Vitality Counselling in Cardiff

See all counsellors in Cardiff
Photo of Fortitude Mums, Psychologist in Cardiff, Wales
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Getting pregnant…giving birth…adjusting to being a parent…managing health and mood challenges…knowing what to do with your baby. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. Hello, I am Dr Sarah-Louise Hurst and I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor made therapy plan and equip you with psychological tools to make your day-to-day and experience of motherhood increasingly meaningful.
029 2271 7171 
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Cardiff CF24
Offers online therapy
Photo of Dr Jenny Nam, Psychologist in Cardiff, Wales
Dr Jenny Nam
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
029 2010 1523 
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Cardiff CF14
Offers online therapy
Photo of David Carvalho, Psychotherapist in Cardiff, Wales
David Carvalho
Psychotherapist, MBABCP
Verified
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
0117 325 6741 
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Cardiff CF10
Offers online therapy
Photo of Dr Kate Chatters, Psychologist in Cardiff, Wales
Dr Kate Chatters
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
07428 991658 
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Cardiff CF14
Offers online therapy
Photo of Taryn Talbott, Psychologist in Cardiff, Wales
Taryn Talbott
Psychologist, HCPC - Clin. Psych.
Verified
I believe mental health difficulties do not discriminate and we can all struggle with our mental health and wellbeing. We can all benefit from extra support during difficult stages of our lives. Therapy is a partnership and we both bring different things to the relationship - you bring the expertise about yourself and your life, and I bring psychological knowledge and experience in supporting people who are struggling. I offer telephone or online appointments (via Teams or Zoom) to people of working age or older (18+) across the UK. I am now offering face to face sessions in Bristol. I offer reduced fees for mental health trainees.
0117 463 0267 
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Office is near:
Cardiff CF10
Offers online therapy
Waitlist for new clients
Photo of Dr Carly Ivy Sandercombe, Psychologist in Cardiff, Wales
Dr Carly Ivy Sandercombe
Psychologist, PsychD, HCPC - Health Psych.
Verified
Are you struggling with issues related to your psychological or physical health such as low mood, anxiety, chronic pain, or depression? Many of us at some point in our lives find ourselves struggling to cope with many of life's challenges. There comes a time when help is needed from a certified professional to cope with these challenges. I am a licensed Practitioner Health Psychologist in the South Wales area, and I’m here to support you on your journey toward healing and self-discovery. I offer a warm, calm, and friendly environment that gives people space to discuss their difficulties with someone in which they can trust.
01291 444912 
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Office is near:
Cardiff CF10
Offers online therapy
Photo of Untangled Counselling and Psychotherapy, Psychotherapist in Cardiff, Wales
Untangled Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Experiences from your past or present may be causing you to struggle in everyday life. The effects of trauma on the brain are widely known and appear through: Panic Attacks, Anxiety, Flashbacks, Nightmares, Intrusive Thoughts, Relationship Issues, Depression, Disturbed Sleep, Self-Harm, Suicidal Thoughts, Social Anxiety, Dissociation or Lack of Self worth. Post Traumatic Stress can be caused by various events such as: Sexual, Emotional or Physical Abuse, Car Accidents, Criminal Acts, Medical Procedures, War, Separation or Loss. You don't have to struggle, I can help, talk to me and I will listen without judgement.
01269 503826 
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Office is near:
Cardiff CF10
Offers online therapy
Photo of Onebright: UK National CBT Service, Psychotherapist in Cardiff, Wales
Onebright: UK National CBT Service
Psychotherapist, MSc, MBABCP
Verified
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277 
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Office is near:
Cardiff CF23
Offers online therapy
Photo of Marianne Trent, Psychologist in Cardiff, Wales
Marianne Trent
Psychologist, HCPC - Clin. Psych.
Verified
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
024 7518 9423 
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Office is near:
Cardiff CF10
Offers online therapy

