Dementia Counselling in Cardiff
A warm welcome to Healing Kind.
Choosing a counsellor can feel daunting, but the right fit is all about trust and comfort. If you’re feeling stuck, overwhelmed, anxious, or burnt out, Healing Kind Counselling is here to help. I provide a calm, supportive space for you to share without judgement, and work with you to gain clarity, rebuild confidence, and rediscover your sense of purpose. Whether you’re facing anxiety, low self-esteem, relationship issues, or life transitions, compassionate counselling can help you move forward and find renewed strength. Visit my website to find out more...
A warm welcome to Healing Kind.
Choosing a counsellor can feel daunting, but the right fit is all about trust and comfort. If you’re feeling stuck, overwhelmed, anxious, or burnt out, Healing Kind Counselling is here to help. I provide a calm, supportive space for you to share without judgement, and work with you to gain clarity, rebuild confidence, and rediscover your sense of purpose. Whether you’re facing anxiety, low self-esteem, relationship issues, or life transitions, compassionate counselling can help you move forward and find renewed strength. Visit my website to find out more...
Hello, my name is Kathryn. As a counsellor, I hold a DipHE in Integrative Counselling and a BSc in Professional Practice. I am a registered member of the BACP and the ACC. We will always begin sessions in a person-centred way as we get to know each other and build a working relationship. I will then draw from different therapeutic fields depending on what you bring to the sessions. We may use CBT, Psychodynamic, Transactional Analysis, Parts work or Gestalt and attachment theory.
Hello, my name is Kathryn. As a counsellor, I hold a DipHE in Integrative Counselling and a BSc in Professional Practice. I am a registered member of the BACP and the ACC. We will always begin sessions in a person-centred way as we get to know each other and build a working relationship. I will then draw from different therapeutic fields depending on what you bring to the sessions. We may use CBT, Psychodynamic, Transactional Analysis, Parts work or Gestalt and attachment theory.
You don’t need to have the words ready, sometimes we begin therapy only with the feeling that we want something to be different. We start where you are. I’m Melissa, and I'm a trainee Integrative Psychotherapist with the UKCP and the Welsh Psychotherapy Institute's Affordable Therapy Service. I aim to offer a warm, respectful, supportive and collaborative space where we can explore what matters to you. My practice is trauma informed, I prioritise safety and consent as we work with your past and present experiences.
You don’t need to have the words ready, sometimes we begin therapy only with the feeling that we want something to be different. We start where you are. I’m Melissa, and I'm a trainee Integrative Psychotherapist with the UKCP and the Welsh Psychotherapy Institute's Affordable Therapy Service. I aim to offer a warm, respectful, supportive and collaborative space where we can explore what matters to you. My practice is trauma informed, I prioritise safety and consent as we work with your past and present experiences.
I am a qualified, experienced and supportive Integrative Psychotherapist registered with the BACP and NCS. I work with individuals online and face to face through my private practice Metanoia Therapy supporting a range of clients to grow in self awareness, find solutions and improve their overall quality of life. I have experience working with grief, self esteem, anxiety, depression, abuse, trauma, body image, OCD, stress, cycles of behaviour and many other concerns. I work in a supportive and adaptable way which allows you to be seen as an individual.
I am a qualified, experienced and supportive Integrative Psychotherapist registered with the BACP and NCS. I work with individuals online and face to face through my private practice Metanoia Therapy supporting a range of clients to grow in self awareness, find solutions and improve their overall quality of life. I have experience working with grief, self esteem, anxiety, depression, abuse, trauma, body image, OCD, stress, cycles of behaviour and many other concerns. I work in a supportive and adaptable way which allows you to be seen as an individual.
A very warm welcome to my profile.
I feel very privileged to be a part of a person's therapeutic journey. I offer a truly empathic and non-judgemental space where we are able to work together to understand and make meaning of what you wish to bring, taking each session at your pace.
Having worked in a people support role within the workplace for over 25 years I have been privileged to listen and support people with what is happening in their lives. I understand how problems can impact both home life and work life and how having somebody to talk to can help.
A very warm welcome to my profile.
I feel very privileged to be a part of a person's therapeutic journey. I offer a truly empathic and non-judgemental space where we are able to work together to understand and make meaning of what you wish to bring, taking each session at your pace.
Having worked in a people support role within the workplace for over 25 years I have been privileged to listen and support people with what is happening in their lives. I understand how problems can impact both home life and work life and how having somebody to talk to can help.
I can relate to and understand the family difficulties experienced when caring for someone with dementia, bereavement, anxiety.
Hi, I'm Alison. I'm a qualified counsellor in the RCT area. My role is not to tell you what to do or give advice on your situation, but to walk alongside you during your journey of self-discovery. Placing you in the centre of the process, whilst you explore your worries, feelings, emotions and thoughts in a safe, non-judgmental environment. I tailor my approach to each individual client, working in collaboration, supporting you to discover your full potential and find ways for you to process challenging situations, manage difficult memories or negative thoughts.
