Counselling in Caerphilly

Photo of Donna Jackson, Psychotherapist in Caerphilly, Wales
Donna Jackson
Psychotherapist
I work with children, adolescents and adults who experience a range of difficulties including depression, low self-esteem, body image issues, social Anxiety, General Anxiety, Health Anxiety, Obsessive Compulsive Disorder, Trauma, disordered eating and eating Disorders. I work in a non judgemental and compassionate manner and believe that the therapeutic relationship is a vital ingredient in supporting clients to identify and work towards their goals and changes desired.
029 2271 0273
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Caerphilly CF83
& Online
Photo of Louise Duggan, Counsellor in Caerphilly, Wales
Louise Duggan
Counsellor, MBACP
Verified
Verified
Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Do you feel trapped in a situation and see no way out? Are you a parent/carer and feel alone or that no one understands? I offer counselling to help you explore your feelings safely and without judgement. I specialise in anxiety and depression, self esteem, loss and change and parenting/caring, I also have professional and personal knowledge and understanding of Autism and PDA.
029 2271 0028
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Caerphilly CF83
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Photo of Steven Hampson: - Intergrated Counselling Services, Counsellor in Caerphilly, Wales
Steven Hampson: - Intergrated Counselling Services
Counsellor, MBACP
Verified
Verified
As a counsellor of 15 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
01633 358333
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Office is near:
Caerphilly CF83
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Photo of Jeremy Young, Psychotherapist in Caerphilly, Wales
Jeremy Young
Psychotherapist, MA, MUKCP
Verified
Verified
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
01446 501473
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Office is near:
Caerphilly CF83
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Photo of Kathy Jane Griffiths, Counsellor in Caerphilly, Wales
Kathy Jane Griffiths
Counsellor, MBACP
Verified
Verified
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
01443 706483
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Office is near:
Caerphilly CF83
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Photo of Mary Watkins, Counsellor in Caerphilly, Wales
Mary Watkins
Counsellor, BACP
Verified
Verified
Perhaps you are feeling stressed or anxious, maybe having panic attacks? Together we can explore the triggers for your uncomfortable feelings. Life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, but I truly believe that counselling ' could be the best gift you ever give yourself.'
01443 706661
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Office is near:
Caerphilly CF83
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Photo of Healthy Thinking CBT, Psychotherapist in Caerphilly, Wales
Healthy Thinking CBT
Psychotherapist, MSc, BABCP Provisional
Verified
Verified
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children, young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
01443 706481
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Office is near:
Caerphilly CF83
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Photo of Rhys Lewis in Caerphilly, Wales
Rhys Lewis
MSc
I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I provide private counselling for a wide range of issues. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments.
01443 809649
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Office is near:
Caerphilly CF83
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Photo of Gemma Greenland, Counsellor in Caerphilly, Wales
Gemma Greenland
Counsellor, MSc, MNCS Accred
Verified
Verified
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
029 2010 3039
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Office is near:
Caerphilly CF83
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Photo of Liz Brotherton, Counsellor in Caerphilly, Wales
Liz Brotherton
Counsellor, MBACP
Verified
Verified
Life can feel very heavy at times, unexpected events can flaw us and day to day pressures can get to us too. I can offer you a safe space to explore whatever it is that's troubling you. I am available for face to face appointments as well as appointments over Zoom, or over the phone.
029 2271 0168
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Office is near:
Caerphilly CF83
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Photo of Hayley Lorraine Edwards, Counsellor in Caerphilly, Wales
Hayley Lorraine Edwards
Counsellor, MBACP
Verified
Verified
As a qualified therapist, I hold a BSc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales). I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies. I work with relationships, looking at patterns, communication, and desired changes. My main approach is person-centred therapy, although I will often use other therapeutic approaches and techniques that I believe will work well with my client.
029 2271 0243
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Office is near:
Caerphilly CF83
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Photo of Naomi Pearson, Counsellor in Caerphilly, Wales
Naomi Pearson
Counsellor, MBACP
Verified
Verified
There is no guidebook to being human, it isn’t always easy, often it is messy and difficult to navigate. Therapy can help you by looking at how you can manage your thoughts, feelings and physical reactions, where they came from and provide you with the tools to get you through the the difficult times and maintain your own well-being. This Messy Human Life offers one to one counselling and psychotherapy online or by telephone with empathy, understanding and no judgement. I place importance not only on the work you do in and out of the therapy space but also the healing power of the therapeutic relationship between us.
