee, MBACP, Counsellor
Mandy Lee
Counsellor, MBACP
Verified Verified
1 Endorsed
Mold CH7
If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.
If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.
01225 432475 View 01225 432475
Photo of Alexandra Symons, MA, HCPC-Art Therap., Psychotherapist
Alexandra Symons
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
If you are struggling with anxiety, stress, grief, depression, physical, mental or emotional illness then art therapy can enable you to work through your issues. Alex will sit with you and help you to process your feelings through using art therapy, enabling you to heal, build better coping strategies and self-worth. Just as a painting or piece of music says something that almost defy description, art therapy provides individuals with emotional challenges a way to express themselves. People do not have to be artists to do art therapy. Alex uses a holistic approach adapting each session to her client’s needs.
If you are struggling with anxiety, stress, grief, depression, physical, mental or emotional illness then art therapy can enable you to work through your issues. Alex will sit with you and help you to process your feelings through using art therapy, enabling you to heal, build better coping strategies and self-worth. Just as a painting or piece of music says something that almost defy description, art therapy provides individuals with emotional challenges a way to express themselves. People do not have to be artists to do art therapy. Alex uses a holistic approach adapting each session to her client’s needs.
01244 257731 View 01244 257731
Photo of Dr Stephen Skippon, PhD, MBACP, Counsellor
Dr Stephen Skippon
Counsellor, PhD, MBACP
Verified Verified
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
01244 732514 View 01244 732514
Photo of Victoria Kerr, MA, MBACP, Counsellor
Victoria Kerr
Counsellor, MA, MBACP
Verified Verified
Mold CH7
Hello, my name is Vicky. I am a BACP registered person-centered Counsellor, offering sessions online via video call and in person at a peaceful space close to Mold. If you are feeling stuck or lost in life, sad, scared, anxious or low self-esteem, and you want to move forward, I can help you. Please feel free to reach out to me.
Hello, my name is Vicky. I am a BACP registered person-centered Counsellor, offering sessions online via video call and in person at a peaceful space close to Mold. If you are feeling stuck or lost in life, sad, scared, anxious or low self-esteem, and you want to move forward, I can help you. Please feel free to reach out to me.
0151 453 0363 View 0151 453 0363
Photo of Nigel Skinner - Enestee Mental Wellbeing Ltd, MSc, MNCPS Acc., Psychotherapist
Enestee Mental Wellbeing Ltd
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Enestee Mental Wellbeing is a Counselling and Wellbeing Consultancy Group managed by Psychotherapist Nigel Skinner MSc, BSc (Hons), MNCPS Accred. GMBPsP. Professional Counselling for Anxiety and Work-Related Stress In today’s fast-paced world, anxiety and work-related stress can feel overwhelming, affecting both your personal and professional life. We specialise in helping individuals like you find relief, regain control, and build resilience to lead a more balanced, fulfilling life. ​
Enestee Mental Wellbeing is a Counselling and Wellbeing Consultancy Group managed by Psychotherapist Nigel Skinner MSc, BSc (Hons), MNCPS Accred. GMBPsP. Professional Counselling for Anxiety and Work-Related Stress In today’s fast-paced world, anxiety and work-related stress can feel overwhelming, affecting both your personal and professional life. We specialise in helping individuals like you find relief, regain control, and build resilience to lead a more balanced, fulfilling life. ​
01352 872384 View 01352 872384
Photo of Sandra Hutchinson, MBACP, Counsellor
Sandra Hutchinson
Counsellor, MBACP
Verified Verified
1 Endorsed
Sometimes life can feel overwhelming challenging and stressful. Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? Believe me it is hard as I too have been there. Maybe you are finding it difficult to cope with what life can throw at us or dealing with feelings of stress, anxiety, depression or any other mental health issue? Perhaps you are trying to cope with a difficult life event or feeling isolated, navigating relationship or work issues, exploring your identity, or if you are just seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
Sometimes life can feel overwhelming challenging and stressful. Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? Believe me it is hard as I too have been there. Maybe you are finding it difficult to cope with what life can throw at us or dealing with feelings of stress, anxiety, depression or any other mental health issue? Perhaps you are trying to cope with a difficult life event or feeling isolated, navigating relationship or work issues, exploring your identity, or if you are just seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
01745 778757 View 01745 778757
Photo of Mercy Funanani Moloi - Mercy Counselling Services, MBACP, Psychotherapist
Mercy Counselling Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Online Only
When you feel the need to speak to someone, you want someone who can really understand you and what you going through, someone you can relate to. The relationship is what matters most, you want someone you can find it easier to trust and makes you feel like they can understand you. Working with all age group has given me opportunity to relate to people in so many level, no matter what their going through. Growing up with my great gran, has given me wisdom and insight that I need to top up what I've learn about working with people. Adapting different cultures, environment, learning from people I meet each day, it'll be my honour.
