Infidelity Counselling in Cardiff

Photo of Jack Rochon, MA, COSRT Reg., Psychotherapist
Jack Rochon
Psychotherapist, MA, COSRT Reg.
Verified Verified
Cardiff CF24
The complexity of maintaining intimacy or experiencing betrayal or simply feeling distant - can be worked with.
Relationship therapy aims at regaining a 'couple state of mind' and can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples for 50 minute sessions. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (all exclude school holidays).
The complexity of maintaining intimacy or experiencing betrayal or simply feeling distant - can be worked with.
Relationship therapy aims at regaining a 'couple state of mind' and can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples for 50 minute sessions. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (all exclude school holidays).
01841 550949 View 01841 550949
Photo of Rhiannon King - Dr Rhiannon King Couples & Relationship Therapy, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?.
I offer Relationship Therapy & Couple Counselling. From surviving to thriving, I specialise in providing highly collaborative, bespoke, fair, balanced & safe experiences where both partners feel understood, valued & supported. My therapeutic style is flexible, dynamic & creative focusing on the expectations, needs, personalities of the individuals & couple.
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?.
I offer Relationship Therapy & Couple Counselling. From surviving to thriving, I specialise in providing highly collaborative, bespoke, fair, balanced & safe experiences where both partners feel understood, valued & supported. My therapeutic style is flexible, dynamic & creative focusing on the expectations, needs, personalities of the individuals & couple.
0131 381 8066 View 0131 381 8066
Photo of Carolyn J Powell, MSc, MUKCP, Psychotherapist
Carolyn J Powell
Psychotherapist, MSc, MUKCP
Verified Verified
Serves Area
Poor relationships, infertility, infidelity, life-stage issues can lead to a breakdown in communication & heartbreak.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
Poor relationships, infertility, infidelity, life-stage issues can lead to a breakdown in communication & heartbreak.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
01442 971570 View 01442 971570
Photo of Lynn Hyde, MSc, MBACP, Counsellor
Lynn Hyde
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Serves Area
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
020 4538 3299 View 020 4538 3299
Photo of Clare Critchley, MA, MBACP, Counsellor
Clare Critchley
Counsellor, MA, MBACP
Verified Verified
Cardiff CF10
Simply put, my job is to try to help you gain an understanding of how you see and experience the world. Hopefully you can then make choices that are right for you. Often these choices can revolve around finding purpose in a changing world, finding inner confidence or simply feeling more at ease with yourself. It isn’t about changing you or ‘fixing’ you; I will give you the space and time to figure out for yourself what you need. I am happy to work with any presenting issue, and my particular areas of interest are loss (in all its forms), low self esteem and shame. I am currently available for new clients in person, online or phone
Simply put, my job is to try to help you gain an understanding of how you see and experience the world. Hopefully you can then make choices that are right for you. Often these choices can revolve around finding purpose in a changing world, finding inner confidence or simply feeling more at ease with yourself. It isn’t about changing you or ‘fixing’ you; I will give you the space and time to figure out for yourself what you need. I am happy to work with any presenting issue, and my particular areas of interest are loss (in all its forms), low self esteem and shame. I am currently available for new clients in person, online or phone
029 2271 1648 View 029 2271 1648
Photo of Christine Hawkins - Platfform Wellbeing
Platfform Wellbeing
Verified Verified
Cardiff CF24
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
029 2010 3013 View 029 2010 3013
Photo of Joanne Walker, MNCPS Acc., Counsellor
Joanne Walker
Counsellor, MNCPS Acc.
Verified Verified
Cardiff CF24
Whatever you're going through in life counselling gives you non-judgmental and empathic support. Being seen and heard goes a long way towards starting to feel better. Honest and open communication tends to provide insight and clarity. This promotes growth, which ultimately results in change and acceptance. Reflection can help to make long lasting positive changes to you, your relationships and your future. The space to unburden and review your coping strategies can improve confidence and self-worth. A confidential space also means there's no need to worry about the impact of opening up to those around you.
Whatever you're going through in life counselling gives you non-judgmental and empathic support. Being seen and heard goes a long way towards starting to feel better. Honest and open communication tends to provide insight and clarity. This promotes growth, which ultimately results in change and acceptance. Reflection can help to make long lasting positive changes to you, your relationships and your future. The space to unburden and review your coping strategies can improve confidence and self-worth. A confidential space also means there's no need to worry about the impact of opening up to those around you.
01273 110684 View 01273 110684
Photo of Travis Kerns, MA, MBACP, Psychotherapist
Travis Kerns
Psychotherapist, MA, MBACP
Verified Verified
Cardiff CF11
Even the strongest people can struggle from time to time. Are you feeling like your relationships aren't as good as they could be? Would you like to feel better about yourself? Are there any behaviours or substances that feel like they're getting out of hand for you? I can help.
