Couples Counselling in Chepstow
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I work with clients with a range of mental health challenges, difficulties in relationships, struggles with family patterns/parenting, and experience of trauma.
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
I work with clients with a range of mental health challenges, difficulties in relationships, struggles with family patterns/parenting, and experience of trauma.
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple.
Relationship therapy aims at regaining a ' couple state of mind' & can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples & £110 for Psychosexual Treatment. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (excludes school holidays).
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple.
Relationship therapy aims at regaining a ' couple state of mind' & can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples & £110 for Psychosexual Treatment. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (excludes school holidays).
Dr Harriet Challoner
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I believe that the therapeutic relationship between therapist and client is the most important and effective factor in successful therapy, and I do not see people as labels.
I am trained in multiple therapies to help with a wide range of difficulties. My specialism is trauma-informed therapy. Viewing people with a trauma-informed lens means instead of asking "what is wrong with you?" I ask "what has happened to you?" I work with clients on three aspects; your past, present and future, prioritising the areas you want.
I believe that the therapeutic relationship between therapist and client is the most important and effective factor in successful therapy, and I do not see people as labels.
I am trained in multiple therapies to help with a wide range of difficulties. My specialism is trauma-informed therapy. Viewing people with a trauma-informed lens means instead of asking "what is wrong with you?" I ask "what has happened to you?" I work with clients on three aspects; your past, present and future, prioritising the areas you want.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused.
I offer CBT therapy within Bristol & Cardiff as a BABCP Accredited CBT Therapist and BACP Accredited Psychotherapist and Counsellor. I also practice as an Accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner and Couples Counsellor. I provide an open, accepting, genuinely safe and non-judgemental space to reflect without fear.
Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused.
I offer CBT therapy within Bristol & Cardiff as a BABCP Accredited CBT Therapist and BACP Accredited Psychotherapist and Counsellor. I also practice as an Accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner and Couples Counsellor. I provide an open, accepting, genuinely safe and non-judgemental space to reflect without fear.
I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety.
Therapy can offer many coping skills and psychological strategies to overcome these and other feelings. In addition to counselling and psychological interventions I am also able to offer CBT, which is a very short term, goal focussed way to overcome difficulties. I have many years experience both with the nhs and also in more recent years, privately.
I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety.
Therapy can offer many coping skills and psychological strategies to overcome these and other feelings. In addition to counselling and psychological interventions I am also able to offer CBT, which is a very short term, goal focussed way to overcome difficulties. I have many years experience both with the nhs and also in more recent years, privately.
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EMDR is a specialised psychotherapy to aid your recovery, allowing us to build a trusted therapeutic professional relationship where you feel listened to.
I have over 30 years experience working within the health and social sector . I hold a Bsc (Hons) RNLD Nursing degree with over 25 years mental health experience. I support people with anxiety & depression victims of sexual abuse and domestic abuse.I also work with neurodiversity I am able to offer face to face therapy in a confidential and safe space & domiciliary assessments and remote therapy via Zoom. I promise to listen & ensure you have a safe space, which is confidential and comfortable. Allowing improvement in your mental health & wellbeing.
Remote therapy as just as beneficial as face to face sessions. I’m here for you.
EMDR is a specialised psychotherapy to aid your recovery, allowing us to build a trusted therapeutic professional relationship where you feel listened to.
I have over 30 years experience working within the health and social sector . I hold a Bsc (Hons) RNLD Nursing degree with over 25 years mental health experience. I support people with anxiety & depression victims of sexual abuse and domestic abuse.I also work with neurodiversity I am able to offer face to face therapy in a confidential and safe space & domiciliary assessments and remote therapy via Zoom. I promise to listen & ensure you have a safe space, which is confidential and comfortable. Allowing improvement in your mental health & wellbeing.
Remote therapy as just as beneficial as face to face sessions. I’m here for you.
Over this time I have helped many adults and couples with a wide range of emotional and social difficulties.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Over this time I have helped many adults and couples with a wide range of emotional and social difficulties.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
I also support clients with relationship difficulties, anxiety, low mood and life transitions.
I offer trauma-informed, affirming integrative counselling tailored to you. Together we can explore identity, belonging and the impact of past experiences, and develop different ways of relating to yourself and others. I offer online assessments, weekly sessions and evidence-based support, including EMDR.
