Acceptance and Commitment (ACT) Counselling in Bridgend

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Photo of Rea Powell, Counsellor in Bridgend, Wales
Rea Powell
Counsellor, MSc
I hold additional training in Solution Focused Therapy and ACT .
I specialise in working with adults and young people living with the effects of the trauma. Since 2016 I have worked as a sessional counsellor for New Pathways working with survivors of sexual abuse, rape and sexual assault. I endeavour to respect the specific needs and personal culture of each individual. I have a special interest in supporting women who have experienced domestic and sexual violence.
01656 339262 
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Bridgend CF35
Not accepting new clients
Photo of Chris Davies, Counsellor in Bridgend, Wales
Chris Davies
Counsellor, MBACP
Verified
I integrate many other therapuetic approaches into my systemic practice such as CBT, Humanistic, Gestalt, ACT and Mindfulness.
**At Magnolia Well-being Centre Neath**. Do you have low self-esteem? Are you Anxious/Depressed? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?
01639 505107 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Calm Waters Psychotherapy, Psychotherapist in Bridgend, Wales
Calm Waters Psychotherapy
Psychotherapist, MBACP
Verified
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
01656 334562 
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Bridgend CF35
Offers online therapy
Photo of Shaun Sincock, Counsellor in Bridgend, Wales
Shaun Sincock
Counsellor, BACP
Verified
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
01656 336856 
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Bridgend CF32
Photo of Riccardo Cocco, Counsellor in Bridgend, Wales
Riccardo Cocco
Counsellor, BACP
Verified
I am a qualified Therapist with over 6 years of experience working within the substance misuse & mental health sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking Psychotherapy.
029 2271 0248 
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Office is near:
Bridgend CF35
Offers online therapy
Photo of Claire Emma Rowlands-Gent, Psychotherapist in Bridgend, Wales
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 
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Office is near:
Bridgend CF32
Offers online therapy
Photo of S.G Wellbeing Therapeutic Services in Bridgend, Wales
S.G Wellbeing Therapeutic Services
MSc
Verified
Hi I’m Samantha, a qualified CBT, EMDR, DBT, Schema Therapy psychotherapist trained to work with adults and children. I am also a Registered Mental Health Nurse with over 16 years of experience working in NHS services and Charitable organisations. My specialties include working with trauma, Complex PTSD and with clients with a Borderline Personality Disorder/ E.U.P.D. I work with children and adults who experience panic attacks, phobias, social anxiety, health anxiety, emetophobia, and depression. Also with children who have experienced bullying. traumatic events, difficult transitions and are avoidant of school.
01639 505032 
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Office is near:
Bridgend CF32
Offers online therapy

More Therapists Nearby

Photo of Manisha K Kale, Psychologist in Bridgend, Wales
Manisha K Kale
Psychologist, PhD, HCPC - Couns. Psych.
Verified
I am a Clinical Psychologist with over 20 years of experience working within Mental Health Teams, and with individuals with chronic mental health conditions. I currently work privately and in the NHS. The majority of my expertise is in assessing and treating children & young per and adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. These often include people who have experienced trauma in their lives, who struggle in their relationship(s), or who have been through difficult life transitions. I have a specialist interest In relational therapies, including systematic approaches.
01443 706407 
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Pontyclun CF72
Offers online therapy
Photo of JDJCounselling For You!, Counsellor in Bridgend, Wales
JDJCounselling For You!
Counsellor, BACP
Verified
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089 
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Office is near:
Llandough CF71
Offers online therapy
Waitlist for new clients
Photo of Woodland Counselling for Couples and Individuals, Psychotherapist in Bridgend, Wales
Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP
Verified
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
 