I can relate to and understand the family difficulties experienced when caring for someone with dementia, bereavement, anxiety.
Hi, I'm Alison. I'm a qualified counsellor in the RCT area. My role is not to tell you what to do or give advice on your situation, but to walk alongside you during your journey of self-discovery. Placing you in the centre of the process, whilst you explore your worries, feelings, emotions and thoughts in a safe, non-judgmental environment. I tailor my approach to each individual client, working in collaboration, supporting you to discover your full potential and find ways for you to process challenging situations, manage difficult memories or negative thoughts.
I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
I work with individuals, couples and families and use a range of therapeutic models in practice (see below). Together we would work towards understanding how one or more of these approaches might help you. I am passionate about gender affirming healthcare and am a full member of the British Association of Gender Identity Specialists.
I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
I work with individuals, couples and families and use a range of therapeutic models in practice (see below). Together we would work towards understanding how one or more of these approaches might help you. I am passionate about gender affirming healthcare and am a full member of the British Association of Gender Identity Specialists.
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
Hello! My name is Hannah, and I am a qualified counsellor specialising in anxiety and trauma.
If you are feeling overwhelmed, stuck, or struggling with past experiences, you're not alone- and you don't have to navigate it all by yourself.
My aim is to provide a safe space where you can explore what you're going through, build resilience and find a way forward.
Hello! My name is Hannah, and I am a qualified counsellor specialising in anxiety and trauma.
If you are feeling overwhelmed, stuck, or struggling with past experiences, you're not alone- and you don't have to navigate it all by yourself.
My aim is to provide a safe space where you can explore what you're going through, build resilience and find a way forward.
My goal working with clients is always to provide a judgement free space, where you can come into contact with parts of yourself that seldom get seen or acknowledged. Enabling awareness of yourself in relation to the events of your life, and how new emergent choices can empower you moving forward.
I can work with a range of presenting issues, from mental health issues (such as anxiety and depression) to neurodiversity. Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
My goal working with clients is always to provide a judgement free space, where you can come into contact with parts of yourself that seldom get seen or acknowledged. Enabling awareness of yourself in relation to the events of your life, and how new emergent choices can empower you moving forward.
I can work with a range of presenting issues, from mental health issues (such as anxiety and depression) to neurodiversity. Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions)
You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions)
You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
I help clients with stress, anxiety, panic, overwhelm, social anxiety, agoraphobia, worry, overthinking, insomnia, low self-esteem, low confidence, attachment issues, people-pleasing, boundaries, relationships, life crises, illness, bereavement and new beginnings. Working alongside or outside of mental health diagnoses and labels, I always work to your pace and comfort levels, and offer skills to help clients feel calmer, more confident, grounded, in control. We can work together to uncover how past events may have lead to your current issues, or alternatively focus solely on addressing current experiences.
I help clients with stress, anxiety, panic, overwhelm, social anxiety, agoraphobia, worry, overthinking, insomnia, low self-esteem, low confidence, attachment issues, people-pleasing, boundaries, relationships, life crises, illness, bereavement and new beginnings. Working alongside or outside of mental health diagnoses and labels, I always work to your pace and comfort levels, and offer skills to help clients feel calmer, more confident, grounded, in control. We can work together to uncover how past events may have lead to your current issues, or alternatively focus solely on addressing current experiences.
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Do you feel like you're wearing a mask and only those close to you, see the real 'you'? You find yourself constantly apologising and wondering what people think of you. Do you spend a lot of time preparing what to say in social situations or replaying an event over and over, considering how you came across? You now say "no" to things you want to do. You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else. All of this makes you feel low. You want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.
Do you feel like you're wearing a mask and only those close to you, see the real 'you'? You find yourself constantly apologising and wondering what people think of you. Do you spend a lot of time preparing what to say in social situations or replaying an event over and over, considering how you came across? You now say "no" to things you want to do. You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else. All of this makes you feel low. You want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.
Life can bring periods of change, challenge, and uncertainty. At times, these experiences can feel overwhelming and may affect how we feel about ourselves, our relationships, and our sense of direction.
I offer therapy for adults (18+) and couples, supporting people with experiences of:
Anxiety, low mood, stress, and burnout
Trauma, loss, and difficult life experiences
Ageing, identity changes, and life transitions
Health-related distress and long-term or life-limiting illness
Relationship and attachment difficulties
Life can bring periods of change, challenge, and uncertainty. At times, these experiences can feel overwhelming and may affect how we feel about ourselves, our relationships, and our sense of direction.