When you feel the need to speak to someone, you want someone who can really understand you and what you going through, someone you can relate to. The relationship is what matters most, you want someone you can find it easier to trust and makes you feel like they can understand you. Working with all age group has given me opportunity to relate to people in so many level, no matter what their going through. Growing up with my great gran, has given me wisdom and insight that I need to top up what I've learn about working with people. Adapting different cultures, environment, learning from people I meet each day, it'll be my honour.
01352 879976 View 01352 879976
Photo of Jacky Davies, MSc, MBACP Snr. Accred, Psychotherapist
Jacky Davies
Psychotherapist, MSc, MBACP Snr. Accred
Verified Verified
Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a BACP senior accredited psychotherapist. Additionally I am qualified to masters level Psychology. I am experienced in working with children, young people, adults, families, couples. I work with a large range of issues from phobia's, anxiety, depression, relationships, post abuse, trauma, eating disorders, bereavement, Cancer & health related issues, stress to name but a few. Together we identify your goals and work towards achieving these within your time frames. I work online, face to face. Feel free to contact me to find out more.
Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a BACP senior accredited psychotherapist. Additionally I am qualified to masters level Psychology. I am experienced in working with children, young people, adults, families, couples. I work with a large range of issues from phobia's, anxiety, depression, relationships, post abuse, trauma, eating disorders, bereavement, Cancer & health related issues, stress to name but a few. Together we identify your goals and work towards achieving these within your time frames. I work online, face to face. Feel free to contact me to find out more.
01745 777996 View 01745 777996
Photo of Amanda Wiles, MBACP, Counsellor
Amanda Wiles
Counsellor, MBACP
Verified Verified
I understand how this time of year can bring up many anxieties, pressures and memories. Whatever is on your mind we can work on your wellbeing together, in a non-judgmental, non-directive way. I believe in a holistic approach to mental health, addressing both the mind and body. As a Person-Centred therapist, I work with many of life's challenges, the core of my practice is the therapeutic relationship, therapy can be difficult, hard, and challenging, I understand that, and my hope is that you feel comfortable in sharing your story with me.
I understand how this time of year can bring up many anxieties, pressures and memories. Whatever is on your mind we can work on your wellbeing together, in a non-judgmental, non-directive way. I believe in a holistic approach to mental health, addressing both the mind and body. As a Person-Centred therapist, I work with many of life's challenges, the core of my practice is the therapeutic relationship, therapy can be difficult, hard, and challenging, I understand that, and my hope is that you feel comfortable in sharing your story with me.
0151 453 4235 View 0151 453 4235
Photo of Jacqui Roberts, DCounsPsych, MBACP, Counsellor
Jacqui Roberts
Counsellor, DCounsPsych, MBACP
Verified Verified
Mold CH7
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
01745 775765 View 01745 775765
Photo of Sarah Blay - Rainbow Counselling, MBACP Accred, Counsellor
Rainbow Counselling
Counsellor, MBACP Accred
Verified Verified
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
01745 777973 View 01745 777973
Photo of Karen Elizabeth Jones, MA
Karen Elizabeth Jones
MA
Verified Verified
Are you struggling to cope or feeling lost? Life can be really challenging at times, and trying to deal with our difficulties alone can feel overwhelming. I offer a safe, empathetic and non-judgemental space for you to talk about the problems you face and together we can explore your thoughts and feelings to help you feel more in control of your life. When we understand how we are feeling about what is happening in our lives, and why, we can start to make sense of our world and our place in it and improve our emotional wellbeing.
Are you struggling to cope or feeling lost? Life can be really challenging at times, and trying to deal with our difficulties alone can feel overwhelming. I offer a safe, empathetic and non-judgemental space for you to talk about the problems you face and together we can explore your thoughts and feelings to help you feel more in control of your life. When we understand how we are feeling about what is happening in our lives, and why, we can start to make sense of our world and our place in it and improve our emotional wellbeing.
01745 777986 View 01745 777986
Photo of Yvonne Dark - Driftwood Therapeutic Services, MA, MBACP, Counsellor
Driftwood Therapeutic Services
Counsellor, MA, MBACP
Verified Verified
Mold CH7
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
01244 662734 View 01244 662734
Photo of Tracy Louise Bee - Just Bee, MNCPS Acc., Counsellor
Just Bee
Counsellor, MNCPS Acc.
Verified Verified
Waitlist for new clients
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
0151 453 0170 View 0151 453 0170
1

See more therapy options for Flintshire

How does your Counsellor compare?

Number of Counsellors in Flintshire

20+

Average cost per session

£50

Counsellors in Flintshire who prioritize treating:

93% Depression
93% Anxiety
85% Stress
81% Trauma and PTSD
81% Self Esteem
78% Bereavement
74% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

70% Bupa
40% Aviva
40% AXA PPP

How Counsellors in Flintshire see their clients

97% In Person and Online
3% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Flintshire?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.