Addiction Counselling in Cardiff
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
The space that I offer you will be all yours. It will be relaxed and comfortable, which will aid in your ability to feel open. Counselling can be daunting, and beginning- even more so. I aim to make this process as simple as possible, with the main focus being you, and what you want to explore. I will offer my knowledge and experience through ideas, solutions, strategies and techniques. Whatever your goal is, I want to help you achieve it.
The space that I offer you will be all yours. It will be relaxed and comfortable, which will aid in your ability to feel open. Counselling can be daunting, and beginning- even more so. I aim to make this process as simple as possible, with the main focus being you, and what you want to explore. I will offer my knowledge and experience through ideas, solutions, strategies and techniques. Whatever your goal is, I want to help you achieve it.
Coming to therapy can feel like a big step. At least it did for me! Most people at different times in their lives face problems that may seem insurmountable, seem to be recurrent or seem rooted in their pasts. Being with someone who can truly listen to you and help you explore yourself, your issues and your emotions can help bring about change. Often, I think, we come to therapy in order to discover the true reason why we have come to therapy. The source of the issue is not always apparent but in the supportive and unhurried space of our therapy sessions, the agency and self-healing abilities we all possess can be stimulated.
Coming to therapy can feel like a big step. At least it did for me! Most people at different times in their lives face problems that may seem insurmountable, seem to be recurrent or seem rooted in their pasts. Being with someone who can truly listen to you and help you explore yourself, your issues and your emotions can help bring about change. Often, I think, we come to therapy in order to discover the true reason why we have come to therapy. The source of the issue is not always apparent but in the supportive and unhurried space of our therapy sessions, the agency and self-healing abilities we all possess can be stimulated.
Everyone needs time to consider what they want from therapy. Perhaps you simply want a confidential space to breathe, and say things you feel unable to say in other areas of your life. Maybe you want specific coping mechanisms for day-to-day issues. You might want to refocus historic family issues, trauma, or abuse. This can all help to gain greater clarity and understanding.
There are no issues I won't consider working with, but I have a special interest in trauma and what it does do people.
Everyone needs time to consider what they want from therapy. Perhaps you simply want a confidential space to breathe, and say things you feel unable to say in other areas of your life. Maybe you want specific coping mechanisms for day-to-day issues. You might want to refocus historic family issues, trauma, or abuse. This can all help to gain greater clarity and understanding.
There are no issues I won't consider working with, but I have a special interest in trauma and what it does do people.
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
Angelika Klosinska
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Cardiff CF10
It can feel overwhelming to contact a therapist and consider that you may need support, however, it is never too late to ask for help as it shows a sign of strength in a person and a readiness for change. I am offering both long-term and short-term therapy where we can engage in insightful ways to explore your feelings, thoughts and behaviours. My aim is to build a trusting and non-judgmental relationship that helps you to develop self-awareness to work through and reflect on any issues you might be experiencing.
It can feel overwhelming to contact a therapist and consider that you may need support, however, it is never too late to ask for help as it shows a sign of strength in a person and a readiness for change. I am offering both long-term and short-term therapy where we can engage in insightful ways to explore your feelings, thoughts and behaviours. My aim is to build a trusting and non-judgmental relationship that helps you to develop self-awareness to work through and reflect on any issues you might be experiencing.
Having the space to share your story and have a therapist help you to make sense of what has shaped you can help you gain new perspectives and move towards where you want to be. I have a particular interest in childhood trauma and helping people understand their learned behaviours that no longer help them, and instead might be hurting their current relationships.
Having the space to share your story and have a therapist help you to make sense of what has shaped you can help you gain new perspectives and move towards where you want to be. I have a particular interest in childhood trauma and helping people understand their learned behaviours that no longer help them, and instead might be hurting their current relationships.
Have you reached a point where you're questioning your direction in life? I believe it is important to pay attention to these feelings, needs and desires and that change is possible. I provide an empathic and understanding counselling space to collaboratively explore the issues that have brought you to therapy. I believe that if you feel safe, accepted and heard it can help you unpick the difficulties you may be facing in your relationships, work or how you see yourself. My role as a therapist is to really see and accept you where you are now. In time, I hope you will discover a sense of clarity, and realise your own strengths.