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Office is near:
Cowbridge CF71
Offers online therapy
Photo of Karen Hayward, Psychotherapist in Bridgend, Wales
Karen Hayward
Psychotherapist, MBACP
Verified
If you have come to this page you are seeking support. I would like to reassure you that the therapy I offer will be tailored to your or your families needs and will be facilitated in a warm, non-judgmental, confidential manner. As a therapist I believe it is such a privilege and responsibility being allowed into your life enabling you to facilitate change. Following retiring from nursing I have focussed on developing my clinical practice within psychotherapy/counselling studying at many levels. I have gained experience in many areas including trauma, abuse, bereavement, anxiety, depression etc. working with children and adults.
01642 056348 
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Port Talbot SA12
Offers online therapy
Photo of Dr Kate Rhodes Online Clinical Psychologist, Psychologist in Bridgend, Wales
Dr Kate Rhodes Online Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am Dr. Kate Rhodes, a Clinical Psychologist offering online video therapy to adults & young people across the UK. I have over 13 years’ experience working in the NHS with people from a broad range of backgrounds & complexity levels. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. I have vast experience in health psychology including chronic illness, sexual health, weight management & disordered eating, pain management, obstetrics & gynaecology, palliative & bereavement, healthy living & behaviour change.
01656 334536 
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Porthcawl CF36
Offers online therapy
John Evans
Counsellor, BACP
Verified
Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.
029 2167 1832 
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Office is near:
Pontyclun CF72
Offers online therapy

Online Therapists

Photo of Good Thinking Therapies- CBT Therapists, Psychotherapist in Bridgend, Wales
Good Thinking Therapies- CBT Therapists
Psychotherapist, MBABCP
Verified
The basic theory of CBT is that how we feel is based on how we think and act in any given situation.
Trying to find the right therapist or counselor can be a baffling experience, with so many options and so much variation in the quality and type of treatment on offer. At Good Thinking Therapies all of our team are Qualified, Experienced and Accredited experts in a type of talking therapy Cognitive Behavioural Therapy (or CBT for short). CBT is the #1 recommended form of therapy for Depression and Anxiety by the National Institute for Clinical Excellence (NICE) and the NHS. Unlike many others we don't offer a 'Mix and Match' approach to therapy styles. Evidence shows that this reduces your chances of getting better as fast as possible and staying well and we love to see you reach your goals just as much as you do!
01235 425750 
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Abingdon OX13
Offers online therapy
Photo of Asha Counselling Services, Counsellor in Bridgend, Wales
Asha Counselling Services
Counsellor, MNCS Accred
Verified
Are you feeling anxious or stressed? Life getting you down? Are you finding it hard to switch off and relax, or are you constantly overthinking and want it to stop. Have you had a bereavement and are finding it hard to cope? We all have times in our life when we need help and clarity, to help us with understanding, coping or acceptance .
01443 809887 x075130 
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Hengoed CF82
Offers online therapy
Photo of Dr Claire Plumbly, Psychologist in Bridgend, Wales
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy ( ACT ), Compassion Focused Therapy (CFT), IFS and DBT-skills. You do not need a diagnosis to work with me.
01823 218187 
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Taunton TA1
Offers online therapy
Photo of Dr Rosalind Brock, Psychologist in Bridgend, Wales
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy ( ACT ), and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, birth trauma, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567 
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Birmingham B38
Offers online therapy
Photo of Ciara White Psychotherapy And Supervision, Psychotherapist in Bridgend, Wales
Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 16 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
07480 534860 
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Plymouth PL4
Offers online therapy
Photo of Emma Clare Foley, Counsellor in Bridgend, Wales
Emma Clare Foley
Counsellor, BACP
Verified
You might need time and space to be heard, process trauma or abuse, support to sit with acceptance of experiences, or time to explore challenges and negative thinking, we work to find strategies/goals for the future.
As a counsellor I work to increase mental wellness and decrease distress for clients who have suffered trauma, grief, loss, adverse childhood experiences, abuse, and work life challenges that can cause distress, suffering, and affect day to day functioning, causing symptoms of depression and anxiety, social withdrawal, loneliness and isolation. Society can cause immense pressure, use of social media, comparing our lives to others, low self-esteem and confidence, negative self talk and intrusive thoughts can become overwhelming. Counselling can support you, help you heal, and provide tools to lead to a more positive outlook on life.
 
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Pontypridd CF38
Offers online therapy
Photo of Rebecca Claire Scott-Brown, Counsellor in Bridgend, Wales
Rebecca Claire Scott-Brown
Counsellor, DCounsPsych, MBACP
Verified
We would build a relationship based on trust, honesty and acceptance to begin the counselling journey.
I work with clients who have the following problems; relationship difficulties, anxiety, depression, loss & seperation, trauma, addiction, sexual issues
0117 325 2326 
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Bristol BS48
Offers online therapy

See more therapy options for Bridgend

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Bridgend or for a Bridgend ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.