Counselling in Dale

I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.

Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.

Please note : Online Only. I have been a Counsellor for 10 years working in diverse settings including youth centres, schools, colleges, universities, the NHS and with young offenders. Although any difficulties can be explored in my sessions I have the most experience supporting those facing issues associated with anxiety, depression, self-harm, bullying and neurodiversity. Young people in particular respond well to my friendly approach, array of analogies and the relational way I interact with my clients. My interests include music, video games, science fiction and anything/everything connected with the Marvel Cinematic Universe.

Hi, I'm Brett. My aim is to provide you with a confidential, supportive space where you feel safe to talk about whatever is distressing you or holding you back in life. I believe that the relationship between client and therapist is key to the outcome of therapy. My priority is to build a relationship of trust where we can work together for therapeutic change.

When you are experiencing turmoil, or loss, or anxiety, or you think you are a ‘bad’ person or any number of other issues, it can feel like life is just too difficult or that your world is falling apart. The last thing you want to do is to go and see a counsellor. However, talking things through and looking at why you feel this way can be a great source of relief and breakthrough is indeed possible.

With twenty years experience and constant study for personal and professional development , I can offer a safe and effective therapeutic space for you to explore and heal from a wide range of life issues . We discuss your objectives for therapy and use a range of therapeutic tools including simple psychoeducation so you understand the process,which I believe enables personal understanding and clarity . My goal for every client is long term sustainable change in the most effective way possible , and I keep that in mind for every individual with whom I am privileged to work with. I also offer supervision

Everyone deserves to have a space where you can share your story while feeling safe, accepted and heard. A space where you can be you. We all encounter difficulties in life, some may feel more challenging than others to cope with alone. These struggles may cause you to feel sad, anxious or overwhelmed. It could be a crisis that you are encountering now or a past experience that you are struggling with. I offer a space where we can explore these, it’s possible to work through this together. Therapy can help you overcome the challenges you are experiencing in life and get to a place of freedom and renewed hope.

Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges.

All of us, at times, need somewhere safe to talk and be listened to. I provide therapy to both couples and individuals aged 18+. If you feel anxious, unhappy in your life or if you are going through a major life event, I offer a space for you to gain understanding of why you are feeling the way you are and how to move on or change old habits and patterns. I can help you safely explore your past and how it has influenced your present and help you find ways to start changing your future.

There is no guidebook to being human, it isn’t always easy, often it is messy and difficult to navigate. Therapy can help you by looking at how you can manage your thoughts, feelings and physical reactions, where they came from and provide you with the tools to get you through the the difficult times and maintain your own well-being. This Messy Human Life offers one to one counselling and psychotherapy online or by telephone with empathy, understanding and no judgement. I place importance not only on the work you do in and out of the therapy space but also the healing power of the therapeutic relationship between us.

As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.

Are you feeling overwhelmed, tired or lacking energy; feeling anxious or depressed, misusing substances or addiction problems? Suffering with trauma or grieving? Are you feeling lonely in relationships, lost or abandoned? Do you feel disconnected? Could your life be better? Stuck in the past, unable to tolerate uncertainty, fearing the unknown, or, dread of the future? Want to feel happier, healthier and fulfilled in life? Put yourself and own needs first. Develop your self-compassion, increase your resilience and self-confidence. Be accepted for who you are, supported, listened to and taken seriously; feel connected. Please ask Q's

I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor based in Wadebridge. I specialise in working with: Addiction, Complex Trauma, PTSD, Abuse and Neurodiversity. I understand depression and anxiety and how it can effect every day life. There are a number of reasons why you might want to engage in therapy: Work, bullying, relationships issues and sexuality or simply the sense that there should be more to life.

I work with children, adolescents and adults who experience a range of difficulties including depression, low self-esteem, body image issues, social Anxiety, General Anxiety, Health Anxiety, Obsessive Compulsive Disorder, Trauma, disordered eating and eating Disorders. I work in a non judgemental and compassionate manner and believe that the therapeutic relationship is a vital ingredient in supporting clients to identify and work towards their goals and changes desired.

Hello and thank you for visiting my profile. Life can be stressful, challenging and overwhelming. This can be influenced by issues such as relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self esteem, bereavement, to name but a few. However, you may feel embarrassed, unable or unwilling to share your worries with friends or family. I can provide support, confidentiality and understanding to enable you to start to move forward. You do not need to go through this on your own.

Life can be a struggle at times, meaning we are unable to cope and need some additional support to help us do more than just function. I will work with you through your own self-guided journey, I offer a safe limitless space to engage in growth and self-awareness and acceptance. I have been volunteering and working within the mental health sector for the past five years and understand that mental health can be a scary, lonely and confusing place, I want to help you explore, understand, change and accept some aspects of your life.

The experience of counselling is different for different people depending on your issues and where you are currently in your life. It may be that you need a few sessions to help with a current situation or problem or it may be a longer journey of self discovery and uncovering past hurts so that you can make sense of them and move on. Every client I have worked with has been different and rather than looking at labels I tend to focus on problems and solutions. I am experienced in working with a wide variety of issues both short term and long term.

My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.

As a Psychotherapeutic Counsellor, my work uses a relational integrative approach. This way of working is firmly rooted in building a safe and compassionate therapeutic relationship with my clients. Within this relationship I carefully attune to the needs, feelings and pace of each individual, to enable movement toward their own personal therapeutic goals.