Creative Therapy Counselling in Cardiff
See all counsellors in Cardiff
Matilda Tonkin Wells
Psychotherapist, MA
In our sessions you can expect talking, moving,
art
making and creative writing but the way the sessions unfold will be guided by you and your process.
You might be experiencing depression, grief, anxiety or trauma or simply wish to get to know yourself better. These creative, embodied, trauma informed sessions offer a space of accompaniment and compassion. I offer sessions Online and In-person (Wales/Israel) in English, Cymraeg (Welsh) and Spanish.
Jenny Brown
Counsellor, BACP
Verified
In addition to a CBT, person-centered and
art
therapy approach, I also use mindfulness, creative visualization, progressive muscle relaxation, & other relaxation tools.
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
Danielle Joan
Psychotherapist, MUKCP
Verified
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP
Verified
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
JDJCounselling For You!
Counsellor, BACP
Verified
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Ceri Isaacs
Psychotherapist, DCounsPsych, MBACP
Verified
Ceri knows and fully understands how life can be challenging, demanding, difficult and downright miserable on occasion. Ceri will take in and hear what your challenges are, what you want to achieve and what you expect from your therapy. An introductory session is offered to ensure you feel comfortable to work with me. A therapeutic relationship ideally develops which is where the healing takes place.
The Next Page Counselling
Counsellor, MBACP
Verified
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
Breathe UK
Verified
We have a large team of experienced, compassionate counsellors who can work with people facing all kinds of challenges. Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space. Perhaps you are struggling with anxiety, low self-esteem, health, feeling low, grieving, experiencing distressing thoughts or are looking to move forward and achieve your goals. Counselling can help you to explore anything you want, work through your challenges, recognise unhelpful behaviours and find coping strategies.
Riccardo Cocco
Counsellor, BACP
Verified
I am a qualified Therapist with over 6 years of experience working within the substance misuse & mental health sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking Psychotherapy.
Child & Adolescent Mental Health Therapist online
Psychotherapist
Verified
Hello, welcome. I can imagine how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help for your child/grandchild is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming, and approachable; and can put them at ease. I am a Child and Adolescent Therapist who specialises in 7-18 years olds who until recently worked in CAMHS for the NHS for over six years. I decided to work in private practice after seeing so many children whom I could help turned away by CAMHS or who were waiting a long time to get help.
Helga Anne Moore
Counsellor, MBACP
Verified
Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.
Marion Moody
Counsellor, DCounsPsych, MBACP Accred
Verified
You may be somebody with mild to moderate mental health issues such as anxiety, depression and/or stress. These may be long-standing or more recent, for example reactions to challenging circumstances in the present or more recent past. You will be motivated and willing to engage actively in your own recovery and self-awareness. While I do not have an ideal client - I have worked with a range of clients in a number of settings including the NHS and Employee Assistance Providers - I do find it very rewarding and interesting to work with the body and creative approaches, and particularly welcome clients open to working in this way.
Bernadette Jones
Counsellor, MBACP
Verified
I support individuals and couples experiencing problems including anxiety and panic, feeling sad, OCD, depression, stress, low self esteem, anger, loss & grief, relationship problems, and Post Traumatic Stress Disorder. Your session is a full hour, and I will help you to explore your troubles, identify your goals, and develop effective coping strategies that free you from problems that may have troubled you for years. You may come to counselling as you have recently experienced a new problem, situation or experience, or because old issues continue to negatively impact current relationships, quality of life, goals & ambitions.
Bernadette Jones
Counsellor
Verified
I offer face to face and on-line counselling for individuals & couples. I am an experienced Counsellor, providing an environment that helps you explore problems, feelings, beliefs and behaviours to enable you to move towards your potential as an individual or couple. I have supported many incredible clients experiencing anxiety, depression, stress, low mood and traumatic life events. Additionally, I support couples to identify problems and reoccurring negative patterns in their relationship using Person Centred & Solution Focused approaches, & Neuro-Linguistic- Programming to help you both achieve shared goals and aspirations.
Gabi Michell
Counsellor, MBACP
Verified
I believe that counselling in a warm , empathic therapeutic relationship can facilitate a deeper understanding of the problems and difficulties you are experiencing. I see my role as one of creating a safe, empathic and non judgemental space where we can explore what has been troubling you and together develop some new awareness and coping strategies to enable you to lead a more fulfilling and balanced life in the present.
Hayley Matthews
Counsellor, MBACP
Verified
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service, working with clients presenting with a wide range of mental health problems and experiencing a variety of issues which include depression, anxiety, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Ciro Ivan Marcello De Pau
Counsellor, MSc, MNCS Accred
Verified
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
Izzy Sturgess
Counsellor, MBACP
Verified
Hello and welcome to my profile. I am a qualified counsellor based in Pembrokeshire, offering appointments face to face, online and via phone. I can work with you on a short or long term basis dependent on your theraputic needs. I work with children, young people and adults. I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
Hayleigh Isaac
Counsellor, MBACP
Verified
Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I can support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I work with adults and young people aged 11+, and provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.
Gary Catterall
Psychotherapist, ACP
Verified
I have over 18 years’ experience working in mental health settings. I have worked extensively in the field of infant, child & adult mental health services, have held senior roles and managed a psychological service department for CAMHS. I am trained in understanding complex, multi-layered communications, and I work with a broad range of issues from mild to severe difficulties. I always hold my patients in mind and am patient led with all therapeutic interventions. I work with compassion and empathy and I am highly passionate at helping people overcome adversity/challenges. I work with kindness and gentle curiosity.
See more therapy options for Cardiff
Creative Therapy Counsellors
It may look like a craft class, but creative therapy in Cardiff is a serious technique that uses the creative process to help improve the mental health of clients. Cardiff creative therapy can be used on children and adults to treat a wide range of emotional issues, including anxiety, depression, family and relationship problems, abuse and domestic violence, and trauma and loss. Commonly found in hospitals and community centres, creative therapy programmes are based on the belief that the creative process is healing and life-enhancing. As they paint or draw, a skilled Cardiff creative therapist can use the client's works of art and their approach to the process as springboards to help them gain personal insight, improve their judgment, cope with stress, and work through traumatic experiences.