Parenting Counselling in Cardiff
My goal working with clients is always to provide a judgement free space, where you can come into contact with parts of yourself that seldom get seen or acknowledged. Enabling awareness of yourself in relation to the events of your life, and how new emergent choices can empower you moving forward.
I can work with a range of presenting issues, from mental health issues (such as anxiety and depression) to neurodiversity. Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
My goal working with clients is always to provide a judgement free space, where you can come into contact with parts of yourself that seldom get seen or acknowledged. Enabling awareness of yourself in relation to the events of your life, and how new emergent choices can empower you moving forward.
I can work with a range of presenting issues, from mental health issues (such as anxiety and depression) to neurodiversity. Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
My practice is guided by 25 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my therapy, enabling me to provide a safe, non-judgemental, trauma-informed environment to work through the concern, challenge or problem being faced. I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
My practice is guided by 25 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my therapy, enabling me to provide a safe, non-judgemental, trauma-informed environment to work through the concern, challenge or problem being faced. I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
Hi I'm Bryn, and I'm based in Newport. You may be an adult or teenager who is feeling overwhelmed by grief, loss, or complicated emotions linked to adoption or fostering. You might be finding it hard to put how you feel into words, or feeling stuck and unsure where to turn. You’re looking for a safe, supportive space where you can be yourself, feel understood, and take things at your own pace. You want help to gently explore what’s going on for you and find ways to cope, heal, and move forward with greater calm and self-compassion.
Hi I'm Bryn, and I'm based in Newport. You may be an adult or teenager who is feeling overwhelmed by grief, loss, or complicated emotions linked to adoption or fostering. You might be finding it hard to put how you feel into words, or feeling stuck and unsure where to turn. You’re looking for a safe, supportive space where you can be yourself, feel understood, and take things at your own pace. You want help to gently explore what’s going on for you and find ways to cope, heal, and move forward with greater calm and self-compassion.
Sometimes life just feels like too much.
You might be carrying anxiety, old wounds, or a sense of being stuck unsure who you are anymore, or where to even begin. If you’re feeling overwhelmed or disconnected from yourself, you’re not alone. And you don’t have to figure it all out by yourself.
I work with adults who are navigating anxiety and past traumas, often feeling like they’ve lost touch with who they are. Together, we gently untangle the pressure, the self-doubt, and the weight of what you’ve been carrying so you can start feeling more like you again.
Sometimes life just feels like too much.
You might be carrying anxiety, old wounds, or a sense of being stuck unsure who you are anymore, or where to even begin. If you’re feeling overwhelmed or disconnected from yourself, you’re not alone. And you don’t have to figure it all out by yourself.
I work with adults who are navigating anxiety and past traumas, often feeling like they’ve lost touch with who they are. Together, we gently untangle the pressure, the self-doubt, and the weight of what you’ve been carrying so you can start feeling more like you again.
I'm Hayley I am a relational Psychotherapist.
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I'm Hayley I am a relational Psychotherapist.
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
Hi, I'm Jade.
I work with people who find themselves at a point where life no longer feels familiar — often following a significant change, loss, or life transition. You may feel disconnected from who you are, unsure how you arrived here, or struggling to make sense of what you’re experiencing. You don’t need to have clear answers before starting therapy; sometimes simply knowing that something feels out of balance is enough. My approach is person-centred and holistic, meaning I place your experience at the centre of our work and move at a pace that feels right for you.
Hi, I'm Jade.
I work with people who find themselves at a point where life no longer feels familiar — often following a significant change, loss, or life transition. You may feel disconnected from who you are, unsure how you arrived here, or struggling to make sense of what you’re experiencing. You don’t need to have clear answers before starting therapy; sometimes simply knowing that something feels out of balance is enough. My approach is person-centred and holistic, meaning I place your experience at the centre of our work and move at a pace that feels right for you.
my name is Amy Prior and I am the director of dragonfly therapy. I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
My personal passion is helping children who experience challenges which maybe stopping them moving on and enjoying life. My philosophy is to work at the pace of each client and help them to achieve their own goals.
