In Person Counselling in Creigiau

Photo of Rebecca Heath, Counsellor, MBACP
Rebecca Heath
Counsellor, MBACP
Serves Area
I offer online, telephone, and in-person counselling - or a mix of these, depending on what works best for you.
If you feel things deeply, overthink constantly, or often second guess yourself, it can be hard to feel settled in who you are. Maybe you’re your own worst critic, always pushing yourself to do better, to be more, or to keep things together for others. I work with people who feel emotionally overwhelmed, stuck in self doubt, or disconnected from their own worth. Therapy can offer a space to understand what’s going on underneath and start building a more compassionate, steady relationship with yourself.
I offer online, telephone, and in-person counselling - or a mix of these, depending on what works best for you.
If you feel things deeply, overthink constantly, or often second guess yourself, it can be hard to feel settled in who you are. Maybe you’re your own worst critic, always pushing yourself to do better, to be more, or to keep things together for others. I work with people who feel emotionally overwhelmed, stuck in self doubt, or disconnected from their own worth. Therapy can offer a space to understand what’s going on underneath and start building a more compassionate, steady relationship with yourself.
029 2271 2626 View 029 2271 2626

More Therapists Nearby

Photo of Bethany Jane O'Brien-Venus, Psychologist, HCPC - Clin. Psych.
Bethany Jane O'Brien-Venus
Psychologist, HCPC - Clin. Psych.
Cardiff CF3
I offer therapy online or in-person.
Hi, I’m Beth, a Clinical Psychologist who delivers therapy in a compassionate and evidence-based way, based on a highly personalised formulation (or map) of your difficulties. I work across the lifespan and my particular areas of expertise include working with PTSD and complex PTSD, OCD, low self-esteem, all types of anxiety, phobias, and depression, and ongoing distress following an episode of psychosis. I am confident with working with a wide range of challenges and difficulties, no matter how complex. Through a compassionate and collaborative approach, I would seek to enable you to grow, thrive, and make important changes.
I offer therapy online or in-person.
Hi, I’m Beth, a Clinical Psychologist who delivers therapy in a compassionate and evidence-based way, based on a highly personalised formulation (or map) of your difficulties. I work across the lifespan and my particular areas of expertise include working with PTSD and complex PTSD, OCD, low self-esteem, all types of anxiety, phobias, and depression, and ongoing distress following an episode of psychosis. I am confident with working with a wide range of challenges and difficulties, no matter how complex. Through a compassionate and collaborative approach, I would seek to enable you to grow, thrive, and make important changes.
029 2271 1968 View 029 2271 1968
Photo of Kate Carr, Psychotherapist, UKCP Trainee
Kate Carr
Psychotherapist, UKCP Trainee
1 Endorsed
Cardiff CF10
Are you're seeking support to make sense of things and find new meaning? Or perhaps you have a specific need or issue you want to explore. I am a Psychotherapist in training offering a supportive, non-judgemental space to explore your experiences and what matters to you.
Are you're seeking support to make sense of things and find new meaning? Or perhaps you have a specific need or issue you want to explore. I am a Psychotherapist in training offering a supportive, non-judgemental space to explore your experiences and what matters to you.
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Photo of Jeremy Young, Psychotherapist, MA, MUKCP
Jeremy Young
Psychotherapist, MA, MUKCP
Cardiff CF14
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
01446 501473 View 01446 501473
Photo of James Lilly - James Lilly Counselling, Counsellor, MBACP
James Lilly Counselling
Counsellor, MBACP
Serves Area
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 View 01387 213653
Photo of Christine Hawkins - Platfform Wellbeing
Platfform Wellbeing
Verified Verified
Cardiff CF24
We offer counselling in-person (Cardiff and Swansea) or online or over the phone.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
We offer counselling in-person (Cardiff and Swansea) or online or over the phone.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
029 2010 3013 View 029 2010 3013
Photo of Carly Morgan - Carly Morgan EMDR Consultant , Psychotherapist, MA, MBACP Accred
Carly Morgan EMDR Consultant
Psychotherapist, MA, MBACP Accred
Blackwood NP12
I am a EMDR Europe Accredited Consultant and Psychotherapist offering consultation and treatment privately in Blackwood. I have worked for the NHS for many years, which include both primary and secondary mental health services. This includes being based within GP surgeries and a local Psychology Department at a Community Mental Health Team. Through this, I have extensive experience with many different presentation and difficulties.