More Therapists Nearby

Photo of Nicola Joy Armstrong-Pruce, Counsellor in Cardiff, Wales
Nicola Joy Armstrong-Pruce
Counsellor, BACP
Verified
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
01446 506800 
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Barry CF62
Offers online therapy

Online Therapists

Photo of Vale Coast Psychology, Psychologist in Cardiff, Wales
Vale Coast Psychology
Psychologist, HCPC - Clin. Psych.
Verified
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression, trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
01446 502293 
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Cowbridge CF71
Offers online therapy
Photo of Jamie Maycock, Psychotherapist in Cardiff, Wales
Jamie Maycock
Psychotherapist, PsychD, BACP
Verified
I am a qualified Psychotherapist. Reaching out to a counsellor can seem daunting, finding the right therapist for you is a key part of therapy being effective. I offer an assessment session at a reduced rate this is so that you get a chance to meet and see if you feel that I might be the right therapist for you. With no expectation or commitment to continue. You have nothing to loose. I work with complexed mental health issues. I have specialised in working with both children & adults with challenging behaviour and learning difficulties. I offer adaptive therapy for those who might need is such as clients with ASD/ ADHD.
07588 732617 
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Callington PL17
Offers online therapy
Photo of John Tibbetts, Counsellor in Cardiff, Wales
John Tibbetts
Counsellor
Verified
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
01299 667121 
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Kidderminster DY14
Offers online therapy
Photo of Rosa Chillari, Psychologist in Cardiff, Wales
Rosa Chillari
Psychologist, DCounsPsych, CPsychol
Verified
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
01789 331083 
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Stratford-upon-Avon CV37
Offers online therapy
Photo of Dr. Ben J Mead, Psychologist in Cardiff, Wales
Dr. Ben J Mead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
07723 467204 
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Basingstoke RG24
Offers online therapy
Photo of Pat Gwyer, Psychologist in Cardiff, Wales
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113 
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Eastleigh SO50
Offers online therapy
Photo of Julie Ingram, Psychotherapist in Cardiff, Wales
Julie Ingram
Psychotherapist, MA, MBACP
Verified
Hello, and welcome to my page. I have been qualified as a counsellor / psychotherapist for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
01981 200129 
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Cheltenham GL50
Offers online therapy
Photo of Rea Pearson - Individuals - Couples - Lgbtq+ Poly Kink, Counsellor in Cardiff, Wales
Rea Pearson - Individuals - Couples - Lgbtq+ Poly Kink
Counsellor, MBACP Accred
Verified
Sex-Positive Specialist working with LGBTQIA+ people. Knowledgable about Gender, Sexuality, Transitioning, Polyamory, Consensual Non-Monogamy (CNM), Ethical Non-Monogamy (ENM) Kink, BDSM, D/s, Fetishes, Sexual Issues, Sex workers, Swinging, Open Relationships, Munches, Sex Parties. All genders and sexualities welcome.
01392 531579 
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Exeter EX2
Offers online therapy
Photo of Seahorse Psychotherapy, Psychotherapist in Cardiff, Wales
Seahorse Psychotherapy
Psychotherapist, MBACP
Verified
I appreciate the variety of human experience and I offer a supportive space to explore your experiences resulting in an improved understanding of oneself often leading to empowerment and increased resilience.
01865 638111 
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Christchurch BH23
Offers online therapy
Photo of Cathryn Roberta Bullimore, Psychotherapist in Cardiff, Wales
Cathryn Roberta Bullimore
Psychotherapist, MA, MBACP
Verified
I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder (OCD) I also have a lot of experience with phobias, social anxiety and low self esteem. I use innovative ways to reduce all forms of anxiety. I understand completely how these disorders can ruin lives and my aim with all clients is to find solutions that allow them to live well again.
0118 230 8214 
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Reading RG4
Offers online therapy

See more therapy options for Cardiff

Vitality Counsellors
If you are looking for a Cardiff Vitality health insurance counsellor, these Cardiff counsellors accept Vitality health insurance