01495 367376
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Office is near:
Caerphilly CF83
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Photo of Karen Mary Woodley, Counsellor in Caerphilly, Wales
Karen Mary Woodley
Counsellor, MA, MNCS Accred
Verified
Verified
Often people seek Counselling for help with bothersome thoughts, patterns that keep showing in their life whether that be in intimate relationships, work or how they manage day-to-day tasks. Whatever your reasons for seeking help my promise is to offer you my care, confidentiality, warmth and honesty. Many women have experienced really difficult life experiences that they can't put into words. They tell me, “my problems don’t seem valid when there are people dying in the world”, “I just want to know why people don’t treat me well”‘ or “Things just feel off and I am unhappy, can’t put my finger on what’s wrong” etc. Welcome
01952 780152
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Office is near:
Caerphilly CF83
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Photo of Fortitude Mums, Psychologist in Caerphilly, Wales
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Getting pregnant…giving birth…adjusting to being a parent…managing health and mood challenges…knowing what to do with your baby. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. Hello, I am Dr Sarah-Louise Hurst and I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor made therapy plan and equip you with psychological tools to make your day-to-day and experience of motherhood increasingly meaningful.
029 2271 7171
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Office is near:
Caerphilly CF83
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Photo of Damaris Guiel, Counsellor in Caerphilly, Wales
Damaris Guiel
Counsellor, MNCS Accred
Verified
Verified
Hi, my name is Damaris and I guess right now trying to work out how to say my name, possibly could be as confusing as you trying to decide if (A) counselling is right for you, (B) who is the right counsellor for you? Society is continually bombarded by global industries advertising their wares, as a result many of us feel that without their products, we are not good enough. Or sometimes when life often makes such demands 24 hours a day, it’s not surprising many of us often have no idea who we really are and what we truly need for our personal life journey; this is why many of us often feel lost.
029 2167 9928
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Office is near:
Caerphilly CF83
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Photo of Jackie Lisa Anne Gleed, Counsellor in Caerphilly, Wales
Jackie Lisa Anne Gleed
Counsellor, MBACP
Verified
Verified
I am a relational integrative counsellor and psychotherapist. I’m able to work with adults children and young people. Having had my own experience of being the client, I’m all to aware of how difficult it can be. My approach is to build a relationship with you by offering a non judgemental, confidential, safe space for you to talk or work creatively. We can together, talk about your difficulties and how they impact on your relationships and lifestyle.
01495 364582
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Office is near:
Caerphilly CF83
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Photo of Best life therapy, Counsellor in Caerphilly, Wales
Best life therapy
Counsellor, BACP
Verified
Verified
I’m Carrie, I am a level 6 qualified Pluralistic psychotherapist. This means that I work collaboratively with my clients to create an individualised approach based on their needs. As such, I don’t hold any particular ‘way of doing therapy’ in any higher regard than any other. The basic principle that I follow as a pluralistic counsellor is that: “Different therapies, work for different people, at different times, for different problems.”
01495 364566
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Office is near:
Caerphilly CF83
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John Evans
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.
029 2167 1832
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Office is near:
Caerphilly CF83
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Photo of Kathryn Lock, Counsellor in Caerphilly, Wales
Kathryn Lock
Counsellor, MBACP
Verified
Verified
Hello there, I am here to help you with your difficulties, to address problems with the circumstances you are facing; I provide a safe, warm and empathetic space that is confidential. You don’t have to struggle alone; I provide a non-judgmental environment where you can share your feelings and concerns. Why choose me? I am a qualified and experienced relational psychotherapist; having studied integrative counselling at university. I have worked in this area for over ten years and have worked with hundreds of different people. I have a background of counselling within the NHS, universities and employee wellbeing services.
029 2271 0176
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Office is near:
Caerphilly CF83
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Photo of Kathryn Slattery, Counsellor in Caerphilly, Wales
Kathryn Slattery
Counsellor, MBACP
Verified
Verified
I support adults from a variety of cultures and backgrounds. I work affirmatively with the LGBTQIplus community and I am an LGBTQplus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression, anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.
029 2167 2191
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Office is near:
Caerphilly CF83
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See more therapy options for Caerphilly

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Caerphilly?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Caerphilly specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.