Life Coaching Counselling in Colwyn Bay
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
Our experienced team is here to help you navigate life’s challenges.
We work with adults, young people and couples to help overcome obstacles that may be holding them back. Using an integrative approach, we tailor therapy techniques to meet each client’s unique needs. We believe therapy isn’t 'one size fits all', and we’re committed to finding the best path forward together.
Our experienced team is here to help you navigate life’s challenges.
We work with adults, young people and couples to help overcome obstacles that may be holding them back. Using an integrative approach, we tailor therapy techniques to meet each client’s unique needs. We believe therapy isn’t 'one size fits all', and we’re committed to finding the best path forward together.
Members of the team have additional training in a range of models including CBT, CFT, CAT, ACT, EMDR and Executive Coaching.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
Members of the team have additional training in a range of models including CBT, CFT, CAT, ACT, EMDR and Executive Coaching.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
You bring the knowledge of your life and what each piece means.
I work in an integrative way, which means I draw on different counselling approaches depending on what feels most helpful to you. My work is grounded in a person-centred approach, so our sessions are built around warmth, empathy, honesty, and a non-judgemental space where you can feel truly listened to.
You bring the knowledge of your life and what each piece means.
I work in an integrative way, which means I draw on different counselling approaches depending on what feels most helpful to you. My work is grounded in a person-centred approach, so our sessions are built around warmth, empathy, honesty, and a non-judgemental space where you can feel truly listened to.
More Therapists Nearby
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
Within each of us lies the vision and hope for the life we want to live.
I specialize in addressing the many faces of co-dependency and shame, including identifying and expressing needs, developing emotional fluency, and releasing defenses. I guide clients to discovering healthy coping skills to move beyond addiction and anxiety. I hold safe space for clients to explore and express self-empowerment and self-actualization.
Within each of us lies the vision and hope for the life we want to live.
I specialize in addressing the many faces of co-dependency and shame, including identifying and expressing needs, developing emotional fluency, and releasing defenses. I guide clients to discovering healthy coping skills to move beyond addiction and anxiety. I hold safe space for clients to explore and express self-empowerment and self-actualization.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr.
I specialise in Cognitive Behavioural Therapy (CBT), recommended by the National Institute for Clinical Excellence for emotional difficulties such as depression, anxiety, and stress; CBT for Insomnia; and Narrative Therapy, which provides ways for people to develop more empowering ways of seeing themselves based on their own values, skills, and knowledge.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr.
I specialise in Cognitive Behavioural Therapy (CBT), recommended by the National Institute for Clinical Excellence for emotional difficulties such as depression, anxiety, and stress; CBT for Insomnia; and Narrative Therapy, which provides ways for people to develop more empowering ways of seeing themselves based on their own values, skills, and knowledge.
It involves admitting that things are not perfect in your life and deciding that you want to work on resolving your difficulties.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
It involves admitting that things are not perfect in your life and deciding that you want to work on resolving your difficulties.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
Making sense of life and our relationships can be challenging at times.
Exploring these kinds of questions and how they affect you (and maybe your partner too) in a respectful, confidential and compassionate environment with a skilled professional can be both transformative and deeply healing. I am both trained and skilled at helping people explore these questions to find their way to a more peaceful way of living.
Making sense of life and our relationships can be challenging at times.
Exploring these kinds of questions and how they affect you (and maybe your partner too) in a respectful, confidential and compassionate environment with a skilled professional can be both transformative and deeply healing. I am both trained and skilled at helping people explore these questions to find their way to a more peaceful way of living.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
I believe that every person deserves to feel heard, understood, and accepted, especially during times when life feels overwhelming or emotionally difficult.
Thank you for taking the time to visit my page. I understand that reaching out for support can feel like a big step, and I want you to know that you are very welcome here.
I am a qualified and experienced counsellor offering online and telephone counselling in both Welsh and English. My approach is warm, compassionate, and person-centred, creating a safe and supportive space where you can feel heard, understood, and accepted without judgement.
I believe that every person deserves to feel heard, understood, and accepted, especially during times when life feels overwhelming or emotionally difficult.
Thank you for taking the time to visit my page. I understand that reaching out for support can feel like a big step, and I want you to know that you are very welcome here.
I am a qualified and experienced counsellor offering online and telephone counselling in both Welsh and English. My approach is warm, compassionate, and person-centred, creating a safe and supportive space where you can feel heard, understood, and accepted without judgement.
Life throws curveballs, and sometimes it feels like we're constantly navigating challenges.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential. I work with Individuals and Couples, as well as Coaching for Wellbeing & Performance. As an empathetic practitioner I travel with you on your journey every step of the way.
