Autism Counselling in Caerphilly
Are you Autistic or ADHD and would like somewhere safe to explore how to navigate your way around a neurotypical world whilst remaining your authentic self?
Unsure if counselling is right for you? Perhaps you have never had counselling before and are unsure what to expect. Perhaps you are familiar with therapy but would like to explore working with a new counsellor. Maybe you have thought about counselling before but each time you say to yourself that you will wait and eventually things will be different.
Are you Autistic or ADHD and would like somewhere safe to explore how to navigate your way around a neurotypical world whilst remaining your authentic self?
Unsure if counselling is right for you? Perhaps you have never had counselling before and are unsure what to expect. Perhaps you are familiar with therapy but would like to explore working with a new counsellor. Maybe you have thought about counselling before but each time you say to yourself that you will wait and eventually things will be different.
I specialise in dealing with anxiety and low self-esteem, as well as supporting those on the autistic spectrum.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I specialise in dealing with anxiety and low self-esteem, as well as supporting those on the autistic spectrum.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from this experience.
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from this experience.
I am an experienced and compassionate counsellor, based in Cardiff, offering both face-to-face and online counselling to adults. Life can be hard at times. Although I believe that we all have the potential for growth and the ability to navigate life's challenges, there are times when it can feel a bit too much to face things alone. Having counselling to talk through your thoughts, feelings and experiences can help you gain clarity and understanding, as well as help you move forward.
I am an experienced and compassionate counsellor, based in Cardiff, offering both face-to-face and online counselling to adults. Life can be hard at times. Although I believe that we all have the potential for growth and the ability to navigate life's challenges, there are times when it can feel a bit too much to face things alone. Having counselling to talk through your thoughts, feelings and experiences can help you gain clarity and understanding, as well as help you move forward.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
I specialise in supporting new parents and neurodivergent people, including those with ADHD and autism, and am a fully qualified LGBTQ+ and GSRD affirming therapist, welcoming people from all walks of life.
I don't work from a single approach. I take the time to get to know you and draw on a wide range of therapeutic tools to find what works best for you, so we can find the right way forward together.
I specialise in supporting new parents and neurodivergent people, including those with ADHD and autism, and am a fully qualified LGBTQ+ and GSRD affirming therapist, welcoming people from all walks of life.
I don't work from a single approach. I take the time to get to know you and draw on a wide range of therapeutic tools to find what works best for you, so we can find the right way forward together.
If you’re ADHD or neurodivergent, whether diagnosed or questioning it, your mind might not switch off, you may feel overstimulated or foggy, or find yourself replaying conversations long after they’ve happened.
When we meet, I’ll help you slow things down and gently untangle what’s been building up. I work with neurodivergent adults, including those with ADHD and hormonal changes or life transitions, where things can feel louder, heavier, or harder to manage. Together, we make sense of patterns and build steadiness and confidence in a way that feels right for you.
If you’re ADHD or neurodivergent, whether diagnosed or questioning it, your mind might not switch off, you may feel overstimulated or foggy, or find yourself replaying conversations long after they’ve happened.
When we meet, I’ll help you slow things down and gently untangle what’s been building up. I work with neurodivergent adults, including those with ADHD and hormonal changes or life transitions, where things can feel louder, heavier, or harder to manage. Together, we make sense of patterns and build steadiness and confidence in a way that feels right for you.
Neurospicy Wings
Psychologist, PsychD, HCPC - Clin. Psych.
Caerphilly CF83
Not accepting new clients
My name is Dr Sarah Radev and I am an autistic Clinical Psychologist.
The main therapies I practice are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I will work with any age across the lifespan nationwide online, or for those local to Newport South Wales, face to face.
My name is Dr Sarah Radev and I am an autistic Clinical Psychologist.
The main therapies I practice are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I will work with any age across the lifespan nationwide online, or for those local to Newport South Wales, face to face.
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I offer rapid, NHS-compliant assessments of Autism ( ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I offer rapid, NHS-compliant assessments of Autism ( ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role.
At Minds in Session, you receive expert psychological assessment and therapy designed to help you understand how your mind works. We specialise in ADHD, autism, stress, burnout, and emotional regulation. Through careful assessment and practical strategies, you gain clarity, strengthen focus, and develop tools to navigate life and relationships with clarity.
You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role.
At Minds in Session, you receive expert psychological assessment and therapy designed to help you understand how your mind works. We specialise in ADHD, autism, stress, burnout, and emotional regulation. Through careful assessment and practical strategies, you gain clarity, strengthen focus, and develop tools to navigate life and relationships with clarity.
Hello, I’m Maddison, a qualified Pluralistic-Integrative Neurodivergent Counsellor, with a warm, empathic, non-judgemental approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.
I have lived experience of neurodivergence and chronic illness, having been late diagnosed as Autistic and ADHD, along with a rare autoimmune condition.
I am passionate about creating a neuro-affirming space for clients to make sense of themselves, and empower you to embrace your strengths and potential.
Hello, I’m Maddison, a qualified Pluralistic-Integrative Neurodivergent Counsellor, with a warm, empathic, non-judgemental approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.
I have lived experience of neurodivergence and chronic illness, having been late diagnosed as Autistic and ADHD, along with a rare autoimmune condition.
I am passionate about creating a neuro-affirming space for clients to make sense of themselves, and empower you to embrace your strengths and potential.
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Whether you're experiencing anxiety, exploring autism or ADHD, navigating relationship difficulties, life transitions or questions of identity, we'll work together to understand your experiences with curiosity and compassion.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
Whether you're experiencing anxiety, exploring autism or ADHD, navigating relationship difficulties, life transitions or questions of identity, we'll work together to understand your experiences with curiosity and compassion.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
I have a particular interest in making my practice autism-friendly.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I have a particular interest in making my practice autism-friendly.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and narcissistic abuse.
As a neurodivergent therapist, I offer a unique tailored service to suit your individual needs. Offering person centred talk therapy, compassion focused therapy, expressive therapies, body based focusing and breathworks depending on what works for you. Offering compassion and curiosity to every session. Sliding scale based on personal finances. £35-£65.
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and narcissistic abuse.
As a neurodivergent therapist, I offer a unique tailored service to suit your individual needs. Offering person centred talk therapy, compassion focused therapy, expressive therapies, body based focusing and breathworks depending on what works for you. Offering compassion and curiosity to every session. Sliding scale based on personal finances. £35-£65.
I specialise in working with autistic & neurodivergent people.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
I specialise in working with autistic & neurodivergent people.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
Clinic, we support children, teenagers, & adults experiencing anxiety, low self-esteem, stress, trauma, ADHD, autism, & emotional overwhelm.
Im an accredited-qualified, DBS checked psychotherapist, counsellor, & clinical hypnotherapist working with children, teenagers, & adults. I provide a warm, supportive, & non-judgemental space where clients can explore their thoughts, feelings, and experiences safely.
I specialise in anxiety, low self-esteem, confidence issues, trauma, ADHD, autism, stress
Clinic, we support children, teenagers, & adults experiencing anxiety, low self-esteem, stress, trauma, ADHD, autism, & emotional overwhelm.
Im an accredited-qualified, DBS checked psychotherapist, counsellor, & clinical hypnotherapist working with children, teenagers, & adults. I provide a warm, supportive, & non-judgemental space where clients can explore their thoughts, feelings, and experiences safely.
I specialise in anxiety, low self-esteem, confidence issues, trauma, ADHD, autism, stress
Nearby Autism Counsellors Searches for Caerphilly
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What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.