I am a EMDR Europe Accredited Consultant and Psychotherapist offering consultation and treatment privately in Blackwood. I have worked for the NHS for many years, which include both primary and secondary mental health services. This includes being based within GP surgeries and a local Psychology Department at a Community Mental Health Team. Through this, I have extensive experience with many different presentation and difficulties.
01443 583910 View 01443 583910
Photo of Dr Elinor MacCormac, Psychologist, HCPC - Clin. Psych.
Dr Elinor MacCormac
Psychologist, HCPC - Clin. Psych.
Cardiff CF14
Waitlist for new clients
I am particularly passionate about working with people who experience low self-esteem or feelings of shame and inadequacy, and to manage the impact of trauma/PTSD. I understand how devastating these feelings and experiences can be and I use a compassionate and trauma-informed perspective to understand and support my clients. I am experienced and passionate about gender and any related challenges and can offer a safe space to consider, discuss and explore gender and trans issues.
I am particularly passionate about working with people who experience low self-esteem or feelings of shame and inadequacy, and to manage the impact of trauma/PTSD. I understand how devastating these feelings and experiences can be and I use a compassionate and trauma-informed perspective to understand and support my clients. I am experienced and passionate about gender and any related challenges and can offer a safe space to consider, discuss and explore gender and trans issues.
01446 509847 View 01446 509847
Photo of Esther O'Connell, Counsellor, MBACP
Esther O'Connell
Counsellor, MBACP
Ebbw Vale NP23
Are you fed up with looking for approval from others, drained with internal battles and external pressures. When people in your life offer their opinions does it sometimes frustrate you, because all you want and need is to be heard. I understand , I am a listening ear, someone who will provide a confidential space for you to express your thoughts and feelings in a comfortable environment.
Are you fed up with looking for approval from others, drained with internal battles and external pressures. When people in your life offer their opinions does it sometimes frustrate you, because all you want and need is to be heard. I understand , I am a listening ear, someone who will provide a confidential space for you to express your thoughts and feelings in a comfortable environment.
01495 364507 View 01495 364507
Photo of Gail Duffy, Counsellor, MNCPS Acc.
Gail Duffy
Counsellor, MNCPS Acc.
Cardiff CF5
I am an integrative counsellor, NLP Practitioner and Coach working with adults and children/young people; I offer counselling or coaching in person/online and outdoor therapy.
What might bring you to think about counselling? Are you worried, losing sleep, without hope, repeating patterns of behaviour and thoughts that are not working for you? Counselling can provide you with a safe space to explore areas such as child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you. You might want to find clarity for the future and set some goals through coaching sessions.
I am an integrative counsellor, NLP Practitioner and Coach working with adults and children/young people; I offer counselling or coaching in person/online and outdoor therapy.
What might bring you to think about counselling? Are you worried, losing sleep, without hope, repeating patterns of behaviour and thoughts that are not working for you? Counselling can provide you with a safe space to explore areas such as child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you. You might want to find clarity for the future and set some goals through coaching sessions.
029 2167 9447 View 029 2167 9447
Photo of Karen Mary Woodley, Counsellor, MA, MNCPS Acc.
Karen Mary Woodley
Counsellor, MA, MNCPS Acc.
Risca NP11
I love what the Humanistic Integrative Psychotherapy College (HIPC) says: "Humanistic Integrative Psychotherapy relies upon the importance of the relationship between the therapist and client to enable mind, body, feeling, and soul to come together as a whole." I know how vital the one-to-one relationship is in helping you re-discover or discover who you are for the first time and find your place in the world. My approach is relational, where we work together on the issues you want to look at co-creatively.
I love what the Humanistic Integrative Psychotherapy College (HIPC) says: "Humanistic Integrative Psychotherapy relies upon the importance of the relationship between the therapist and client to enable mind, body, feeling, and soul to come together as a whole." I know how vital the one-to-one relationship is in helping you re-discover or discover who you are for the first time and find your place in the world. My approach is relational, where we work together on the issues you want to look at co-creatively.
01952 780152 View 01952 780152
Photo of Stephen Martin, Counsellor, MBACP
Stephen Martin
Counsellor, MBACP
1 Endorsed
Cardiff CF14
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
01443 803615 View 01443 803615
Photo of Kenneth Mark Meredith, Counsellor, MBACP
Kenneth Mark Meredith
Counsellor, MBACP
I am a qualified Mental Health Adult and Child/Adolescent Nurse Therapist with over 22 years’ experience within the NHS. During this time I have gained significant experience treating adults, adolescents and their families with conditions such as depression, anxiety and panic disorders, trauma, OCD, self-harm and chronic stress whilst also providing therapy to those who require crisis intervention.