I also support clients with relationship difficulties, anxiety, low mood and life transitions.
I offer trauma-informed, affirming integrative counselling tailored to you. Together we can explore identity, belonging and the impact of past experiences, and develop different ways of relating to yourself and others. I offer online assessments, weekly sessions and evidence-based support, including EMDR.
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Your relationship matters!
Are you looking for a relationship MOT? From surviving to thriving, I specialise in providing highly collaborative, bespoke, fair, balanced & safe experiences where both partners feel understood, valued & supported. My therapeutic style is flexible, dynamic & creative focusing on the expectations, needs, personalities of the individuals & couple.
Your relationship matters!
Are you looking for a relationship MOT? From surviving to thriving, I specialise in providing highly collaborative, bespoke, fair, balanced & safe experiences where both partners feel understood, valued & supported. My therapeutic style is flexible, dynamic & creative focusing on the expectations, needs, personalities of the individuals & couple.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
Clients may come to counselling for a variety of reasons anxiety, low mood, loss, relationship difficulties, or simply a sense that something isn’t right.
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
Clients may come to counselling for a variety of reasons anxiety, low mood, loss, relationship difficulties, or simply a sense that something isn’t right.
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued.
I use the integrative approach to help people to plant their seeds and break through these challenges. My approach involves forming a close working relationship to build a good understanding of your needs and the right methodology. We then work together, in holistic way that ensures you always feel safe, supported and at ease.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued.
I use the integrative approach to help people to plant their seeds and break through these challenges. My approach involves forming a close working relationship to build a good understanding of your needs and the right methodology. We then work together, in holistic way that ensures you always feel safe, supported and at ease.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall.
As an accredited and experienced EMDR practitioner, I offer intensive EMDR therapy and immersive therapy retreats for cost-effective and accelerated emotional healing. Intensive therapy involves a series of in-depth and focused sessions which are condensed into several full or half days within a week. Sessions can be online, in-person or residential.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall.
As an accredited and experienced EMDR practitioner, I offer intensive EMDR therapy and immersive therapy retreats for cost-effective and accelerated emotional healing. Intensive therapy involves a series of in-depth and focused sessions which are condensed into several full or half days within a week. Sessions can be online, in-person or residential.
I'm a clinical psychologist and I work with a range of clients who want to improve their mental health and/or general wellbeing. I work will all kinds of symptoms including depression, anxiety, but also more specialised areas including obsessive-compulsive disorder, anomalous experiences, cancer distress, existential issues. I also specialise in men's issues. A need for career advice and clinical supervision is also welcome. Evening and weekend appointments are available. I work online nationally and locally within the Vale of Glamorgan.
I'm a clinical psychologist and I work with a range of clients who want to improve their mental health and/or general wellbeing. I work will all kinds of symptoms including depression, anxiety, but also more specialised areas including obsessive-compulsive disorder, anomalous experiences, cancer distress, existential issues. I also specialise in men's issues. A need for career advice and clinical supervision is also welcome. Evening and weekend appointments are available. I work online nationally and locally within the Vale of Glamorgan.
My aim is to build a strong therapeutic relationship with my clients based on empathy, trust and non-judgment.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
My aim is to build a strong therapeutic relationship with my clients based on empathy, trust and non-judgment.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have been counselling individuals and couples for over 19 years in Bristol, London and online.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
I have been counselling individuals and couples for over 19 years in Bristol, London and online.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
Or maybe you’ve been getting into fights with your spouse, family, or colleagues.
My name is Jon, a UK-registered therapist with 6 years’ experience. My job is NOT to give you cookie-cutter advice or lecture you about what you’re doing wrong and what you ‘should’ do instead. Rather, I am here to help you help yourself get results. For you, that might mean finding a loving spouse, overcoming an addiction, or becoming more confident.
Or maybe you’ve been getting into fights with your spouse, family, or colleagues.
My name is Jon, a UK-registered therapist with 6 years’ experience. My job is NOT to give you cookie-cutter advice or lecture you about what you’re doing wrong and what you ‘should’ do instead. Rather, I am here to help you help yourself get results. For you, that might mean finding a loving spouse, overcoming an addiction, or becoming more confident.
Nearby Couples Therapy Counsellors Searches for Chepstow
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.