Even the strongest people can struggle from time to time. Are you feeling like your relationships aren't as good as they could be? Would you like to feel better about yourself? Are there any behaviours or substances that feel like they're getting out of hand for you? I can help.
029 2267 0601 View 029 2267 0601
Photo of Dr Angharad Diggins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Angharad Diggins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Hi! I'm Angharad, a Senior Clinical Psychologist with over 12 years of experience working for the NHS. I support people with a range of difficulties within a safe and non-judgmental therapeutic environment. These difficulties include - but are not limited to - anxiety, depression and loss. I have a particular interest in relationship and attachment issues, life and / or role transitions, as well as chronic health management and health adjustment. I draw upon a range of evidence-based models and would work collaboratively with you to make sense of your situation and support you as you work towards your therapeutic goals.
Hi! I'm Angharad, a Senior Clinical Psychologist with over 12 years of experience working for the NHS. I support people with a range of difficulties within a safe and non-judgmental therapeutic environment. These difficulties include - but are not limited to - anxiety, depression and loss. I have a particular interest in relationship and attachment issues, life and / or role transitions, as well as chronic health management and health adjustment. I draw upon a range of evidence-based models and would work collaboratively with you to make sense of your situation and support you as you work towards your therapeutic goals.
029 2167 9539 View 029 2167 9539
Photo of Kathryn Slattery, MBACP, Counsellor
Kathryn Slattery
Counsellor, MBACP
Verified Verified
Cardiff CF11
I support adults aged 18 + from a variety of cultures and backgrounds. I work affirmatively with the LGBTQI plus community and I am an LGBTQ plus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression, anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.
I support adults aged 18 + from a variety of cultures and backgrounds. I work affirmatively with the LGBTQI plus community and I am an LGBTQ plus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression, anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.
029 2167 2191 View 029 2167 2191
Photo of Julie Dawn Jones - JDJC, BACP, Counsellor
JDJC
Counsellor, BACP
Verified Verified
1 Endorsed
Cardiff CF11
Waitlist for new clients
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089 View 029 2167 3089
Photo of Angelika Klosinska, DCounsPsych, MNCPS Acc., Psychotherapist
Angelika Klosinska
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Cardiff CF10
It can feel overwhelming to contact a therapist and consider that you may need support, however, it is never too late to ask for help as it shows a sign of strength in a person and a readiness for change. I am offering both long-term and short-term therapy where we can engage in insightful ways to explore your feelings, thoughts and behaviours. My aim is to build a trusting and non-judgmental relationship that helps you to develop self-awareness to work through and reflect on any issues you might be experiencing.
It can feel overwhelming to contact a therapist and consider that you may need support, however, it is never too late to ask for help as it shows a sign of strength in a person and a readiness for change. I am offering both long-term and short-term therapy where we can engage in insightful ways to explore your feelings, thoughts and behaviours. My aim is to build a trusting and non-judgmental relationship that helps you to develop self-awareness to work through and reflect on any issues you might be experiencing.
01446 500780 View 01446 500780
Photo of Becca Page, MA, MBACP, Psychotherapist
Becca Page
Psychotherapist, MA, MBACP
Verified Verified
Online Only
Are you someone who naturally puts others first? Do you find it hard to recognise your own needs in a relationship because it is easier to attune to the needs of others? Perhaps you struggle to know who you really are and feel invisible or drained in relationships. If these things describe you then therapy may help you to make sense of what has shaped you and move towards where you want to be.
Are you someone who naturally puts others first? Do you find it hard to recognise your own needs in a relationship because it is easier to attune to the needs of others? Perhaps you struggle to know who you really are and feel invisible or drained in relationships. If these things describe you then therapy may help you to make sense of what has shaped you and move towards where you want to be.
01446 501411 View 01446 501411
Photo of Sarah Gauci - Umeus Talk , MBACP, Counsellor
Umeus Talk
Counsellor, MBACP
Verified Verified
Cardiff CF24
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
029 2271 0185 View 029 2271 0185
Photo of Mark Hawkins, MNCPS Acc., Psychotherapist
Mark Hawkins
Psychotherapist, MNCPS Acc.
Verified Verified
Online Only
Everyone needs time to consider what they want from therapy. Perhaps you simply want a confidential space to breathe, and say things you feel unable to say in other areas of your life. Maybe you want specific coping mechanisms for day-to-day issues. You might want to refocus historic family issues, trauma, or abuse. This can all help to gain greater clarity and understanding. There are no issues I won't consider working with, but I have a special interest in trauma and what it does do people.