I am a qualified Mental Health Adult and Child/Adolescent Nurse Therapist with over 22 years’ experience within the NHS. During this time I have gained significant experience treating adults, adolescents and their families with conditions such as depression, anxiety and panic disorders, trauma, OCD, self-harm and chronic stress whilst also providing therapy to those who require crisis intervention.
01443 706465 View 01443 706465
Photo of Hayley Lorraine Edwards, Counsellor, MBACP
Hayley Lorraine Edwards
Counsellor, MBACP
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
029 2271 0243 View 029 2271 0243
Photo of Sarah Radev - Neurospicy Wings, Psychologist, PsychD, HCPC - Clin. Psych.
Neurospicy Wings
Psychologist, PsychD, HCPC - Clin. Psych.
Newport NP11
Waitlist for new clients
My name is Dr Sarah Radev and I am an autistic Clinical Psychologist. Being neurodiverse comes with many strengths, but it can also come with certain challenges. I offer a safe, judgement free space to therapeutically work through these difficulties at a pace that suits you, and takes into account all of your individual differences, challenges and strengths. There are many services available for people who are not neurodiverse, and my aim is to offer a service that is specifically tailored for my neurospicy clients, where they can feel understood, and free to take off the mask and be themselves.
My name is Dr Sarah Radev and I am an autistic Clinical Psychologist. Being neurodiverse comes with many strengths, but it can also come with certain challenges. I offer a safe, judgement free space to therapeutically work through these difficulties at a pace that suits you, and takes into account all of your individual differences, challenges and strengths. There are many services available for people who are not neurodiverse, and my aim is to offer a service that is specifically tailored for my neurospicy clients, where they can feel understood, and free to take off the mask and be themselves.
07947 251362 View 07947 251362
Photo of Kathy Griffiths, Counsellor, MBACP
Kathy Griffiths
Counsellor, MBACP
Blackwood NP12
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
01443 706483 View 01443 706483
Photo of Kim Shay - Counselling with Kim, Counsellor, MA, MBACP
Counselling with Kim
Counsellor, MA, MBACP
Cardiff CF3
Online or in person.
I am a qualified Counsellor and Cognitive Behavioural Hypnotherapist. I offer the approaches as stand alone, or combine them to help create change. Each session is led by what you wish to work on and I may suggest a way forward for our work. We can set goals to work towards or we can explore solution focussed work. I can incorporate relaxation for wellbeing.
Online or in person.
I am a qualified Counsellor and Cognitive Behavioural Hypnotherapist. I offer the approaches as stand alone, or combine them to help create change. Each session is led by what you wish to work on and I may suggest a way forward for our work. We can set goals to work towards or we can explore solution focussed work. I can incorporate relaxation for wellbeing.
029 2271 0836 View 029 2271 0836
Photo of Helen Armstrong, Psychotherapist, MA, MUKCP
Helen Armstrong
Psychotherapist, MA, MUKCP
Cardiff CF23
Stressed out? Burnt out? Overwhelmed? Perhaps you feel like you’re only just coping, and would like to develop more resilience to help you manage all the things you have in your life? You are welcome, whatever the reason that brings you here. I am particularly interested in working with people who are affected by birth and adoption, issues around race and ethnicity, LGBTQIA+, climate anxiety, relationships and issues of belonging. If you're interested in exploring your deep patterns and motivations in a relational way, and are ready to have a go, then working with me may be just what you need.
Stressed out? Burnt out? Overwhelmed? Perhaps you feel like you’re only just coping, and would like to develop more resilience to help you manage all the things you have in your life? You are welcome, whatever the reason that brings you here. I am particularly interested in working with people who are affected by birth and adoption, issues around race and ethnicity, LGBTQIA+, climate anxiety, relationships and issues of belonging. If you're interested in exploring your deep patterns and motivations in a relational way, and are ready to have a go, then working with me may be just what you need.
029 2271 5074 View 029 2271 5074
Photo of Dr Gareth Davies, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Penarth CF64
I offer sessions mainly online via a video platform, but can discuss in person appointments.
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
I offer sessions mainly online via a video platform, but can discuss in person appointments.
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
029 2271 4421 View 029 2271 4421
Photo of Sarah Morgan - Healthy Thinking CBT, Psychotherapist, MSc, MBABCP
Healthy Thinking CBT
Psychotherapist, MSc, MBABCP
Serves Area
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children (from 8 years old), young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children (from 8 years old), young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
01443 706481 View 01443 706481