Spirituality Counselling in Colwyn Bay
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life.
Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life.
Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
Hi, how are you?
I'm not asking to be polite. I really want to know.
How are you? Like, really...
...
Let's be real together
...
Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life.
My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
Hi, how are you?
I'm not asking to be polite. I really want to know.
How are you? Like, really...
...
Let's be real together
...
Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life.
My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
More Therapists Nearby
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
I am interested in working with complex emotional and relational difficulties and trauma, supporting people to heal from the lasting impact of adverse experiences and to move towards recovery and fulfil their potential. I am also passionate about improving access to services for marginalised populations. Over time, my professional and personal journey has shaped how I view emotional distress. Rather than asking “what is wrong with you?”, I ask “what has happened to you?”. This shift allows me to see beyond presenting problems to the person behind the distress. It also enables me to bring kindness and compassion into my work.
I am interested in working with complex emotional and relational difficulties and trauma, supporting people to heal from the lasting impact of adverse experiences and to move towards recovery and fulfil their potential. I am also passionate about improving access to services for marginalised populations. Over time, my professional and personal journey has shaped how I view emotional distress. Rather than asking “what is wrong with you?”, I ask “what has happened to you?”. This shift allows me to see beyond presenting problems to the person behind the distress. It also enables me to bring kindness and compassion into my work.
I feel that my experience in the fields of yoga, spirituality and psychology has given me the insight to access deeper layers of human psyche to facilitate real & long-lasting self-healing & self-empowerment.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
I feel that my experience in the fields of yoga, spirituality and psychology has given me the insight to access deeper layers of human psyche to facilitate real & long-lasting self-healing & self-empowerment.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I offer a safe, nurturing space to explore your challenges, heal, and cultivate a more meaningful life.
It is important that we reduce any mental health symptoms you may be experiencing so that you can cope with and enjoy your day-to-day life. But my view is that psychotherapy can go beyond simply reducing symptoms to actually gaining a much deeper understanding of who you are, what is most important to you and finding your place in the world.
I offer a safe, nurturing space to explore your challenges, heal, and cultivate a more meaningful life.
It is important that we reduce any mental health symptoms you may be experiencing so that you can cope with and enjoy your day-to-day life. But my view is that psychotherapy can go beyond simply reducing symptoms to actually gaining a much deeper understanding of who you are, what is most important to you and finding your place in the world.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
I work as an integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. My aim is to help you find your own insight into problems, thoughts and feelings you are experiencing in a nonjudgemental and confidential environment. I am an accredited, registered member of the British Association of Counselling and Psychotherapy and have 20 years' experience working in Primary Care (GP surgeries) and College counselling settings. I have been a lecturer in counselling since 2000.
I work as an integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. My aim is to help you find your own insight into problems, thoughts and feelings you are experiencing in a nonjudgemental and confidential environment. I am an accredited, registered member of the British Association of Counselling and Psychotherapy and have 20 years' experience working in Primary Care (GP surgeries) and College counselling settings. I have been a lecturer in counselling since 2000.
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I'm Ella, a creative psychotherapist specialising in therapy for neurodivergent adults. I'm also autistic myself & care deeply about offering therapy by neurodivergent people, for neurodivergent people. Whether you're diagnosed, self-identified or exploring, you might feel you're navigating a world that is overwhelming. Maybe you feel things deeply, experience social anxiety, or are exhausted from pushing yourself to deal with environments not designed with difference in mind. I believe in making space for all this - the way you experience the world is real!
I'm Ella, a creative psychotherapist specialising in therapy for neurodivergent adults. I'm also autistic myself & care deeply about offering therapy by neurodivergent people, for neurodivergent people. Whether you're diagnosed, self-identified or exploring, you might feel you're navigating a world that is overwhelming. Maybe you feel things deeply, experience social anxiety, or are exhausted from pushing yourself to deal with environments not designed with difference in mind. I believe in making space for all this - the way you experience the world is real!
I have experience of working with a variety of different client groups, including children, young people and adults. Through art therapy, I have supported clients
with additional learning needs, autistic Spectrum Disorder, ADHD, complex communication needs, attachment disorders, anxiety disorders, depression, anger management, bereavement, self-harm, eating disorders, substance misuse including alcoholism, transgender issues and more........
You do not have to be good at art to come to art therapy, there is no right or wrong way to create or to use the art materials.
I have experience of working with a variety of different client groups, including children, young people and adults. Through art therapy, I have supported clients
with additional learning needs, autistic Spectrum Disorder, ADHD, complex communication needs, attachment disorders, anxiety disorders, depression, anger management, bereavement, self-harm, eating disorders, substance misuse including alcoholism, transgender issues and more........
You do not have to be good at art to come to art therapy, there is no right or wrong way to create or to use the art materials.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.