Bisexual Counselling in Cardiff
Hello! I’m El, a UKCP accredited psychotherapist with a Diploma (Master's level) in Processwork working with Individuals, Couples and Groups . I offer a welcoming and confidential space for you to explore your current situation in life and support you to face difficult circumstances, transitions and the impact of social context. Together we can use a mixture of techniques including talking and paying attention to the body. You will have the chance to develop practical tools, create new behaviour patterns, whilst gaining new understanding and awareness of your life path.
Hello! I’m El, a UKCP accredited psychotherapist with a Diploma (Master's level) in Processwork working with Individuals, Couples and Groups . I offer a welcoming and confidential space for you to explore your current situation in life and support you to face difficult circumstances, transitions and the impact of social context. Together we can use a mixture of techniques including talking and paying attention to the body. You will have the chance to develop practical tools, create new behaviour patterns, whilst gaining new understanding and awareness of your life path.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call (UK phone numbers only) to see how it feels to work together.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call (UK phone numbers only) to see how it feels to work together.
I’m Matt (they/them), I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
I’m Matt (they/them), I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
I work with adults and couples. I commit to: - offer you a therapeutic relationship in which you are therapeutically held and cherished; - be curious with you trusting that through my stance of curiosity you will be offered different ways of being in the world; - be ready to challenge you through gentleness within your capacity to receive it; - be a cheerleader who trusts in your inner resources; - model and practice self-compassion in our work together; - honour the place of humour and playfulness as essential to wellbeing; - be a co-creator with you as the therapeutic relationship develops between us.
I work with adults and couples. I commit to: - offer you a therapeutic relationship in which you are therapeutically held and cherished; - be curious with you trusting that through my stance of curiosity you will be offered different ways of being in the world; - be ready to challenge you through gentleness within your capacity to receive it; - be a cheerleader who trusts in your inner resources; - model and practice self-compassion in our work together; - honour the place of humour and playfulness as essential to wellbeing; - be a co-creator with you as the therapeutic relationship develops between us.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Are you looking for LGBTQ+ affirming therapy for help with anxiety, relationship difficulties or not feeling good enough? I specialise in working with queer clients to help them move through the things that have been holding them back and feel better.
Maybe dating and relationships are bringing up your ‘stuff’ (stuff about your sexuality, stuff about your ex, stuff about not being good enough.) You might feel anxious about messing things up and know you don’t want to be alone forever. Perhaps you find yourself worrying about everything, all the time, but particularly at night. All this stress might be starting to get overwhelming.
Are you looking for LGBTQ+ affirming therapy for help with anxiety, relationship difficulties or not feeling good enough? I specialise in working with queer clients to help them move through the things that have been holding them back and feel better.
Maybe dating and relationships are bringing up your ‘stuff’ (stuff about your sexuality, stuff about your ex, stuff about not being good enough.) You might feel anxious about messing things up and know you don’t want to be alone forever. Perhaps you find yourself worrying about everything, all the time, but particularly at night. All this stress might be starting to get overwhelming.
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
I offer Internal Family Systems therapy. The core idea of IFS is that the different parts of our personality are like an inner family, and the key to healing is to respect, understand and love every part of us. I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires.
I offer Internal Family Systems therapy. The core idea of IFS is that the different parts of our personality are like an inner family, and the key to healing is to respect, understand and love every part of us. I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
In each session, I provide a warm, empathetic, and open environment where you can freely delve into your thoughts and feelings. As a person-centered counselor, I follow your lead and support whatever you choose to discuss. Together, we'll navigate your feelings and experiences, aiming to enhance your self-awareness to better manage past, present, or future challenges.
In each session, I provide a warm, empathetic, and open environment where you can freely delve into your thoughts and feelings. As a person-centered counselor, I follow your lead and support whatever you choose to discuss. Together, we'll navigate your feelings and experiences, aiming to enhance your self-awareness to better manage past, present, or future challenges.
Hi there! I’m Alina, a registered Clinical Psychologist, CBT Psychotherapist, and EMDR Practitioner. I bring a wealth of experience working across a variety of mental health settings within the NHS, helping individuals heal from trauma, whether stemming from early life experiences, military background, or abusive relationships. I offer tailored evidence-based therapy to address a wide range of difficulties, such as depression, anxiety, panic, OCD, attachment issues, posttraumatic stress, complex trauma, low self-esteem, relationship or family problems, bereavement, miscarriage, life transitions, burnout, and sexual dysfunction.