I offer therapy for adults (18+) and couples, supporting people with experiences of:
Anxiety, low mood, stress, and burnout
Trauma, loss, and difficult life experiences
Ageing, identity changes, and life transitions
Health-related distress and long-term or life-limiting illness
Relationship and attachment difficulties
Do you feel unhappy or unfulfilled in your current relationship? Are you feeling unheard, unloved and taken for granted? You may find yourself worrying about what others think and have trouble falling or staying asleep. Do you notice the same unhelpful pattern happening over and over again and you want to break the cycle? It can be difficult to talk about relationship difficulties or unhelpful patterns with friends and family as they can be quick to judge or give unwanted advice. No matter what is going on for you, counselling provides a space where you can gain insight and clarity. Also learn how to take more control of your life.
Do you feel unhappy or unfulfilled in your current relationship? Are you feeling unheard, unloved and taken for granted? You may find yourself worrying about what others think and have trouble falling or staying asleep. Do you notice the same unhelpful pattern happening over and over again and you want to break the cycle? It can be difficult to talk about relationship difficulties or unhelpful patterns with friends and family as they can be quick to judge or give unwanted advice. No matter what is going on for you, counselling provides a space where you can gain insight and clarity. Also learn how to take more control of your life.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
Hi, my name is Leila (she/her) and I specialise in working with young people and teenagers, supporting them through challenges such as anxiety, identity, self-esteem, and grief. I also have extensive experience supporting women, especially those navigating bereavement, life transitions, and emotional overwhelm. My practice is inclusive and affirming, with a particular commitment to working with the LGBTQ+ community and neurodivergent individuals. I understand the unique experiences and pressures that can come with these identities and offer a space where clients can feel truly seen and heard.
Hi, my name is Leila (she/her) and I specialise in working with young people and teenagers, supporting them through challenges such as anxiety, identity, self-esteem, and grief. I also have extensive experience supporting women, especially those navigating bereavement, life transitions, and emotional overwhelm. My practice is inclusive and affirming, with a particular commitment to working with the LGBTQ+ community and neurodivergent individuals. I understand the unique experiences and pressures that can come with these identities and offer a space where clients can feel truly seen and heard.
I'm a BACP accredited counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you may have can be explored. As well as addressing specific issues that are concerning you, regular sessions with me can help you gain clarity around confusing patterns in your life, a greater understanding of what triggers strong emotion in you and a new-found sense of freedom and choice around how you would like your life to be.
I'm a BACP accredited counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you may have can be explored. As well as addressing specific issues that are concerning you, regular sessions with me can help you gain clarity around confusing patterns in your life, a greater understanding of what triggers strong emotion in you and a new-found sense of freedom and choice around how you would like your life to be.
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Can dementia patients benefit from counselling?
Dementia patients can often benefit significantly from counselling. While neurologists typically treat dementia itself, counsellors provide crucial emotional support for patients and their families. Therapists specializing in dementia can help clients navigate aging, end-of-life issues, social isolation, sleep challenges, and grief. They can also assist clients in adapting to the disease by addressing caregiving concerns and supporting family members. Counsellors will often also collaborate with a patient's neurologist or other medical providers to manage dementia symptoms and medication needs.
How can you tell if someone has dementia or Alzheimer's?
To determine if someone has dementia or Alzheimer's disease, there are several signs and diagnostic methods that medical professionals use. Early signs of dementia often include memory loss, difficulty with problem-solving, and challenges in completing familiar tasks. Diagnosing dementia or Alzheimer's requires a comprehensive approach, as there is no single definitive test, and initial diagnosis can sometimes be difficult as symptoms tend to worsen progressively over time. To make a diagnosis, medical professionals typically use a combination of methods, including standardized questionnaires and cognitive tests to assess memory, attention, and problem-solving skills, psychiatric evaluations to understand mental health status, brain scans to look for physical changes in the brain, as well as other medical tests to rule out other conditions.
What are the first-line treatment options for Alzheimer’s disease?
There is no cure for Alzheimer's disease, but catching the disease in its early-to-moderate phases can be beneficial in order to initiate first-line treatments to help manage symptoms. Medications such as galantamine, rivastigmine, and donepezil are examples of cholinesterase inhibitors that are commonly prescribed for Alzheimer’s disease. In addition, working with a therapist or social worker can also often help patients with the disease address common behavioural and lifestyle concerns, such as anxiety, depression, irritability, sleep problems, social support, and housing changes.
When to seek treatment for Alzheimer’s?
It’s best to seek treatment at the first signs of Alzheimer's. Early warning signs of Alzheimer’s include memory problems, such as forgetting appointments or directions, as well as trouble concentrating, paying attention, retrieving words, and carrying out daily household tasks. An early diagnosis can help people slow the progression of the disease with medication and plan for the future in terms of housing, social/caregiving support, and finances.