Weight Loss Counselling in Chepstow

Photo of Rhiannon Poulsom, MBABCP, Psychotherapist
Rhiannon Poulsom
Psychotherapist, MBABCP
Verified Verified
Chepstow NP16
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
029 2271 1403 View 029 2271 1403
Photo of Kate Smalldon - Ellipsis Counselling, MBACP, Psychotherapist
Ellipsis Counselling
Psychotherapist, MBACP
Verified Verified
Chepstow NP16
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
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Photo of Steven Hampson: - Intergrated Counselling Services, MBACP, Counsellor
Steven Hampson: - Intergrated Counselling Services
Counsellor, MBACP
Verified Verified
Chepstow NP16
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
01633 358333 View 01633 358333
Photo of Helen Bryden, MBACP, Counsellor
Helen Bryden
Counsellor, MBACP
Verified Verified
Chepstow NP16
I'm a BACP registered counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you may have can be explored. As well as addressing specific issues that are concerning you, regular sessions with me can help you gain clarity around confusing patterns in your life, a greater understanding of what triggers strong emotion in you and a new-found sense of freedom and choice around how you would like your life to be.
I'm a BACP registered counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you may have can be explored. As well as addressing specific issues that are concerning you, regular sessions with me can help you gain clarity around confusing patterns in your life, a greater understanding of what triggers strong emotion in you and a new-found sense of freedom and choice around how you would like your life to be.
01322 936848 View 01322 936848
Photo of Dr Carly Ivy Sandercombe, PsychD, HCPC - Health Psych., Psychologist
Dr Carly Ivy Sandercombe
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Chepstow NP16
Are you struggling with issues related to your psychological or physical health such as low mood, anxiety, chronic pain, or depression? Many of us at some point in our lives find ourselves struggling to cope with many of life's challenges. There comes a time when help is needed from a certified professional to cope with these challenges. I am a licensed Practitioner Health Psychologist in the South Wales area, and I’m here to support you on your journey toward healing and self-discovery. I offer a warm, calm, and friendly environment that gives people space to discuss their difficulties with someone in which they can trust.
Are you struggling with issues related to your psychological or physical health such as low mood, anxiety, chronic pain, or depression? Many of us at some point in our lives find ourselves struggling to cope with many of life's challenges. There comes a time when help is needed from a certified professional to cope with these challenges. I am a licensed Practitioner Health Psychologist in the South Wales area, and I’m here to support you on your journey toward healing and self-discovery. I offer a warm, calm, and friendly environment that gives people space to discuss their difficulties with someone in which they can trust.
01291 444912 View 01291 444912

