LGBTQ+ Affirming Counsellors in Cardiff
My specialities are working with depression, anxiety, grief, sexual and gender issues, LGBTQ+, and chronic conditions.
My ideal client is anybody who needs a safe space to talk. My general goal with a client is to get them to a place of acceptance, congruence, or comfort with who they are.
Some clients have complex or deeprooted challenges, and come to be to engage with those, others need a space to mull things over or simply check in with themselves to see how they are doing, and the rest do both. We take therapy at your pace; I don't set the agenda.
My specialities are working with depression, anxiety, grief, sexual and gender issues, LGBTQ+, and chronic conditions.
My ideal client is anybody who needs a safe space to talk. My general goal with a client is to get them to a place of acceptance, congruence, or comfort with who they are.
Some clients have complex or deeprooted challenges, and come to be to engage with those, others need a space to mull things over or simply check in with themselves to see how they are doing, and the rest do both. We take therapy at your pace; I don't set the agenda.
I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame. Many people I work with sense that something isn’t right, and may even understand why, but feel frustrated that this hasn’t led to real change. My approach is calm and collaborative, focused on understanding what’s driving these patterns and supporting you to think things through and decide what feels right for you. Therapy with me isn’t about judgement or quick fixes, but about moving from understanding towards meaningful change. I’m a qualified
I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame. Many people I work with sense that something isn’t right, and may even understand why, but feel frustrated that this hasn’t led to real change. My approach is calm and collaborative, focused on understanding what’s driving these patterns and supporting you to think things through and decide what feels right for you. Therapy with me isn’t about judgement or quick fixes, but about moving from understanding towards meaningful change. I’m a qualified
Hi, I’m Craig. I am an integrative Counsellor and Psychotherapist, with experience of using Yoga for anxiety and depression, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi, I’m Craig. I am an integrative Counsellor and Psychotherapist, with experience of using Yoga for anxiety and depression, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
I am a queer and neurodivergent counsellor, experienced at working with people from the LGBTQ+ and neurodivergent communities.
Supporting neurodivergent clients well is very important to me. I regularly undergo training on as many aspects of counselling and psychotherapy as I can, with a particular interest in bibliotherapy (using books, words, and stories for therapy) and writing for wellbeing.
Visit my website for more details.
I am a queer and neurodivergent counsellor, experienced at working with people from the LGBTQ+ and neurodivergent communities.
Supporting neurodivergent clients well is very important to me. I regularly undergo training on as many aspects of counselling and psychotherapy as I can, with a particular interest in bibliotherapy (using books, words, and stories for therapy) and writing for wellbeing.
Visit my website for more details.
I specialise with the LGBT+ community, including their family and friends.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
I specialise with the LGBT+ community, including their family and friends.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
My work is informed by existential philosophy, phenomenology, critical thinking (Marxism, psychoanalysis, feminism, queer theory, post-colonialism), artistic movements (surrealism, symbolism, dada), and the inspiration they provide for understanding everyday life struggles.
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
My work is informed by existential philosophy, phenomenology, critical thinking (Marxism, psychoanalysis, feminism, queer theory, post-colonialism), artistic movements (surrealism, symbolism, dada), and the inspiration they provide for understanding everyday life struggles.
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision.
I have experience working with a broad range of mental health issues, long-term health care issues and issues due to difficult life events / circumstances. I offer general counselling and also specialised counselling for those within the LGBTQIA+ communities and University students.
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision.
I have experience working with a broad range of mental health issues, long-term health care issues and issues due to difficult life events / circumstances. I offer general counselling and also specialised counselling for those within the LGBTQIA+ communities and University students.
I have additional experience working with people who identify as LGBTQ, people in ethical non-monogamous relationships and couples impacted by health conditions e
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship.....
Have you lost your way together?
Do you want to find a route back to each other?
Do you want your relationship to fulfil its potential?
Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
I have additional experience working with people who identify as LGBTQ, people in ethical non-monogamous relationships and couples impacted by health conditions e
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship.....
Have you lost your way together?
Do you want to find a route back to each other?
Do you want your relationship to fulfil its potential?
Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
My skills include addressing; anxiety, depression, LGBTQIA issues, self-harm, and suicidal behaviour.
Feeling overwhelmed or stuck? For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
My approach is built on a simple foundation: a safe, non-judgmental space where you feel truly heard. I use Cognitive Behavioural Therapy (CBT), a proven method for managing anxiety, stress, and low self-esteem. But your journey is unique, which is why I combine CBT with other techniques to create a personalized plan just for you.
My goal isn't just to solve your problems; it's to empower you with tools for lasting well-being. Reach out and lets see what I can do to help you.
My skills include addressing; anxiety, depression, LGBTQIA issues, self-harm, and suicidal behaviour.
Feeling overwhelmed or stuck? For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
My approach is built on a simple foundation: a safe, non-judgmental space where you feel truly heard. I use Cognitive Behavioural Therapy (CBT), a proven method for managing anxiety, stress, and low self-esteem. But your journey is unique, which is why I combine CBT with other techniques to create a personalized plan just for you.
My goal isn't just to solve your problems; it's to empower you with tools for lasting well-being. Reach out and lets see what I can do to help you.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
I also facilitated an LGBTQ+ peer support group and managed a counselling service for a charity.