Everyone needs time to consider what they want from therapy. Perhaps you simply want a confidential space to breathe, and say things you feel unable to say in other areas of your life. Maybe you want specific coping mechanisms for day-to-day issues. You might want to refocus historic family issues, trauma, or abuse. This can all help to gain greater clarity and understanding. There are no issues I won't consider working with, but I have a special interest in trauma and what it does do people.
01446 501384 View 01446 501384
Photo of Nick Shepley, MA, MBACP, Counsellor
Nick Shepley
Counsellor, MA, MBACP
Verified Verified
Online Only
Working through how you feel, coping with anxiety, depression or a harmful behaviour can be one of the biggest challenges any of us face. I help people struggling with how they feel overcome overwhelming emotions and harmful coping behaviour in a safe, supportive therapeutic environment. I do this through building a strong therapeutic relationship and supporting you to find your solutions through exploring your story together. If you want to make changes in your life, deal with stress, burnout, addiction, depression or just explore what's holding you back, I am here to help.
Working through how you feel, coping with anxiety, depression or a harmful behaviour can be one of the biggest challenges any of us face. I help people struggling with how they feel overcome overwhelming emotions and harmful coping behaviour in a safe, supportive therapeutic environment. I do this through building a strong therapeutic relationship and supporting you to find your solutions through exploring your story together. If you want to make changes in your life, deal with stress, burnout, addiction, depression or just explore what's holding you back, I am here to help.
029 2271 0070 View 029 2271 0070
Photo of Sharon Thomas - Core Conditions Therapy Ltd, BACP, Counsellor
Core Conditions Therapy Ltd
Counsellor, BACP
Verified Verified
Cardiff CF10
Experiencing trauma at any age, of any kind, can deeply impact our bodies, minds, and way of life. It can leave us feeling constantly anxious, angry, or exhausted, and struggling with feelings of vulnerability and trust. Trauma can reshape us into someone who is just trying to cope, rather than the person we could have been without its impact. I'm here for you, and I understand how difficult this can be
Experiencing trauma at any age, of any kind, can deeply impact our bodies, minds, and way of life. It can leave us feeling constantly anxious, angry, or exhausted, and struggling with feelings of vulnerability and trust. Trauma can reshape us into someone who is just trying to cope, rather than the person we could have been without its impact. I'm here for you, and I understand how difficult this can be
01446 501156 View 01446 501156
Photo of Sam Black, MA, MBACP, Counsellor
Sam Black
Counsellor, MA, MBACP
Verified Verified
Online Only
Life's too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. Understanding links between your past and present, your patterns of behaviour and emotions enable us to move forward with understanding and self-compassion. I believe the past is always present, embrace the future by resolving patterns that no longer serve you. I consider the therapeutic relationship healing in itself and focus on creating a genuine healing connection. I offer a warm, secure, and confidential space to process, recover, heal and grow.
Life's too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. Understanding links between your past and present, your patterns of behaviour and emotions enable us to move forward with understanding and self-compassion. I believe the past is always present, embrace the future by resolving patterns that no longer serve you. I consider the therapeutic relationship healing in itself and focus on creating a genuine healing connection. I offer a warm, secure, and confidential space to process, recover, heal and grow.
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Photo of Carys Thomas - The Next Page Counselling, MBACP, Counsellor
The Next Page Counselling
Counsellor, MBACP
Verified Verified
Cardiff CF11
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
01446 509168 View 01446 509168
Photo of Charlotte Deverell, MSc, MBACP, Psychotherapist
Charlotte Deverell
Psychotherapist, MSc, MBACP
Verified Verified
Cardiff CF10
Life can sometimes throw many challenges our way and we may find it difficult to cope without support. I experienced in and am able to help you with many of life's difficulties such as anxiety, depression, grief & loss, trauma, self-esteem, to name a few; however, my areas of speciality are working with relationship difficulties, attachment, identity, guilt & shame, adverse childhood experiences, family difficulties, abuse, narcissistic abuse and interpersonal trauma. I'm currently completing further specialist post-qualifying training in Psychosexual therapy and therefore I can help you explore sex & intimacy concerns.
Life can sometimes throw many challenges our way and we may find it difficult to cope without support. I experienced in and am able to help you with many of life's difficulties such as anxiety, depression, grief & loss, trauma, self-esteem, to name a few; however, my areas of speciality are working with relationship difficulties, attachment, identity, guilt & shame, adverse childhood experiences, family difficulties, abuse, narcissistic abuse and interpersonal trauma. I'm currently completing further specialist post-qualifying training in Psychosexual therapy and therefore I can help you explore sex & intimacy concerns.
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Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.