Career Guidance Counselling in Cardiff

I work with clients from a variety of backgrounds. I am keen to help no matter your age, gender identity, sexuality, race and so on. My aim is to help you use counselling as a place to be heard and to feel comfortable and safe. I work with clients living with various issues such as depression, anxiety, low self-esteem, bereavement, stress and so on. I am also able to help clients with a range of major life events such as bereavement, job loss and relationship breakdown. I provide an authentic and warm environment for you to feel comfortable enough to discuss things with me that you may not feel you can with others.

We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide a more effective means of understanding and addressing these emotions.

My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.

Hello, my name is Caryl, congratulations on making the first step. I appreciate the courage it has taken to seek counselling support, when getting through the days becomes tough to cope with. My aim is to support your courage and nurture the strength it took to take this first step, by helping you to develop the tools to help you feel like you again. I offer a space for you to explore the aspects of your life that are making you feel unhappy or that something is missing. Our work together will enable you to regain your voice, body, power and sense of self so that you are comfortable just being you, without anyone’s permission.

My name is Andreia-Marisa Carvalho and I am a Clinical Psychologist with the objective of facilite the way where you can find your own resources to enhance your personal development because like a human being you have the ability to be resilient and obtain the changes in your behaviour. The therapy will be mainly focused on the clinical approach where your individuality and integrity are protected. You can benefit from the therapy in different issues such as parenting, maternity, child and adolescent behaviour, older adults, racial identity and migratory bereavement.

Life can feel very heavy at times, unexpected events can flaw us and day to day pressures can get to us too. I can offer individuals and couples a safe space to explore whatever it is that's troubling you. My way of working includes looking at what your anxieties, behaviours and values mean to you and the role they play in your life. Together we can identify the root causes of your struggles, along with where your personal responsibility and power lies.

Hello, I hope you are all well and keeping safe in this difficult time. I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in the familiar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with achieving mental well-being through mindfulness techniques and techniques that can help instantly switch off from those worrying vicious cycles of thoughts.

Warm, empathic, counselling in the heart of Cardiff. I am a qualified, (BACP) registered, humanistic and integrative counsellor from Bath Centre for Psychotherapy and Counselling (BCPC) with several years of on-the-ground experience. I have often worked with clients going through a range of difficulties including anxiety/depression, periods where they are struggling to cope or times where they are going through unexpected/significant life changes. My role is to support clients with any issues which they feel are impacting on their mental wellbeing and ability to find value, and meaning, in their lives.

My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.

Limited time offer - 50% off your first initial appointment. We have a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.

Hello, I’m Maddison, a qualified pluralistic integrative counsellor, with a warm, empathic, non-judgemental approach to working with clients, providing you with a safe space to explore, process and work through any of the difficulties you may be facing. Working pluralistically means that I value each client as an individual, who will have different needs at different times during counselling. As such, the therapeutic process involves flexible collaboration, and tailoring my approach to each session, to ensure that you are able to achieve whatever you may want from our sessions.

The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!

Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.

Hi, I’m Jolian Ardolino. I am an online psychotherapist & counsellor accredited by the National Counselling & Psychotherapy Society (NCPS). I specialise in anxiety therapy, having gone through it and come out the other end myself when I was younger. Now I spend my life helping others do the same. My style of therapy is integrative, which means I draw on a variety of different approaches to tailor therapy to you. I specialise in anxiety but I do work with a range of issues, including stress, bereavement, depression and self-defeating behaviours. As an accredited counsellor, I work to the NCPS Code of Ethics.

As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.

I have received training as an integrative counsellor, which enables me to rely on a variety of counselling approaches to tailor sessions to each client's particular needs. Giving advice is not the goal of counselling; if advice were effective, there would be no need for it as most individuals receive advice throughout their lives. Instead, I strive to walk alongside you, feeling your pain and challenges as if they were my own, so that you may face and embrace challenging emotions and decision-making. I accomplish this by providing a secure, judgment-free space where you can feel truly heard and understood.

You deserve to have a supportive space where you can talk openly without fear of being judged, and where you'll be listened to with warmth and empathy. That's exactly what you'll find with me. I accept all my clients for who they are, the decisions they've made, and the experiences they've been through. Throughout my time providing counselling and psychotherapy both online and in person, one of the main things people have valued about working with me is my open-mindedness. I offer a non-judgmental, confidential and safe space for you to reflect on any emotional difficulties you're having while empowering you to achieve your goals.

There maybe times in our life where we need a safe, supportive environment so that we can explore our troubles and feelings without fear of judgement. Having a listening ear and being truly heard can really help us to get a better understanding of these troubles and aid us to develop ways to move forward in our lives. Sometimes having a confidential space to do this with someone who is independent of the situation is all that's needed. It takes courage to talk to a Counsellor but the rewards are usually worth it. To contact us please visit our webpage www.affordablecounsellingservice.co.uk or call us on the number above.

Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.