Hypnotherapists in Colwyn Bay
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
More Therapists Nearby
Hi, I'm Nigel Skinner a registered, qualified and experienced counsellor, psychotherapist and psychologist.
I founded my practice 'Enestee Mental Wellbeing Consultancy' with the aim of being able to provide science and research based solutions for mental wellness.
I provide counselling and tailored solutions designed to enhance mental well-being for individuals, Enestee also provides wellbeing consultancy and guidance to businesses.
Hi, I'm Nigel Skinner a registered, qualified and experienced counsellor, psychotherapist and psychologist.
I founded my practice 'Enestee Mental Wellbeing Consultancy' with the aim of being able to provide science and research based solutions for mental wellness.
I provide counselling and tailored solutions designed to enhance mental well-being for individuals, Enestee also provides wellbeing consultancy and guidance to businesses.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Online Therapists
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR
I specialise in the area of mood and developmental disorders and having worked within adult mental health and SEN services i am also neuro diverse trained including spectrum disorders, emotional issues and complex personalities
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR
I specialise in the area of mood and developmental disorders and having worked within adult mental health and SEN services i am also neuro diverse trained including spectrum disorders, emotional issues and complex personalities
As I get to know more about you, we agree the best type of therapy for you, for example, cognitive behavioural therapy or hypnotherapy to interrupt and stop negative, unwanted patterns or talking to make sense of things.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
As I get to know more about you, we agree the best type of therapy for you, for example, cognitive behavioural therapy or hypnotherapy to interrupt and stop negative, unwanted patterns or talking to make sense of things.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
Hypnotherapy is available for under 18s.
Hello, I’m Paula, a counsellor and hypnotherapist dedicated to providing a safe, supportive and non-judgemental space where you can talk openly, feel heard, and begin to work through the challenges you are facing.
I believe that everyone deserves a place where they can explore their thoughts, feelings and emotions without fear of judgement. My aim is to offer a calm, compassionate environment where you can feel comfortable being yourself and speaking honestly about what is going on in your life.
Hypnotherapy is available for under 18s.
Hello, I’m Paula, a counsellor and hypnotherapist dedicated to providing a safe, supportive and non-judgemental space where you can talk openly, feel heard, and begin to work through the challenges you are facing.
I believe that everyone deserves a place where they can explore their thoughts, feelings and emotions without fear of judgement. My aim is to offer a calm, compassionate environment where you can feel comfortable being yourself and speaking honestly about what is going on in your life.
I combine psychotherapy and hypnotherapy to help you understand how your mind works, process experiences, and build practical coping strategies so you can feel calmer, more confident, and more in control.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
I combine psychotherapy and hypnotherapy to help you understand how your mind works, process experiences, and build practical coping strategies so you can feel calmer, more confident, and more in control.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
Alongside therapy, I can incorporate hypnotherapy where appropriate.
Hi, I'm Jayne. I'm a Psychotherapist and Hypnotherapist based on the Wirral. I work with adults and young people who may be feeling overwhelmed, stuck, anxious or disconnected from themselves. Young people often come to therapy struggling with friendships, school pressures, identity, confidence or managing emotions, while adults may be navigating stress, relationships, loss or life transitions. Drawing on over 10 years' experience supporting children, young people and adults, I offer an approach that helps you make sense of your experiences, build on your strengths and move forward with greater clarity, confidence and self-trust.
Alongside therapy, I can incorporate hypnotherapy where appropriate.
Hi, I'm Jayne. I'm a Psychotherapist and Hypnotherapist based on the Wirral. I work with adults and young people who may be feeling overwhelmed, stuck, anxious or disconnected from themselves. Young people often come to therapy struggling with friendships, school pressures, identity, confidence or managing emotions, while adults may be navigating stress, relationships, loss or life transitions. Drawing on over 10 years' experience supporting children, young people and adults, I offer an approach that helps you make sense of your experiences, build on your strengths and move forward with greater clarity, confidence and self-trust.
I help people experiencing trauma related issues, PTSD, unwanted behaviours, anxiety & depression using a combination of EMDR, CBT and NLP this is all underpinned by a firm grounding in Transactional Analysis and Clinical Hypnotherapy.
Are you experiencing anxiety, depression, trauma related issues, PTSD, addiction, ADHD or low self‑esteem? You don't have to go through this alone.
I offer safe, structured & insightful therapy to adults who feel overwhelmed, stuck and disconnected.
Offering support specifically tailored to adults and young people, I will help you release guilt, shame, fear and overwhelm if these are disproportionate in your life. Together we will support your process to integrate and understand any adverse life experiences. You deserve freedom from these.
I help people experiencing trauma related issues, PTSD, unwanted behaviours, anxiety & depression using a combination of EMDR, CBT and NLP this is all underpinned by a firm grounding in Transactional Analysis and Clinical Hypnotherapy.
Are you experiencing anxiety, depression, trauma related issues, PTSD, addiction, ADHD or low self‑esteem? You don't have to go through this alone.
I offer safe, structured & insightful therapy to adults who feel overwhelmed, stuck and disconnected.