Online Therapists

Photo of Dr Wendy Nicholls, PhD, AFBPSsS, Psychologist
Dr Wendy Nicholls
Psychologist, PhD, AFBPSsS
Verified Verified
Telford TF3
I've dedicated my career to researching the psychology behind eating habits, weight loss, and body image.
Escape the diet trap and find lasting weight loss with me! You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
I've dedicated my career to researching the psychology behind eating habits, weight loss, and body image.
Escape the diet trap and find lasting weight loss with me! You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
01952 984237 View 01952 984237
Photo of Nicky Robertson
Nicky Robertson
Verified Verified
Bracknell RG12  (Online Only)
I am a Rapid Transformational Therapist, Certified Hypnotherapist, and CPD & ICF Somatic Trauma Informed Coach. My primary focus is on healing from the profound effects of trauma and its impact on self-perception and relationships. I work with issues such as anxiety, phobias, addictions, confidence, depression, low self esteem, burnout, anger, weight loss and narcissistic abuse, empowering others to reclaim their personal freedom and live authentically
I am a Rapid Transformational Therapist, Certified Hypnotherapist, and CPD & ICF Somatic Trauma Informed Coach. My primary focus is on healing from the profound effects of trauma and its impact on self-perception and relationships. I work with issues such as anxiety, phobias, addictions, confidence, depression, low self esteem, burnout, anger, weight loss and narcissistic abuse, empowering others to reclaim their personal freedom and live authentically
01344 949277 View 01344 949277
A Moment In Time
Counsellor, MNCPS Acc.
Verified Verified
Reading RG2
I am a qualified Counsellor, Hypnotherapist and Bereavement Practitioner with a variety of experience which helps my clients work through aspects of life that are stopping them from moving forward. I work with clients for a variety of reasons such as: depression, anxiety, panic attacks, stress, bullying, fears and phobia's, PTSD, IBS, relationship issues, bereavement and stopping smoking. I also have special interests in Weight Loss Counselling, Couple Counselling & Career Counselling.
I am a qualified Counsellor, Hypnotherapist and Bereavement Practitioner with a variety of experience which helps my clients work through aspects of life that are stopping them from moving forward. I work with clients for a variety of reasons such as: depression, anxiety, panic attacks, stress, bullying, fears and phobia's, PTSD, IBS, relationship issues, bereavement and stopping smoking. I also have special interests in Weight Loss Counselling, Couple Counselling & Career Counselling.
0118 230 0467 View 0118 230 0467
Photo of Nicole Biggs, MNCPS Acc., Counsellor
Nicole Biggs
Counsellor, MNCPS Acc.
Verified Verified
Basingstoke RG21
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 View 01256 595288
Photo of Jo Hull - Counselling & Hypnotherapy with Jo, BACP, Counsellor
Counselling & Hypnotherapy with Jo
Counsellor, BACP
Verified Verified
Milton Keynes MK9
Alcohol and/or substance misuse • Trauma • Bereavement • Domestic Abuse • Anxiety/Depression • Confidence Building • Self Esteem • Stress Management • Stop Smoking • Weight Loss.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
Alcohol and/or substance misuse • Trauma • Bereavement • Domestic Abuse • Anxiety/Depression • Confidence Building • Self Esteem • Stress Management • Stop Smoking • Weight Loss.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
01869 228772 View 01869 228772
Photo of Joanna Ruth Corsie - Freedom To Be You Counselling and Psychotherapy, PNCPS Acc., Psychotherapist
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Swadlincote DE12
I was a weight loss consultant for 7 years and currently work in a rehab setting with those in recovery for alcohol and drug addiction.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
I was a weight loss consultant for 7 years and currently work in a rehab setting with those in recovery for alcohol and drug addiction.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
07429 771421 View 07429 771421
Photo of Vanessa McLennan, UKCP Trainee, Psychotherapist
Vanessa McLennan
Psychotherapist, UKCP Trainee
Verified Verified
Sunbury-on-Thames TW16
I specialise in weight loss, Eating Problems, Disordered eating, food addiction, Binge Eating, obesity, and ARFID.
Is your Binge Eating taking over your life? Do you struggle with Eating problems like overeating, disordered eating, secret eating, nighttime eating and or ARFID? Feel like you have no control over food? I help people with their eating problems such as BED, ARFID, disordered eating, and food addiction. We get to the cause of your eating problems and together work on resolving them. I use hypnotherapy, psychotherapy, EFT, NLP, and somatic therapies. People report feeling in control, lighter and more positive.
I specialise in weight loss, Eating Problems, Disordered eating, food addiction, Binge Eating, obesity, and ARFID.
Is your Binge Eating taking over your life? Do you struggle with Eating problems like overeating, disordered eating, secret eating, nighttime eating and or ARFID? Feel like you have no control over food? I help people with their eating problems such as BED, ARFID, disordered eating, and food addiction. We get to the cause of your eating problems and together work on resolving them. I use hypnotherapy, psychotherapy, EFT, NLP, and somatic therapies. People report feeling in control, lighter and more positive.
020 4538 1474 View 020 4538 1474
Photo of Tania Foad, MBABCP, Psychotherapist
Tania Foad
Psychotherapist, MBABCP
Verified Verified
Crowthorne RG45  (Online Only)
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
01276 543758 View 01276 543758
Photo of Bobby Jon Hook - Cotswold Hypnotherapy
Cotswold Hypnotherapy
Verified Verified
Cheltenham GL50
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
01242 395231 View 01242 395231
Photo of Dr Stephanie Ennis, PsychD, HCPC - Clin. Psych., Psychologist
Dr Stephanie Ennis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Southampton SO16  (Online Only)
I am a HCPC registered Clinical Psychologist with over 10 years of experience working in the NHS in both mental and physical healthcare settings. I have experience of supporting both adults and young people with a wide range of psychological difficulties including anxiety, depression, obsessive compulsive disorder (OCD), phobias, weight management, trauma, eating disorders, body dysmorphic Disorder (BDD), emotion regulation self-esteem and weight loss.
I am a HCPC registered Clinical Psychologist with over 10 years of experience working in the NHS in both mental and physical healthcare settings. I have experience of supporting both adults and young people with a wide range of psychological difficulties including anxiety, depression, obsessive compulsive disorder (OCD), phobias, weight management, trauma, eating disorders, body dysmorphic Disorder (BDD), emotion regulation self-esteem and weight loss.
023 9421 2761 View 023 9421 2761
Photo of Eric William Blencowe, MBACP, Counsellor
Eric William Blencowe
Counsellor, MBACP
Verified Verified
Bristol BS16
I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.
I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.
0117 456 2592 View 0117 456 2592
Photo of Andrew Frost, BACP, Counsellor
Andrew Frost
Counsellor, BACP
Verified Verified
Crewe CW2
As an Integrative Counsellor here in Sandbach and Crewe, Cheshire, I can help you explore areas you'd like to focus on in session. I can help in a more direct way to explore a solution-focused approach to help your situation. By using different therapy tools I can tailor individual sessions to suit your needs and goals. My areas of expertise include helping overcome past traumas, historical abuse, and anxiety. I have been in private practice since 2006 and have worked within the NHS Mental Health Services and The Priory Hospital - Altrincham, Cheshire.
As an Integrative Counsellor here in Sandbach and Crewe, Cheshire, I can help you explore areas you'd like to focus on in session. I can help in a more direct way to explore a solution-focused approach to help your situation. By using different therapy tools I can tailor individual sessions to suit your needs and goals. My areas of expertise include helping overcome past traumas, historical abuse, and anxiety. I have been in private practice since 2006 and have worked within the NHS Mental Health Services and The Priory Hospital - Altrincham, Cheshire.
01270 447674 View 01270 447674
Photo of Helen Rose, MBACP Accred, Psychotherapist
Helen Rose
Psychotherapist, MBACP Accred
Verified Verified
Southampton SO14
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8214 9877 View 023 8214 9877
Photo of Agnese Davey, MBACP, Counsellor
Agnese Davey
Counsellor, MBACP
Verified Verified
Fleet GU51
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
0118 230 2646 View 0118 230 2646
Photo of Angela G Sterland - AGS Counselling Services Limited, MBACP Accred, Counsellor
AGS Counselling Services Limited
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE8
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
0116 464 9801 View 0116 464 9801

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