I am an EMDR Europe Accredited Consultant for children, adolescents and adults. I am also trained in Internal Family Systems, Dialectical behavioural therapy and i'm a certified EMDR Sandtray practitioner.
my name is Amy Prior and I am the director of dragonfly therapy. I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
My personal passion is helping children who experience challenges which maybe stopping them moving on and enjoying life. My philosophy is to work at the pace of each client and help them to achieve their own goals.
I am an EMDR Europe Accredited Consultant for children, adolescents and adults. I am also trained in Internal Family Systems, Dialectical behavioural therapy and i'm a certified EMDR Sandtray practitioner.
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
I am a Chartered Counselling Psychologist with over ten years of experience providing psychological therapies in the NHS. I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
I offer a warm, compassionate, and collaborative approach, supporting you to develop a clear understanding of your difficulties and to create meaningful change.
I am a Chartered Counselling Psychologist with over ten years of experience providing psychological therapies in the NHS. I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
I offer a warm, compassionate, and collaborative approach, supporting you to develop a clear understanding of your difficulties and to create meaningful change.
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
Hi I'm Rhys Lewis, founder of The Relationship Clinic Wales and author of the books 300 Ways To Improve Your Relationship and Infidelity: A survival guide. I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I specialise in relationship counselling. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments. If you're struggling in your relationship you should consider getting some help from a specialist couples therapist.
Hi I'm Rhys Lewis, founder of The Relationship Clinic Wales and author of the books 300 Ways To Improve Your Relationship and Infidelity: A survival guide. I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I specialise in relationship counselling. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments. If you're struggling in your relationship you should consider getting some help from a specialist couples therapist.
I have experience working with parents of children with learning disabilities, adults with learning disabilities, and neurodiverse clients, identifying strategies to support mental wellbeing and gain a deeper understanding of self.
As a counsellor I work to increase mental wellness and decrease distress for my clients. Have you suffered trauma, grief or loss, adverse childhood experiences, or abuse. Do work/life challenges affect your day to day functioning, or cause symptoms of depression and anxiety, social withdrawal, or loneliness and isolation? Society can cause immense pressure - use of social media, comparing our lives to others, low self-esteem and confidence, negative self talk and intrusive thoughts can become overwhelming. Counselling can support you, help you heal, and provide tools to lead to a more positive outlook on life.
I have experience working with parents of children with learning disabilities, adults with learning disabilities, and neurodiverse clients, identifying strategies to support mental wellbeing and gain a deeper understanding of self.
As a counsellor I work to increase mental wellness and decrease distress for my clients. Have you suffered trauma, grief or loss, adverse childhood experiences, or abuse. Do work/life challenges affect your day to day functioning, or cause symptoms of depression and anxiety, social withdrawal, or loneliness and isolation? Society can cause immense pressure - use of social media, comparing our lives to others, low self-esteem and confidence, negative self talk and intrusive thoughts can become overwhelming. Counselling can support you, help you heal, and provide tools to lead to a more positive outlook on life.
Hello :) My name is Cara. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or identity concerns. This might be people who:
• feel stuck in past relationships or experiences
• lost part of themselves through trauma
• going through major life transitions
• in emotional distress, such as depression or anxiety
• questioning purpose, meaning and spiritual values
If this resonates with you, we can work together to untangle difficult feelings, build inner safety and create meaningful self-discovery
Hello :) My name is Cara. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or identity concerns. This might be people who:
• feel stuck in past relationships or experiences
• lost part of themselves through trauma
• going through major life transitions
• in emotional distress, such as depression or anxiety
• questioning purpose, meaning and spiritual values
If this resonates with you, we can work together to untangle difficult feelings, build inner safety and create meaningful self-discovery
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
I am a relational integrative counsellor and psychotherapist. I’m able to work with adults children and young people. Having had my own experience of being the client, I’m all to aware of how difficult it can be. My approach is to build a relationship with you by offering a non judgemental, confidential, safe space for you to talk or work creatively. We can together, talk about your difficulties and how they impact on your relationships and lifestyle.
I am a relational integrative counsellor and psychotherapist. I’m able to work with adults children and young people. Having had my own experience of being the client, I’m all to aware of how difficult it can be. My approach is to build a relationship with you by offering a non judgemental, confidential, safe space for you to talk or work creatively. We can together, talk about your difficulties and how they impact on your relationships and lifestyle.