Offering support specifically tailored to adults and young people, I will help you release guilt, shame, fear and overwhelm if these are disproportionate in your life. Together we will support your process to integrate and understand any adverse life experiences. You deserve freedom from these.
Using counselling, coaching, and hypnotherapy, I work with the limiting beliefs keeping you stuck, not just the symptoms.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
Using counselling, coaching, and hypnotherapy, I work with the limiting beliefs keeping you stuck, not just the symptoms.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
I'm an Integrative therapist meaning I combine acceptance and unconditional positive regard for all clients while also using Cognitive behavioural strategies including hypnotherapy to help them move on effectively .
I delight in helping people to make positive lasting mental; emotional , and spiritual changes to their health. With over 20 years of experience, I champion showing people how to begin to love and appreciate themselves unconditionally. My compassionate person centred approach enables people to communicate their struggles with low mood or anxiety authentically. I empower folks all over the globe to step into their own unique individual experience of the world, while offering them very powerful life skills for their ongoing betterment. I work best with people who want to feel better and become more fulfilled.
I'm an Integrative therapist meaning I combine acceptance and unconditional positive regard for all clients while also using Cognitive behavioural strategies including hypnotherapy to help them move on effectively .
I delight in helping people to make positive lasting mental; emotional , and spiritual changes to their health. With over 20 years of experience, I champion showing people how to begin to love and appreciate themselves unconditionally. My compassionate person centred approach enables people to communicate their struggles with low mood or anxiety authentically. I empower folks all over the globe to step into their own unique individual experience of the world, while offering them very powerful life skills for their ongoing betterment. I work best with people who want to feel better and become more fulfilled.
I also offer hypnotherapy.
Building a trusting and collaborative therapeutic relationship is at the core of our work together. My commitment is to provide you with a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. I approach our sessions with empathy, respect, and understanding of your unique journey.
I am an experienced trauma and attachment psychotherapist with many years experience working with adults, children, young people and families who have had attachment difficulties and disruptions. I am also trained in DDP and Theraplay.
I also offer hypnotherapy.
Building a trusting and collaborative therapeutic relationship is at the core of our work together. My commitment is to provide you with a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. I approach our sessions with empathy, respect, and understanding of your unique journey.
I am an experienced trauma and attachment psychotherapist with many years experience working with adults, children, young people and families who have had attachment difficulties and disruptions. I am also trained in DDP and Theraplay.
I find Hypnotherapy compliments the counselling process very well, as Hypnotherapy aids relaxation and stress release.
Hi, my name is Andy and I am a trauma-focussed Therapist. I am a Clinical Hypnotherapist and I am trained to use REWIND, a single session therapeutic technique used to help overcome trauma and PTSD.
I work mainly with trauma and grief and I try to help clients gain a better self understanding referring to the cycles of grief and stages of trauma. I offer clients the space to feel safe in their emotions. I also work with the traumatic aspect of loss and help clients to understand the effects of trauma and how trauma can be overcome.
I currently work with a sudden loss charity and I also work with emergency responders.
I find Hypnotherapy compliments the counselling process very well, as Hypnotherapy aids relaxation and stress release.
Hi, my name is Andy and I am a trauma-focussed Therapist. I am a Clinical Hypnotherapist and I am trained to use REWIND, a single session therapeutic technique used to help overcome trauma and PTSD.
I work mainly with trauma and grief and I try to help clients gain a better self understanding referring to the cycles of grief and stages of trauma. I offer clients the space to feel safe in their emotions. I also work with the traumatic aspect of loss and help clients to understand the effects of trauma and how trauma can be overcome.
I currently work with a sudden loss charity and I also work with emergency responders.
With Art Psychotherapy, Hypnotherapy and EMDR I am able to offer a tailored package that with address your physical, emotional, developmental and spiritual needs; whilst using my skills to get to know you, your story.
My aim is to develop a trusting working relationship as quickly as possible. Initially using talking therapy to gently ascertain your own personal history, issues and needs from therapy.
To quickly establish and feedback your goals and reasons in order to help you to notice the changes in yourself or the barriers to change.
To work creatively and flexibly with you to suit your own needs.
With Art Psychotherapy, Hypnotherapy and EMDR I am able to offer a tailored package that with address your physical, emotional, developmental and spiritual needs; whilst using my skills to get to know you, your story.
My aim is to develop a trusting working relationship as quickly as possible. Initially using talking therapy to gently ascertain your own personal history, issues and needs from therapy.
To quickly establish and feedback your goals and reasons in order to help you to notice the changes in yourself or the barriers to change.
To work creatively and flexibly with you to suit your own needs.
Feeling a bit anxious about starting therapy? That's completely normal. I'm Karen Spilsbury, a fully qualified Psychotherapist and Hypnotherapist and I am committed to creating a safe, empathic and accepting space for all of my clients.
Feeling a bit anxious about starting therapy? That's completely normal. I'm Karen Spilsbury, a fully qualified Psychotherapist and Hypnotherapist and I am committed to creating a safe, empathic and accepting space for all of my clients.
My name is Tracey and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
My name is Tracey and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
Nearby Searches for Colwyn Bay
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.