EMDR Counselling in Colwyn Bay
Members of the team have additional training in a range of models including CBT, CFT, CAT, ACT, EMDR and Executive Coaching.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
Members of the team have additional training in a range of models including CBT, CFT, CAT, ACT, EMDR and Executive Coaching.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc).
I am able to work around a wide range of complex issues and will do all I can to support clients with their concerns to a place of increased mental health, satisfaction, happiness and well-being. Professional therapy offers a safe and supportive space for clients to grow, develop and make desired changes. I will do all I can to facilitate that process.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc).
I am able to work around a wide range of complex issues and will do all I can to support clients with their concerns to a place of increased mental health, satisfaction, happiness and well-being. Professional therapy offers a safe and supportive space for clients to grow, develop and make desired changes. I will do all I can to facilitate that process.
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
More Therapists Nearby
I'm an accredited consultant in Eye Movement Desensitisation and Reprocessing therapy ( EMDR) and accredited Cognitive Behavioural Therapist (CBT).
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I'm an accredited consultant in Eye Movement Desensitisation and Reprocessing therapy ( EMDR) and accredited Cognitive Behavioural Therapist (CBT).
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
CBT, DBT, EMDR, CT-PTSD & EFT.
I am a caring and experienced HCPC registered clinical psychologist, who has worked for over 20 years in the NHS in Adult Mental Health. I offer compassionate & collaborative therapy for most emotional and mental health issues. I am experienced in assessment & psychological formulation - if you feel stuck or overwhelmed, I will help you make sense of what has caused & may be maintaining your emotional distress. I will get to know you well & tailor psychological interventions from multiple therapy models, to help you understand yourself, achieve lasting change & to heal from traumatic experiences if needed.
CBT, DBT, EMDR, CT-PTSD & EFT.
I am a caring and experienced HCPC registered clinical psychologist, who has worked for over 20 years in the NHS in Adult Mental Health. I offer compassionate & collaborative therapy for most emotional and mental health issues. I am experienced in assessment & psychological formulation - if you feel stuck or overwhelmed, I will help you make sense of what has caused & may be maintaining your emotional distress. I will get to know you well & tailor psychological interventions from multiple therapy models, to help you understand yourself, achieve lasting change & to heal from traumatic experiences if needed.
I use CBT and EMDR in my practice.
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
I use CBT and EMDR in my practice.
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks to you for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
I tailor my approach using models such as CBT, EMDR, ACT, and related therapies to meet individual needs, helping clients gain clarity, develop skills, and move forward with confidence.
I work with adults, children, and families seeking clarity around possible ADHD, as well as professionals looking for clinical supervision. Many people come feeling overwhelmed, stuck, or unsure whether ADHD may explain lifelong difficulties with attention, organisation, or emotional regulation. I provide thorough, evidence-based assessments with clear outcomes and practical recommendations to support next steps. I also offer therapy for anxiety, low mood, trauma, and adjustment, using a collaborative, tailored, and non-judgemental approach. You can find more information by searching ‘North Wales ADHD Assessment’ online.
I tailor my approach using models such as CBT, EMDR, ACT, and related therapies to meet individual needs, helping clients gain clarity, develop skills, and move forward with confidence.
I work with adults, children, and families seeking clarity around possible ADHD, as well as professionals looking for clinical supervision. Many people come feeling overwhelmed, stuck, or unsure whether ADHD may explain lifelong difficulties with attention, organisation, or emotional regulation. I provide thorough, evidence-based assessments with clear outcomes and practical recommendations to support next steps. I also offer therapy for anxiety, low mood, trauma, and adjustment, using a collaborative, tailored, and non-judgemental approach. You can find more information by searching ‘North Wales ADHD Assessment’ online.
I specialise & have had training in Systemic approaches, Acceptance & Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation and Reprocessing ( EMDR) Therapy
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
I specialise & have had training in Systemic approaches, Acceptance & Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation and Reprocessing ( EMDR) Therapy
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Somatic Psychology, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Apex Therapy & Coaching offers a range of holistic approaches in Psychotherapy such as Counselling, Somatic Psychology, Hypnotherapy, NLP, and EMDR, to help you Achieve Your Potential.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone. Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Ella offers one to one CBT, Mindfulness & EMDR using a compassionate based approach to help people address mood related problems and/or chronic health conditions.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella offers one to one CBT, Mindfulness & EMDR using a compassionate based approach to help people address mood related problems and/or chronic health conditions.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
EMDR Parts 1, 2 & 3 for PTSD trauma work.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
EMDR Parts 1, 2 & 3 for PTSD trauma work.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs.
I offer:
Integrative Psychotherapy,
CBT,
Eye Movement Desensitisation and Reprocessing,
Schema Therapy.
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs.
I offer:
Integrative Psychotherapy,
CBT,
Eye Movement Desensitisation and Reprocessing,
Schema Therapy.
In addition to standard therapy, I am trained in EMDR, which is a therapy used to treat PTSD/Trauma.
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
In addition to standard therapy, I am trained in EMDR, which is a therapy used to treat PTSD/Trauma.
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
Online Therapists
Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She specialises in general mental health issues, trauma & working with high performers, largely in elite sports & business. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She specialises in general mental health issues, trauma & working with high performers, largely in elite sports & business. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
In your initial session your therapist will complete an in-depth clinical assessment and history taking to ensure they tailor their approach to achieve the very best results in healing trauma and personal growth. Your therapist will then discuss your treatment plan and collaborative goals you would like to work towards and achieve.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
In your initial session your therapist will complete an in-depth clinical assessment and history taking to ensure they tailor their approach to achieve the very best results in healing trauma and personal growth. Your therapist will then discuss your treatment plan and collaborative goals you would like to work towards and achieve.
Nearby Searches for Colwyn Bay
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.