Counselling in Flint

UK Online/Chester/Flintshire/Wirral...Feeling lost or stuck?
You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges.
As an empathetic, non-judgmental, and professional Therapeutic & Coaching Practitioner, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
UK Online/Chester/Flintshire/Wirral...Feeling lost or stuck?
You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges.
As an empathetic, non-judgmental, and professional Therapeutic & Coaching Practitioner, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.

Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.
Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.

A friendly and experienced accredited counsellor/psychotherapist working with adults and teenagers 14+. Offering variable hours - days, evenings and Saturday morning. Based in Chester, Heswall on the Wirral and Online. Anxiety, OCD, all forms of childhood abuse/trauma, emotional eating, self-esteem - get in touch. I provide a safe and calm space for you to explore what has been going on and together we will find a better way forward that works for you. I also work for Bupa and previously worked at Childline and Wirral Mind, so I have experience of all ages. Check out some of my reviews on google at Timetoflycounselling.
A friendly and experienced accredited counsellor/psychotherapist working with adults and teenagers 14+. Offering variable hours - days, evenings and Saturday morning. Based in Chester, Heswall on the Wirral and Online. Anxiety, OCD, all forms of childhood abuse/trauma, emotional eating, self-esteem - get in touch. I provide a safe and calm space for you to explore what has been going on and together we will find a better way forward that works for you. I also work for Bupa and previously worked at Childline and Wirral Mind, so I have experience of all ages. Check out some of my reviews on google at Timetoflycounselling.

I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.
I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.

Anxieties, pressures and unwanted memories, whatever is on your mind we can work on your wellbeing together, in a non-judgmental, non-directive way.
I believe in a holistic approach to mental health, addressing both the mind and body. As a Person-Centred therapist, I work with many of life's challenges and the core of my practice is the therapeutic relationship.
Anxieties, pressures and unwanted memories, whatever is on your mind we can work on your wellbeing together, in a non-judgmental, non-directive way.
I believe in a holistic approach to mental health, addressing both the mind and body. As a Person-Centred therapist, I work with many of life's challenges and the core of my practice is the therapeutic relationship.
More Therapists Nearby

Hello, Welcome to my profile. It is my privilege to provide a confidential, safe, non judgemental space to individuals of all ages. A place for you to share whatever you choose allowing me to help you through difficult times and issues in your life either face to face or remotely. Only you know what you are experiencing and have experienced making you the experts of your own life. I am a facilitator, offering the space to enable healing, growth and change. The therapeutic relationship stands above all else. My place in the therapy room is to help you discover the answers and a way forward that best suits you.
Hello, Welcome to my profile. It is my privilege to provide a confidential, safe, non judgemental space to individuals of all ages. A place for you to share whatever you choose allowing me to help you through difficult times and issues in your life either face to face or remotely. Only you know what you are experiencing and have experienced making you the experts of your own life. I am a facilitator, offering the space to enable healing, growth and change. The therapeutic relationship stands above all else. My place in the therapy room is to help you discover the answers and a way forward that best suits you.

Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?

I am an experienced counsellor who works within a hospital setting with a variety of mentally ill persons. In my private practice, I have extensive experience working with people experiencing traumatic life experiences, depression, anxiety, and negative thinking.
I have a particular interest in enabling clients to develop a positive and rewarding life, feeling comfortable about themselves and their functioning. I am aware that things happen in people's lives that cannot be changed, and I emphasise adjustment and resilience in terms of enabling clients to move on from their difficulties.
I am an experienced counsellor who works within a hospital setting with a variety of mentally ill persons. In my private practice, I have extensive experience working with people experiencing traumatic life experiences, depression, anxiety, and negative thinking.
I have a particular interest in enabling clients to develop a positive and rewarding life, feeling comfortable about themselves and their functioning. I am aware that things happen in people's lives that cannot be changed, and I emphasise adjustment and resilience in terms of enabling clients to move on from their difficulties.

Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.

