Counselling in Beaumaris

Are you feeling overwhelmed by your emotions and struggling to find a way to cope? Do you feel stuck in patterns of behaviour that are no longer serving you? Therapy is an excellent option for anyone seeking to better understand themselves and improve their relationships and emotional well-being. I want to provide you with a safe space to explore your feelings, your relationships, your past and the experiences that have brought you to where you are today. I want to help you to forge a new way of being in the world that brings self-acceptance and peace to your life.

Hi, I'm Brian. Whether you have a specific problem, just need someone to talk with, or anything in-between, I'm looking forward to collaborating with you on a path toward growth. In my approach, the therapeutic relationship takes precedence. Meaning, how we work together is more important to me than any technique or theory I may employ. This means that in our sessions, you can expect a safe and non-judgmental space. I'll always respect your pace, and we'll work together in a way that honors your autonomy to work in a collaborative relationship built on equity and mutual respect.

I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: NICE: National Institute of Clinical Excellence). I am an Integrative Therapist which means that I can draw on a range of different approaches to meet my clients particular needs and introduce methods and techniques as clients require. I offer a highly professional service which is underpinned by valid scientific research and practice evidence. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment.

I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.

Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.

Hello, I'm Clair. It's difficult for people to know where to start sometimes, you may just not be feeling yourself or you may feel you have a diagnosis. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD, domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you live your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a way overcome your problems.

Hello, I'm Anandi, an integrative counsellor. I apply Person-Centered and Psychoanalytic Therapies. I incorporate Behavioral and Cognitive Therapies when needed. I focus on truly listening to you—acknowledging and valuing your experiences and emotions. Whether that is a description of an experience, an event, an individual-I want to listen to you and your feelings related to them. I believe in being present in the session and focusing on the here and now while continuously looking at your past (may apply Gestalt Therapy techniques). I graduated from Bangor University with an MSc in Counselling, worked with distinct organizations.

Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.

I am a senior clinical psychologist with 21 years clinical experience. I complete child & adult Autism & ADHD assessments. I also have extensive experience in child development and of working with children aged 2-18 years, who present with difficulties relating to anxiety, and intellectual disabilities. I offer support to clients and or parents/carers and use a collaborate approach to look at ways to move forward with understanding and managing presenting difficulties. Following assessment, I provide a detailed report with recommendations that can be used to help support the client. Sending me an email is the best way to contact me.

I don't know what brings you here today but looking for counselling and finding the right therapist takes courage. Life can be hard and asking for support is difficult at times. My goal is to make sure you feel seen and heard. Whatever you are struggling with, whether it is a troubling memory that doesn't seem to leave you alone, a day to day struggle that you feel is holding you back, an experience you're dealing with and didn't think you'd face, or if you're feeling at the end of yourself - talking about these things is a huge step toward resolving your issues and moving to a place of thriving in the life you want to live.

Mind Summit Therapy is a therapy practice using CBT (Cognitive Behaviour Therapy) and Hypnotherapy to support individuals in improving their mental well-being. This integrative approach aims to provide a comprehensive and tailored treatment plan to address various mental health challenges. Mind Summit Therapy can help individuals identify and challenge negative or unhelpful thoughts and beliefs that may contribute to emotional distress or problematic behaviours and develop more adaptive coping strategies by addressing these thoughts and beliefs. Give yourself the gift of personal growth, and book a consultation today.

Hello, I'm Laura. You might be here because something from your past is impacting your life today, you might be facing a current difficulty, or you may not know why you are here, but realize you want things to change. Regardless of how you got here, I will help you to increase your understanding of yourself and your situation and gain the resources you need to find freedom and move forwards in your life. I will work with you to get to the heart of the issue so that you can take back control and live a more full and autonomous life.

Welcome to my page! My journey to Spiritual Psychotherapy and Soul Counselling began 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher in order to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychology. I am confident that my experience in both fields of spirituality and psychology has given me a unique opportunity to be able to access the Soul layers of our psyche to facilitate deeper levels of integration, healing, insight, self-awareness, and self-empowerment.

As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.

Helo a chroeso. Mae cwnsela ar gael drwy gyfrwng y Gymraeg hefyd. Hello and welcome. We can all feel anxious, stressed and overwhelmed at times. I am here to help you explore your world, in your own way with warmth and without judgement. I offer a warm and safe space for you to explore anything you wish online or over the phone. I aim to help you feel comfortable, heard and accepted. Counselling can be be life changing and it's an opportunity to learn more about yourself. It’s a process that we'll go through together. We will hopefully be able to build a strong relationship which can help you towards a positive way of living.

My name is Alison, I am a psychotherapist with over fourteen years experience working in mental health. My initial career was working in residential centres for adults with complex mental health needs, changing field over three years ago receiving a masters degree as a psychotherapist, working both in private practice and online. I have worked in Ireland with clients with a range of personal struggles including depression, anxiety, body-image issues, borderline and histrionic personality disorders, schizophrenia, bipolar, Tourette's syndrome, relationship issues and confusion around their life's path.