LGBTQ+ Affirming Counsellors in Caerphilly
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from this experience.
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from this experience.
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
I am a relational integrative counsellor and psychotherapist. I’m able to work with adults children and young people. Having had my own experience of being the client, I’m all to aware of how difficult it can be. My approach is to build a relationship with you by offering a non judgemental, confidential, safe space for you to talk or work creatively. We can together, talk about your difficulties and how they impact on your relationships and lifestyle.
I am a relational integrative counsellor and psychotherapist. I’m able to work with adults children and young people. Having had my own experience of being the client, I’m all to aware of how difficult it can be. My approach is to build a relationship with you by offering a non judgemental, confidential, safe space for you to talk or work creatively. We can together, talk about your difficulties and how they impact on your relationships and lifestyle.
I am experienced and passionate about gender and any related challenges and can offer a safe space to consider, discuss and explore gender and trans issues.
I offer assessment, psychological formulation and bespoke intervention. The therapeutic relationship is critical for success and I work to develop a warm and trusting relationship. I work collaboratively with clients to develop a clear, shared understanding of the causes of their distress so that interventions are tailored to their specific needs and goals.
I am experienced and passionate about gender and any related challenges and can offer a safe space to consider, discuss and explore gender and trans issues.
I offer assessment, psychological formulation and bespoke intervention. The therapeutic relationship is critical for success and I work to develop a warm and trusting relationship. I work collaboratively with clients to develop a clear, shared understanding of the causes of their distress so that interventions are tailored to their specific needs and goals.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
As a counsellor of 20 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
As a counsellor of 20 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
More Therapists Nearby
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
If you are experiencing anxiety, depression, panic attacks, bereavement, or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
I specialise with the LGBT+ community, including their family and friends.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
I specialise with the LGBT+ community, including their family and friends.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame. Many people I work with sense that something isn’t right, and may even understand why, but feel frustrated that this hasn’t led to real change. My approach is calm and collaborative, focused on understanding what’s driving these patterns and supporting you to think things through and decide what feels right for you. Therapy with me isn’t about judgement or quick fixes, but about moving from understanding towards meaningful change. I’m a qualified
I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame. Many people I work with sense that something isn’t right, and may even understand why, but feel frustrated that this hasn’t led to real change. My approach is calm and collaborative, focused on understanding what’s driving these patterns and supporting you to think things through and decide what feels right for you. Therapy with me isn’t about judgement or quick fixes, but about moving from understanding towards meaningful change. I’m a qualified
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
I also facilitated an LGBTQ+ peer support group and managed a counselling service for a charity.
I identify as non-binary and gay. I use the pronouns she/her. I do not presume that I know every LGBTQ+ experience; however, I will offer a safe, non-judgmental space for you to explore your experience and understand how that impacts on your life. I have completed GSRD training to enhance my understanding.
I also facilitated an LGBTQ+ peer support group and managed a counselling service for a charity.
I identify as non-binary and gay. I use the pronouns she/her. I do not presume that I know every LGBTQ+ experience; however, I will offer a safe, non-judgmental space for you to explore your experience and understand how that impacts on your life. I have completed GSRD training to enhance my understanding.
Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
As an integrative counsellor (integrative meaning, I am trained in different modalities and apply them accordingly), my training emphasises the related experience of the therapeutic relationship that would ground our work. I am trained specifically in Gestalt, Psychodynamic and CBT modalities of treatment, which will be applied to your specific needs.
Equally I have experience of working with clients who come from a wide range of backgrounds, specifically those from the LGBTQ+ community.
As an integrative counsellor (integrative meaning, I am trained in different modalities and apply them accordingly), my training emphasises the related experience of the therapeutic relationship that would ground our work. I am trained specifically in Gestalt, Psychodynamic and CBT modalities of treatment, which will be applied to your specific needs.
My work is informed by existential philosophy, phenomenology, critical thinking (Marxism, psychoanalysis, feminism, queer theory, post-colonialism), artistic movements (surrealism, symbolism, dada), and the inspiration they provide for understanding everyday life struggles.
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
My work is informed by existential philosophy, phenomenology, critical thinking (Marxism, psychoanalysis, feminism, queer theory, post-colonialism), artistic movements (surrealism, symbolism, dada), and the inspiration they provide for understanding everyday life struggles.
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
My skills include addressing; anxiety, depression, LGBTQIA issues, self-harm, and suicidal behaviour.
Feeling overwhelmed or stuck? For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
My approach is built on a simple foundation: a safe, non-judgmental space where you feel truly heard. I use Cognitive Behavioural Therapy (CBT), a proven method for managing anxiety, stress, and low self-esteem. But your journey is unique, which is why I combine CBT with other techniques to create a personalized plan just for you.
My goal isn't just to solve your problems; it's to empower you with tools for lasting well-being. Reach out and lets see what I can do to help you.
My skills include addressing; anxiety, depression, LGBTQIA issues, self-harm, and suicidal behaviour.
Feeling overwhelmed or stuck? For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
My approach is built on a simple foundation: a safe, non-judgmental space where you feel truly heard. I use Cognitive Behavioural Therapy (CBT), a proven method for managing anxiety, stress, and low self-esteem. But your journey is unique, which is why I combine CBT with other techniques to create a personalized plan just for you.
My goal isn't just to solve your problems; it's to empower you with tools for lasting well-being. Reach out and lets see what I can do to help you.
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision.
I have experience working with a broad range of mental health issues, long-term health care issues and issues due to difficult life events / circumstances. I offer general counselling and also specialised counselling for those within the LGBTQIA+ communities and University students.
I am an experienced LGBTQ+ and University counsellor currently offering online counselling, psychotherapy and pluralistic clinical supervision.
I have experience working with a broad range of mental health issues, long-term health care issues and issues due to difficult life events / circumstances. I offer general counselling and also specialised counselling for those within the LGBTQIA+ communities and University students.
I have additional experience working with people who identify as LGBTQ, people in ethical non-monogamous relationships and couples impacted by health conditions e
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship.....
Have you lost your way together?
Do you want to find a route back to each other?
Do you want your relationship to fulfil its potential?
Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
I have additional experience working with people who identify as LGBTQ, people in ethical non-monogamous relationships and couples impacted by health conditions e
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship.....
Have you lost your way together?
Do you want to find a route back to each other?
Do you want your relationship to fulfil its potential?
Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
I am a LGBTQ affirmative practitioner and have experience in working with individuals experiencing issues and challenges around identity and orientation.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
I am a LGBTQ affirmative practitioner and have experience in working with individuals experiencing issues and challenges around identity and orientation.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
Nearby LGBTQ+ Counsellors Searches for Caerphilly
- Barry
- Bridgend
- Cardiff
- Chepstow
- Cowbridge
- Llantrisant
- Merthyr Tydfil
- Monmouth
- Newport
- Penarth
- Pontypridd
- Port Talbot
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.