Hi there! I’m Alina, a registered Clinical Psychologist, CBT Psychotherapist, and EMDR Practitioner. I bring a wealth of experience working across a variety of mental health settings within the NHS, helping individuals heal from trauma, whether stemming from early life experiences, military background, or abusive relationships. I offer tailored evidence-based therapy to address a wide range of difficulties, such as depression, anxiety, panic, OCD, attachment issues, posttraumatic stress, complex trauma, low self-esteem, relationship or family problems, bereavement, miscarriage, life transitions, burnout, and sexual dysfunction.
Do you feel heavy and alone as you navigate your intersectional identities in an increasingly intolerant world? Do you want to decolonise and reclaim your Indigenous identity? To reconnect with your ethnic, cultural, or religious heritage that has been distorted by decades of colonisation? To rebuild relationships and communities in decolonial ways? Unlearning and unpacking this trauma, pain, and rage can be isolating, exhausting, and overwhelming. But it can also be liberating and empowering.
Do you feel heavy and alone as you navigate your intersectional identities in an increasingly intolerant world? Do you want to decolonise and reclaim your Indigenous identity? To reconnect with your ethnic, cultural, or religious heritage that has been distorted by decades of colonisation? To rebuild relationships and communities in decolonial ways? Unlearning and unpacking this trauma, pain, and rage can be isolating, exhausting, and overwhelming. But it can also be liberating and empowering.
Hi, a warm welcome. I'm an experienced registered Integrative Relational Psychotherapist and a Training Clinical Sexologist & Relationship (Couples) Therapist. I offer an Integrative trauma informed approach which combines all of my experience and tools as a practitioner to tailor our work together in a way that works for you.
I specialise in working with relationship difficulties, attachment, childhood trauma & abuse.
I can also help you with concerns with unsatisfying sex, low desire, vaginismus & genital pain; erection difficulties; premature/delayed ejaculation; orgasm concerns; compulsive sexual behaviour; kink and fetish.
Hi, a warm welcome. I'm an experienced registered Integrative Relational Psychotherapist and a Training Clinical Sexologist & Relationship (Couples) Therapist. I offer an Integrative trauma informed approach which combines all of my experience and tools as a practitioner to tailor our work together in a way that works for you.
I specialise in working with relationship difficulties, attachment, childhood trauma & abuse.
I can also help you with concerns with unsatisfying sex, low desire, vaginismus & genital pain; erection difficulties; premature/delayed ejaculation; orgasm concerns; compulsive sexual behaviour; kink and fetish.
Life can feel difficult, uncomfortable and challenging for many reasons. I provide a space where you can talk openly and free from judgement to explore your thoughts and feelings. Whether it be past experiences, current issues or concerns for the future, no topic is too big or too small.
I work from a client centred perspective, placing you at the centre of our work. Fostering an environment where you can feel heard, understood and seen. I won’t direct you or give advice but instead will support you in developing a deeper understanding of self, working out what it is you need, leading to a more authentic life.
Life can feel difficult, uncomfortable and challenging for many reasons. I provide a space where you can talk openly and free from judgement to explore your thoughts and feelings. Whether it be past experiences, current issues or concerns for the future, no topic is too big or too small.
I work from a client centred perspective, placing you at the centre of our work. Fostering an environment where you can feel heard, understood and seen. I won’t direct you or give advice but instead will support you in developing a deeper understanding of self, working out what it is you need, leading to a more authentic life.
Hello and welcome. Please note that I offer a discounted first session to all. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and somatic tools, I can tailor your treatment to your needs. I help clients feel safe in session to identify their triggers and process their stories underneath. When we get things well managed, more felt-safety in the brain and body, as well as healthy coping strategies introduced, clients who work with me have increased self-awareness, self-esteem and self-care practices, as well as improved psychological, physical and social health and wellbeing.
Hello and welcome. Please note that I offer a discounted first session to all. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and somatic tools, I can tailor your treatment to your needs. I help clients feel safe in session to identify their triggers and process their stories underneath. When we get things well managed, more felt-safety in the brain and body, as well as healthy coping strategies introduced, clients who work with me have increased self-awareness, self-esteem and self-care practices, as well as improved psychological, physical and social health and wellbeing.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I am a trained Psychosynthesis counselor with a background in mental health nursing. I offer a compassionate, integrative approach to therapy, combining clinical expertise with a focus on personal growth and spiritual development. Specializing in anxiety, depression, trauma, and life transitions, I help clients explore their inner world, uncover their potential, and achieve emotional healing. Together, we’ll work to bring balance, clarity, and a deeper sense of purpose to your life.
I am a trained Psychosynthesis counselor with a background in mental health nursing. I offer a compassionate, integrative approach to therapy, combining clinical expertise with a focus on personal growth and spiritual development. Specializing in anxiety, depression, trauma, and life transitions, I help clients explore their inner world, uncover their potential, and achieve emotional healing. Together, we’ll work to bring balance, clarity, and a deeper sense of purpose to your life.
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