Life throws curveballs, and sometimes it feels like we're constantly navigating challenges.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential. I work with Individuals and Couples, as well as Coaching for Wellbeing & Performance. As an empathetic practitioner I travel with you on your journey every step of the way.
I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
I am experienced in working with children, young people and adults to support with a range of difficulties, including historical trauma and abuse, anxiety, stress, depression, low mood, relationship difficulties, bereavement, and changes in life circumstances.
Sessions are a safe space where people of all ages are welcomed and supported to access therapeutic treatments either online or face-to-face from my consulting room near Caernarfon, Gwynedd.
I offer warmth and compassion, and my strong interest is in providing an accessible, person centred, inclusive service. I aim to help people feel empowered through careful listening, especially in respect of people who maybe neurodivergent, have not always felt understood, experienced difficulty getting their voice heard, or struggled with communicating verbally.
I am experienced in working with children, young people and adults to support with a range of difficulties, including historical trauma and abuse, anxiety, stress, depression, low mood, relationship difficulties, bereavement, and changes in life circumstances.
Sessions are a safe space where people of all ages are welcomed and supported to access therapeutic treatments either online or face-to-face from my consulting room near Caernarfon, Gwynedd.
I offer warmth and compassion, and my strong interest is in providing an accessible, person centred, inclusive service. I aim to help people feel empowered through careful listening, especially in respect of people who maybe neurodivergent, have not always felt understood, experienced difficulty getting their voice heard, or struggled with communicating verbally.
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
I also offer phone and on-line sessions as I appreciate the value and convenience of how connected life is now.
I understand that it may be difficult to talk about feelings or even identify them, I aim to provide sessions that will help you to share what's going on and look at strategies for moving forward. The pace of our counseling sessions will be controlled by you and what you want to talk about, if you get a bit stuck I can help prompt the conversation by asking a question or by suggesting an alternative perspective. Exploring the past may provide some answers, then focussing on what's going on now and introducing small adjustments to our established habits can lead to a dramatic change in our behaviour and give options for the future.
I also offer phone and on-line sessions as I appreciate the value and convenience of how connected life is now.
I understand that it may be difficult to talk about feelings or even identify them, I aim to provide sessions that will help you to share what's going on and look at strategies for moving forward. The pace of our counseling sessions will be controlled by you and what you want to talk about, if you get a bit stuck I can help prompt the conversation by asking a question or by suggesting an alternative perspective. Exploring the past may provide some answers, then focussing on what's going on now and introducing small adjustments to our established habits can lead to a dramatic change in our behaviour and give options for the future.
You may appear to be coping on the outside, yet internally feel overwhelmed, anxious, low, or emotionally exhausted. Perhaps you are carrying the impact of trauma, loss, relationship difficulties, or a persistent sense that something is not quite right. Many of the people I work with are thoughtful and self-aware, yet tired of managing alone. Therapy offers a space to pause, understand what is happening beneath the surface, and begin to move forward with greater clarity.
You may appear to be coping on the outside, yet internally feel overwhelmed, anxious, low, or emotionally exhausted. Perhaps you are carrying the impact of trauma, loss, relationship difficulties, or a persistent sense that something is not quite right. Many of the people I work with are thoughtful and self-aware, yet tired of managing alone. Therapy offers a space to pause, understand what is happening beneath the surface, and begin to move forward with greater clarity.
I am a fully qualified Life Coach and Couples Counsellor.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
I am a fully qualified Life Coach and Couples Counsellor.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
Online Therapists
If you're dealing with porn, compulsive sex, or a relapse cycle you can't break, you're in the right place. The pattern keeps coming back because the root has never been touched. Willpower fights the behaviour. My work goes to the source.
Six years working with men 1:1 on this. I've been through it myself and know what it takes to close it for good.
The anxiety, the stress, the emptiness underneath. That is what drives it. Each session we work through your specific triggers using Mind Shifting, clearing what sits beneath each one before moving to the next. You leave each session feeling the difference, not hoping something shifted.
If you're dealing with porn, compulsive sex, or a relapse cycle you can't break, you're in the right place. The pattern keeps coming back because the root has never been touched. Willpower fights the behaviour. My work goes to the source.
Six years working with men 1:1 on this. I've been through it myself and know what it takes to close it for good.
The anxiety, the stress, the emptiness underneath. That is what drives it. Each session we work through your specific triggers using Mind Shifting, clearing what sits beneath each one before moving to the next. You leave each session feeling the difference, not hoping something shifted.
Nearby Life Coaching Counsellors Searches for Colwyn Bay
See More Life Coaching CounsellorsNearby Searches for Colwyn Bay
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.