Creative Therapy Counselling in Cardiff
As a NCPS Registered accredited counsellor/psychotherapist, and supervisor. I am passionate about empowering individuals to overcome challenges and live fulfilling lives.
I have worked with a wide range of issues and people and I am passionate about working with the neurodiverse whether diagnosed or self diagnosed, LGBTQIA& and non monogamous. I strive to create a safe space for those who haven't found that elsewhere.
As a NCPS Registered accredited counsellor/psychotherapist, and supervisor. I am passionate about empowering individuals to overcome challenges and live fulfilling lives.
I have worked with a wide range of issues and people and I am passionate about working with the neurodiverse whether diagnosed or self diagnosed, LGBTQIA& and non monogamous. I strive to create a safe space for those who haven't found that elsewhere.
Do you feel disconnected in your relationships? Are you running on empty, overwhelmed by grief, anxiety or responsibilities, that you barely remember what it feels like to be yourself, rested or alive? Feeling constantly on edge is a natural coping response which often interferes with daily life and relationships. With compassionate support this can change. I am passionate about supporting adults facing repeated relationship problems, unmet emotional needs and loneliness. Together we explore and honour emotions, such as anger, sadness, worry and fear rather than push them away. Clients often leave feeling lighter and more confident.
Do you feel disconnected in your relationships? Are you running on empty, overwhelmed by grief, anxiety or responsibilities, that you barely remember what it feels like to be yourself, rested or alive? Feeling constantly on edge is a natural coping response which often interferes with daily life and relationships. With compassionate support this can change. I am passionate about supporting adults facing repeated relationship problems, unmet emotional needs and loneliness. Together we explore and honour emotions, such as anger, sadness, worry and fear rather than push them away. Clients often leave feeling lighter and more confident.
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
I am a qualified psychotherapist trained in Art Psychotherapy.
As a relational art therapist, I work with you to explore what you bring into the therapy room each week. In addition to helping you to understand and express your thoughts and feelings, my experience as a nurse and educator can help us to look practically and holistically at different aspects of your life and how they may be affecting you.
I am a qualified psychotherapist trained in Art Psychotherapy.
As a relational art therapist, I work with you to explore what you bring into the therapy room each week. In addition to helping you to understand and express your thoughts and feelings, my experience as a nurse and educator can help us to look practically and holistically at different aspects of your life and how they may be affecting you.