Have you reached a point where you're questioning your direction in life? I believe it is important to pay attention to these feelings, needs and desires and that change is possible. I provide an empathic and understanding counselling space to collaboratively explore the issues that have brought you to therapy. I believe that if you feel safe, accepted and heard it can help you unpick the difficulties you may be facing in your relationships, work or how you see yourself. My role as a therapist is to really see and accept you where you are now. In time, I hope you will discover a sense of clarity, and realise your own strengths.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
Hello! I’m El, a UKCP accredited psychotherapist. I offer a welcoming and confidential space for you to explore whatever is happening in your life and support you to face difficult circumstances, challenges and transitions. Our sessions are tailor made to suit your personal circumstances. Together we will use a mixture of techniques that can include talking and paying attention to the body. You will have the chance to gain new understanding and awareness by working with your dreams, body and world experiences, relationships and the impact of your social context.
Hello! I’m El, a UKCP accredited psychotherapist. I offer a welcoming and confidential space for you to explore whatever is happening in your life and support you to face difficult circumstances, challenges and transitions. Our sessions are tailor made to suit your personal circumstances. Together we will use a mixture of techniques that can include talking and paying attention to the body. You will have the chance to gain new understanding and awareness by working with your dreams, body and world experiences, relationships and the impact of your social context.
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
Meet Our Addiction Counsellors
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.
Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.
Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.
I can offer couples a safe space to explore whatever it is that's troubling you. The way I work is to look at your difficulties as an issue in the relationship between two people. I hold hope that a couple can gain new perspectives about each other and enhance the understanding of each others hidden unmet needs- often stemming from childhood. Whether that be to find a new understanding of being together, or to end the relationship well.
I can offer couples a safe space to explore whatever it is that's troubling you. The way I work is to look at your difficulties as an issue in the relationship between two people. I hold hope that a couple can gain new perspectives about each other and enhance the understanding of each others hidden unmet needs- often stemming from childhood. Whether that be to find a new understanding of being together, or to end the relationship well.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
Hello. My name is Sarah and I'm a UKCP Gestalt therapist training with the Welsh Psychotherapy Institute in Cardiff. My primary concern is to create a warm and respectful relationship that encourages you to express your feelings and reflect upon what is going on for you. In our time together, you’ll find a warm, empathetic, and non-judgmental space where you can feel truly seen and heard. Often we can become stuck in fixed patterns and beliefs about ourselves and the world which can stop us moving forward. Gestalt therapy aims to uncover these patterns and support you in devising better coping strategies.
Hello. My name is Sarah and I'm a UKCP Gestalt therapist training with the Welsh Psychotherapy Institute in Cardiff. My primary concern is to create a warm and respectful relationship that encourages you to express your feelings and reflect upon what is going on for you. In our time together, you’ll find a warm, empathetic, and non-judgmental space where you can feel truly seen and heard. Often we can become stuck in fixed patterns and beliefs about ourselves and the world which can stop us moving forward. Gestalt therapy aims to uncover these patterns and support you in devising better coping strategies.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
Life's too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. Understanding links between your past and present, your patterns of behaviour and emotions enable us to move forward with understanding and self-compassion. I believe the past is always present, embrace the future by resolving patterns that no longer serve you. I consider the therapeutic relationship healing in itself and focus on creating a genuine healing connection. I offer a warm, secure, and confidential space to process, recover, heal and grow.
Life's too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. Understanding links between your past and present, your patterns of behaviour and emotions enable us to move forward with understanding and self-compassion. I believe the past is always present, embrace the future by resolving patterns that no longer serve you. I consider the therapeutic relationship healing in itself and focus on creating a genuine healing connection. I offer a warm, secure, and confidential space to process, recover, heal and grow.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
Hello, I hope you are all well and I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in a similar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with building resilience, boosting self -esteem, confidence and strategies that can help instantly switch off worries and overcome or manage anxiety and depression.
Hello, I hope you are all well and I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in a similar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with building resilience, boosting self -esteem, confidence and strategies that can help instantly switch off worries and overcome or manage anxiety and depression.
See more therapy options for Cardiff
Nearby Addiction Counsellors Searches for Cardiff
- Barry
- Bridgend
- Caerphilly
- Chepstow
- Cowbridge
- Merthyr Tydfil
- Monmouth
- Newport
- Penarth
- Pontyclun
- Pontypridd
- Port Talbot