When you feel the need to speak to someone, you want someone who can really understand you and what you going through, someone you can relate to. The relationship is what matters most, you want someone you can find it easier to trust and makes you feel like they can understand you. Working with all age group has given me opportunity to relate to people in so many level, no matter what their going through. Growing up with my great gran, has given me wisdom and insight that I need to top up what I've learn about working with people. Adapting different cultures, environment, learning from people I meet each day, it'll be my honour.
When you feel the need to speak to someone, you want someone who can really understand you and what you going through, someone you can relate to. The relationship is what matters most, you want someone you can find it easier to trust and makes you feel like they can understand you. Working with all age group has given me opportunity to relate to people in so many level, no matter what their going through. Growing up with my great gran, has given me wisdom and insight that I need to top up what I've learn about working with people. Adapting different cultures, environment, learning from people I meet each day, it'll be my honour.

Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.

I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.
I was a client myself twice in my life and I know first-hand how difficult it can be to take that step. However, I also know that therapy can be life-changing because growth can only happen when we push our boundaries and step outside our comfort zone. My role is to be with you as you set sail on this journey. Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies. My role is to help you name those feelings and find ways to navigate them and cope with them. I offer counselling in English, French or Arabic.

If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.
If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.

My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Heswall and Mold.
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Heswall and Mold.

I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.

Hello, perhaps you’ve been feeling confused, anxious, stuck, overwhelmed, or finding it difficult to keep your life on an even keel at the moment? I can help you press the pause/reset button and explore that which has been bothering you. Clients come to counselling for many different reasons, such as traumatic life events, internal struggles, making sense of experiences in earlier life, finding a way through challenging life changes, or develop coping strategies to navigate stressful living in the 21st century. I will offer you a safe and confidential space, walking alongside you towards your desired future.
Hello, perhaps you’ve been feeling confused, anxious, stuck, overwhelmed, or finding it difficult to keep your life on an even keel at the moment? I can help you press the pause/reset button and explore that which has been bothering you. Clients come to counselling for many different reasons, such as traumatic life events, internal struggles, making sense of experiences in earlier life, finding a way through challenging life changes, or develop coping strategies to navigate stressful living in the 21st century. I will offer you a safe and confidential space, walking alongside you towards your desired future.

If you are struggling with anxiety, stress, grief, depression, physical, mental or emotional illness then art therapy can enable you to work through your issues. Alex will sit with you and help you to process your feelings through using art therapy, enabling you to heal, build better coping strategies and self-worth. Just as a painting or piece of music says something that almost defy description, art therapy provides individuals with emotional challenges a way to express themselves. People do not have to be artists to do art therapy. Alex uses a holistic approach adapting each session to her client’s needs.
If you are struggling with anxiety, stress, grief, depression, physical, mental or emotional illness then art therapy can enable you to work through your issues. Alex will sit with you and help you to process your feelings through using art therapy, enabling you to heal, build better coping strategies and self-worth. Just as a painting or piece of music says something that almost defy description, art therapy provides individuals with emotional challenges a way to express themselves. People do not have to be artists to do art therapy. Alex uses a holistic approach adapting each session to her client’s needs.

Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.

Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? It’s difficult being there for everyone and having no time for yourself. Are you dealing with feelings of stress, anxiety, depression or any other mental health issue? I can help you press the pause button. As a mental health counsellor, I can help you work out ways to move forward to a more positive future. Maybe you are looking to explore your gender or identity, relationships and family relationships then I can sit beside you.
If you are seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? It’s difficult being there for everyone and having no time for yourself. Are you dealing with feelings of stress, anxiety, depression or any other mental health issue? I can help you press the pause button. As a mental health counsellor, I can help you work out ways to move forward to a more positive future. Maybe you are looking to explore your gender or identity, relationships and family relationships then I can sit beside you.
If you are seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
How does your Counsellor compare?
Number of Counsellors in Flint
< 10
Counsellors in Flint who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Stress |
80% | Relationship Issues |
80% | Depression |
80% | Suicidal Ideation |
80% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Bupa |
50% | Aviva |
50% | Health Assured |
How Counsellors in Flint see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Flint?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.