Counselling in Cowbridge
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.
Diane Elizabeth Workman
Counsellor, MNCS Accred
Verified
I qualified as a ChildLine counsellor in 2006 and worked there for many years. Currently I practise as an integrative face to face psychotherapist/counsellor mainly with adults. I have experience in a wide range of issues having had clients referred through their GP and through self-referral. I treat every client as an individual and so the approach to counselling will also be individual and with respect to your individual circumstances. I strongly believe in therapy being within your control but with the support and encouragement needed to understand your situation and to work on how you may want to change things in your life.
Catherine Dimopoulos
Counsellor, MA, MBACP Accred
Verified
I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience, having worked in primary care, alongside the GPs of Cardiff and the Vale. I have a small private practice, based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.
Vale Coast Psychology
Psychologist, HCPC - Clin. Psych.
Verified
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression, trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
Riccardo Cocco
Counsellor, BACP
Verified
I am a qualified Therapist with over 6 years of experience working within the substance misuse & mental health sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking Psychotherapy.
Claire Bluett
Counsellor, MBACP
Verified
I am an integrative counsellor (level 7) and qualified in 2010. I provide a confidential and professional counselling service for children, young people and adults by means of face-to-face, online or walk and talk therapy. Over the last twenty years I have extensive experience of working with young people in particular. Having gained this experience while working both in Wales and internationally. When working with each client, I combine extensive knowledge from different theories and approaches to tailor each client’s experience to their needs. I work with each client to identify the issues they would like to work on
Just Be Counselling
Counsellor, MBACP
Verified
At Just Be Counselling we recognise that all of us, at times, need somewhere safe to talk and be listened to. We provide therapy to both couples and individuals (aged 18+). We offer person-centred trauma informed therapy which can help you become more aware of why you feel the way you do and how to process past events. This can be very helpful when dealing with trauma, anxiety, depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and more confident in how you life your life.
Paul Anthony Doster
Counsellor, MSc, MBACP
Verified
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
Danielle Joan
Psychotherapist, MUKCP
Verified
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner. I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer a fully tailored service to meet each individual and couple's needs.
Sue Cassidy
Counsellor, MBACP
Verified
I am an experienced Humanistic counsellor and am passionate about the positive changes therapy can bring. Sometimes our lives become overwhelming, complicated and confusing and problems get bottled up. A skilled listener can help you explore your thoughts, behaviours and emotions to help gain understanding, insight and clarity. This can lead to more positive choices, renewed resilience and feeling more in control again. I believe that the counsellor/client relationship is at the heart of successful therapy, so I aim to establish a warm, trusting, safe and non-judgemental space where you feel confident to express your concerns.
Nicola Joy Armstrong-Pruce
Counsellor, BACP
Verified
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
Annie Szary
Psychotherapist, MA, MBACP Accred
Verified
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP
Verified
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
More Therapists Nearby
Ruth Millauer
Psychotherapist, MBABCP
Verified
I am a BABCP accredited CBT therapist specialising in helping people with OCD. I have experience in working with the various forms of OCD including what is sometimes called "Pure O". In addition to CBT for OCD I also offer therapy for other anxiety related problems, including social anxiety and panic attacks, or other issues like low self-esteem.
Downton Counselling
Counsellor, MBACP
Verified
Are you struggling to cope at the moment - stress/anxiety affecting your life? Low Self Esteem holding you back at work? Stress in any area of your life can sometimes be caused by an underlying issue that you may not even be aware of. You may know what's wrong - but haven't had the courage to deal with it yet. Using a combination of Counselling and Coaching, we will work together to enable you to overcome your worst fears. You can't help what happens to you - but you can choose how to deal with it. LOVE YOUR LIFE!
Jillian Kirkpatrick
Counsellor, MA, MBACP Accred
Verified
Hello, I am a fully qualified, accredited counsellor and psychotherapist. My approach to Counselling is integrative I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns in a safe and supportive environment. As a Mindfulness based Psychotherapist I offer long and short therapy. We can explore in depth how past experiences are affecting your life in the present and how suffering is maintained by this process. Please feel free to contact me if you require more information regarding psychotherapy.
Graham Mason
Counsellor, MBACP
Verified
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.
Bronwyn Landeg
Psychotherapist, MBACP
Verified
Hello, I'm Bronwyn and I am a kind, warm and empathic psychotherapist with a passion for helping people with their mental health and wellbeing. I provide a therapy space that is safe and welcoming for clients to use however they feel they need to. I am able to help with a variety of mental health issues such as anxiety, depression, post-traumatic stress disorder (PTSD) , low self-esteem, suicidal thoughts, self-harm, relationship problems, bereavement, loneliness, obsessive compulsive disorder (OCD), panic attacks, separation, divorce, stress, phobias and more.
01633 603413
Office is near:
Church Village CF38 Offers online therapy
Waitlist for new clients
Paula Jane Howel
Counsellor, MBACP
Verified
Counselling can help to identify and gain clarity regarding your concerns. If you experience anxiety and depression, together we can explore the triggers and symptoms that you have, We will aim to build a trusting relationship that will be a foundation of the therapeutic process. Your needs will be the main focus of the therapy and we will set goals to adjust your thinking to prepare for making changes. You will be helped to change negative patterns and constant themes of difficulties. If you want to make changes to your lifestyle and address your problems, then counselling can help. You will be welcomed into a safe environment.
See more therapy options for Cowbridge
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cowbridge are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Cowbridge then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Cowbridge then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cowbridge, or Child Psychologists in Cowbridge.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cowbridge psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cowbridge psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cowbridge specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.