Counselling in Bishops Castle

I am a Counselling Psychologist working with adults and young adults across a wide range of different issues. I am trained to work with a number of therapeutic approaches which I integrate to suit the individual client.

I am an Integrative Psychotherapist with experience working with a wide range of issues such as Anxiety, Depression, Bereavement and Relationship Difficulties. I currently work with both adults and adolescents. I can offer integrative theory to best suit to your needs and offer the best therapeutic approach; this can include CBT techniques, Psychodynamic therapy, and the Systemic approach. I have experience working with young people in residential care, in particular children with ASD, ADHD and personality disorders. I can offer both face-to-face and online/telephone appointments.

Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.

My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues.  However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.

I imagine it's overwhelming reading all these blurbs and trying to figure out which one stands out for you, so I'm not going to add to the noise. Qualified therapist and supervisor, 10 years' full time experience, bloke, getting on a bit these days, sense of humour, personable and down to earth, approachable and friendly, I will do my best to understand you and support you but I will also challenge you to get out of whatever is keeping you stuck when appropriate! I generally work with individuals but also offer LGBTQIA+ friendly couples/relationship counselling as this can be a difficult to access service.

I have 16 years experience in working as a counselling practitioner. I offer counselling to adults and young people with anxiety, depression and/or emotional trauma, no matter what the cause.

I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy.

Are you struggling to overcome the impact of traumatic or challenging life events and the often painful, emotional aftermath? Perhaps your experiencing feelings and can't even put your finger on why you feel the way you do. Do you want to understand why you're feeling isloated and alone, have lost motivation or started avoiding people? Perhaps you worry all time or are troubled by nightmares or difficult and confusing memories. I've helped clients overcome the above issues and have had specialist training in supporting survivors of rape and childhood sexual abuse. I'll be alongside you as you explore the issues you're facing.

I offer individual psychotherapy sessions in a private, safe, and confidential setting where we can discuss what you would like to work on. Work is open-ended, meaning it continues for as long as you want or need it. This may be as few as six to twelve sessions to help you clarify your thinking about a particular issue, but most people remain in therapy from six months to three years or longer. Work moves at a pace and in a direction dictated by the client. What is needed from the therapeutic relationship may take time to emerge or change over time. I aim to support open dialogue and meaningful personal development.

There are many reasons why people seek time and space to talk and reflect. You might want to talk about thoughts and feelings that are difficult to discuss with others, or consider what has happened to bring you to this point in your life. This can be a space for exploration and discovery, a protected hour in which you will be listened to. My focus is on listening openly, without judgment, to whatever you bring. I will listen to your experiences and your point of view and together we can look at different perspectives which can help you to live more freely.

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating a space which is free of judgement and where there is no problem more or less worthy than another, I've helped many people work through some of their toughest moments. I've helped clients of various ages and from a range of backgrounds work through issues including anxiety, depression, stress, self-esteem, loneliness, relationships, domestic / sexual abuse, loss and trauma.

For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.

Clients coming to see me have usually lost confidence in themselves-some have never had it. They want to feel more positive about their current situation and have a hopeful outlook for the future. Low mood and anxiety can arise for many reasons-sometimes we need to go back into earlier experiences to find out the cause. For others there has been a significant loss-of employment-or the death of a person close to them. All these things trigger a sense of insecurity and struggling to manage we can develop unhelpful behaviours -maybe we drink or eat too much or hurt ourselves in other ways. Counselling helps us find healthier options

Welcome to my page, I'm Jodie. I am a qualified counsellor and registered member of the BACP who is passionate about supporting people with their mental health struggles.. I offer a holistic talking psychotherapy based on the person-centred therapy approach. This means I will always offer, honesty, transparency, empathy and will not judge you. I also work within an integrative approach which means other theoretical modalities can be drawn upon and utilised in our sessions should this suit your individual needs.

I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.

I believe that life is filled with challenges and obstacles for a reason; that these have inherent in them a great potential for personal growth and transformation that only becomes manifest once we face our problems and endeavour to understand them. The first step towards overcoming our sorrow is to listen to what it has to tell us: the lesson that it is here to teach. Nonetheless, most of us do not have the presence, nor the guidance, nor the knowledge of how to provide our difficult thoughts and emotions with the space that they need. This lack of space is what leads to increased anxiety, depression, as well as low self-esteem.

When you are facing difficulties I believe that there is real value in talking to someone who has the training and experience to listen in a way that allows you to be fully understood. I am a qualified individual and relationship counsellor and have worked for the NHS as a registered nurse for over thirty years.

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

Hello and welcome, My name is Clare, a Counsellor with the BACP. I am a supportive and empathetic individual and believe in a safe, confidential environment for clients to offload and explore their problems/feelings.