I identify as non-binary and gay. I use the pronouns she/her. I do not presume that I know every LGBTQ+ experience; however, I will offer a safe, non-judgmental space for you to explore your experience and understand how that impacts on your life. I have completed GSRD training to enhance my understanding.
I also facilitated an LGBTQ+ peer support group and managed a counselling service for a charity.
I identify as non-binary and gay. I use the pronouns she/her. I do not presume that I know every LGBTQ+ experience; however, I will offer a safe, non-judgmental space for you to explore your experience and understand how that impacts on your life. I have completed GSRD training to enhance my understanding.
Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.
Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
You may identify as LGBTQ+ and/or neurodiverse and want to explore what that means for you or talk through your experiences.
Traumatic experiences can leave you feeling isolated and disconnected from your true self. Would you like to find someone who can help you understand and process your experiences, to help heal, move forward, and find ways to become the person you want to be?
You may identify as LGBTQ+ and/or neurodiverse and want to explore what that means for you or talk through your experiences.
Traumatic experiences can leave you feeling isolated and disconnected from your true self. Would you like to find someone who can help you understand and process your experiences, to help heal, move forward, and find ways to become the person you want to be?
Whether you’re feeling overwhelmed, confused, anxious, low, numb, have lost a relationship or something important to you and you don’t know how to go forward, or feel like life is moving too fast, I am ready to listen to you with understanding and openness.
I work with clients who are trying to make sense of how their past is affecting their present. Perhaps you know that something in your childhood is still impacting you and you want to understand it more or figure out how to make a change.
I am particularly passionate about helping clients who have experienced spiritual or religious abuse and know the deep impact this has.
Whether you’re feeling overwhelmed, confused, anxious, low, numb, have lost a relationship or something important to you and you don’t know how to go forward, or feel like life is moving too fast, I am ready to listen to you with understanding and openness.
I work with clients who are trying to make sense of how their past is affecting their present. Perhaps you know that something in your childhood is still impacting you and you want to understand it more or figure out how to make a change.
I am particularly passionate about helping clients who have experienced spiritual or religious abuse and know the deep impact this has.
I am a qualified Therapist with 8 years of experience working within the NHS mental health, addiction & Trauma pathways. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to consider alternative positions that lead towards a more compassionate and fulfilled version of ourselves. My primary modalities of working with my clients involve addressing the unmet needs of our life experiences in early years, exploring the relational needs that may have been left unattended.
I am a qualified Therapist with 8 years of experience working within the NHS mental health, addiction & Trauma pathways. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to consider alternative positions that lead towards a more compassionate and fulfilled version of ourselves. My primary modalities of working with my clients involve addressing the unmet needs of our life experiences in early years, exploring the relational needs that may have been left unattended.
I offer one-to-one Gestalt therapy to adults, in Cardiff and online. Together, we'll create a safe, confidential and encouraging space, where you can explore your experience, develop awareness, and acknowledge your freedom and responsibility for your choices.
I’m a trainee psychotherapist at the Welsh Psychotherapy Institute (WPI). I follow WPI & UKCP’s Code of Ethics.
My fees are £35 per 50 minute session.
I offer one-to-one Gestalt therapy to adults, in Cardiff and online. Together, we'll create a safe, confidential and encouraging space, where you can explore your experience, develop awareness, and acknowledge your freedom and responsibility for your choices.
I’m a trainee psychotherapist at the Welsh Psychotherapy Institute (WPI). I follow WPI & UKCP’s Code of Ethics.
My fees are £35 per 50 minute session.
If you feel things deeply, overthink constantly, or often second guess yourself, it can be hard to feel settled in who you are. Maybe you’re your own worst critic, always pushing yourself to do better, to be more, or to keep things together for others. I work with people who feel emotionally overwhelmed, stuck in self doubt, or disconnected from their own worth. Therapy can offer a space to understand what’s going on underneath and start building a more compassionate, steady relationship with yourself.
If you feel things deeply, overthink constantly, or often second guess yourself, it can be hard to feel settled in who you are. Maybe you’re your own worst critic, always pushing yourself to do better, to be more, or to keep things together for others. I work with people who feel emotionally overwhelmed, stuck in self doubt, or disconnected from their own worth. Therapy can offer a space to understand what’s going on underneath and start building a more compassionate, steady relationship with yourself.
Hello, I am Gareth Hughes Counsellor and Psychotherapist. I provide compassionate, non-judgmental support for those seeking help with life’s difficulties and helping with emotional wellbeing. Together, we will seek to make a positive change in your life.
I can offer you a confidential and safe space to explore your thoughts and feelings and for us to find a way through your experiences for you to regain a sense of well being.
To speak to me for an informal chat about whether we can work together, please call for a free consultation.
Hello, I am Gareth Hughes Counsellor and Psychotherapist. I provide compassionate, non-judgmental support for those seeking help with life’s difficulties and helping with emotional wellbeing. Together, we will seek to make a positive change in your life.
I can offer you a confidential and safe space to explore your thoughts and feelings and for us to find a way through your experiences for you to regain a sense of well being.
To speak to me for an informal chat about whether we can work together, please call for a free consultation.
See more therapy options for Cardiff
Nearby LGBTQ+ Counsellors Searches for Cardiff
- Barry
- Bridgend
- Caerphilly
- Chepstow
- Cowbridge
- Llantrisant
- Merthyr Tydfil
- Monmouth
- Newport
- Penarth
- Pontypridd
- Port Talbot
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.