Trauma Focused Counselling in Battle

Photo of Dr Hugh Milburn, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191 View 01424 400191
Photo of Nelly Curtis, Psychotherapist, MA, HCPC-Art Therap.
Nelly Curtis
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
As a qualified and experienced Art Psychotherapist, I work with children, young people (up to the age of 21), and their families in dyadic art therapy( parent/ carer and young person) and in 1-1 art therapy. I work with humility, compassion with no judgment. Therapy I provide is based on what science says is safe and effective. My experience covers young peoples mental and emotional health, neurodiversity, learning disabilities, trauma, looked after children, gender and Identity and supporting ruptures and attachment difficulties within the relationship between carer and young person.
As a qualified and experienced Art Psychotherapist, I work with children, young people (up to the age of 21), and their families in dyadic art therapy( parent/ carer and young person) and in 1-1 art therapy. I work with humility, compassion with no judgment. Therapy I provide is based on what science says is safe and effective. My experience covers young peoples mental and emotional health, neurodiversity, learning disabilities, trauma, looked after children, gender and Identity and supporting ruptures and attachment difficulties within the relationship between carer and young person.
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Photo of Helen Parsons, Counsellor, MBACP
Helen Parsons
Counsellor, MBACP
1 Endorsed
Aberdare CF44
Hi, I'm Helen an experienced person-centred counsellor specialising in working with clients' who have experienced trauma. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety. Sadly, 1 in 4 of us will experience poor mental health in our lifetime. However, the future of counselling is looking bright, with more and more people seeking counselling.
Hi, I'm Helen an experienced person-centred counsellor specialising in working with clients' who have experienced trauma. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety. Sadly, 1 in 4 of us will experience poor mental health in our lifetime. However, the future of counselling is looking bright, with more and more people seeking counselling.
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Photo of Lynne Parsons, Psychotherapist, MA, MBACP
Lynne Parsons
Psychotherapist, MA, MBACP
1 Endorsed
Online Only
Waitlist for new clients
My goal is to bring transformation and restore your sense of well-being. I'll help you understand what’s hindering you and how to create the life you want to live. This can include reducing anxiety, moving on from past trauma, over-coming depression and moving through grief.
My goal is to bring transformation and restore your sense of well-being. I'll help you understand what’s hindering you and how to create the life you want to live. This can include reducing anxiety, moving on from past trauma, over-coming depression and moving through grief.
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Photo of Samantha Giles - Aberavon Sands Therapy Service , MSc
Aberavon Sands Therapy Service
Verified Verified
Online Only
I’m an accredited Psychotherapist specialising in EMDR, CBT and DBT. Experienced in working with children, adolescents and adults. I’m also a Registered Mental Health Nurse with over 19 years of experience working in the NHS. My specialties include working with trauma, C-PTSD, Eating disorders and phobias including emetophobia, Also working with children who have experienced bullying, attachment issues, looked after children or who experience fear’s related to school.
I’m an accredited Psychotherapist specialising in EMDR, CBT and DBT. Experienced in working with children, adolescents and adults. I’m also a Registered Mental Health Nurse with over 19 years of experience working in the NHS. My specialties include working with trauma, C-PTSD, Eating disorders and phobias including emetophobia, Also working with children who have experienced bullying, attachment issues, looked after children or who experience fear’s related to school.
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Photo of Samantha Lewis, Counsellor, MNCPS Acc.
Samantha Lewis
Counsellor, MNCPS Acc.
2 Endorsed
Neath SA11
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
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Photo of Sophie Marie Rapsey, Psychotherapist, MSc, MBABCP
Sophie Marie Rapsey
Psychotherapist, MSc, MBABCP
Swansea SA8
If you have reached a point in your life where you feel stuck — whether that's in your relationships, repeating anxious cycles, overwhelmed by stress, struggling to manage anger, or navigating the complexities of living with ADHD then we might be a good fit. Privately, we often battle with emotional patterns that feel out of our control, leading to repeated behaviours to cope.
If you have reached a point in your life where you feel stuck — whether that's in your relationships, repeating anxious cycles, overwhelmed by stress, struggling to manage anger, or navigating the complexities of living with ADHD then we might be a good fit. Privately, we often battle with emotional patterns that feel out of our control, leading to repeated behaviours to cope.
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Photo of Lindsey Heathcote-Elliott - Change4Me Counselling Service (MBACP, Accred), Counsellor, MBACP Accred
Change4Me Counselling Service (MBACP, Accred)
Counsellor, MBACP Accred
Serves Area
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
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Photo of Lucy Sheehan, Psychotherapist, PhD, UKCP Trainee
Lucy Sheehan
Psychotherapist, PhD, UKCP Trainee
Brecon LD3
Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. Psychotherapy offers space to be met exactly as we are, so we can begin to see ourselves as whole and access our inner guidance and resources. I believe in the wisdom of the body in how it responds to and heals from trauma, and I have experience of working with people somatically to find greater ease in their bodies and lives.
Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. Psychotherapy offers space to be met exactly as we are, so we can begin to see ourselves as whole and access our inner guidance and resources. I believe in the wisdom of the body in how it responds to and heals from trauma, and I have experience of working with people somatically to find greater ease in their bodies and lives.
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Photo of Kate Uzzell, Counsellor, MA
Kate Uzzell
Counsellor, MA
1 Endorsed
Brecon LD3
Whatever you are facing in your life, maybe things from your past affect you in the present? Your relationships, emotions or being able to achieve your goals may feel too difficult day to day. Or there may be a feeling of stress and overwhelm that keeps making life feel too hard. Counselling can be extremely helpful in processing difficult emotions, seeing your situation and the different elements that impact you more clearly and being able to fathom the best route forward. A completely non-judgemental space to gain clarity at your own pace. You are the expert in your own experience, lets work together to create positive change.
Whatever you are facing in your life, maybe things from your past affect you in the present? Your relationships, emotions or being able to achieve your goals may feel too difficult day to day. Or there may be a feeling of stress and overwhelm that keeps making life feel too hard. Counselling can be extremely helpful in processing difficult emotions, seeing your situation and the different elements that impact you more clearly and being able to fathom the best route forward. A completely non-judgemental space to gain clarity at your own pace. You are the expert in your own experience, lets work together to create positive change.
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Photo of Bob Mattingly, Psychotherapist, MSc, MUKCP
Bob Mattingly
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
Hi, I’m Bob, I’m a calm, straightforward person and I offer a supportive space to encourage you to meet your full potential, live your fullest life and ultimately be who you really are. Sometimes in life we develop patterns which, though once necessary ways of being, have now outgrown their original purpose and can begin to get in the way of us living a vibrant and authentic life. I’ll meet you as a real person and together we can build a genuine relationship where these patterns can be understood, ultimately giving you more choices over your life and a space to heal.
Hi, I’m Bob, I’m a calm, straightforward person and I offer a supportive space to encourage you to meet your full potential, live your fullest life and ultimately be who you really are. Sometimes in life we develop patterns which, though once necessary ways of being, have now outgrown their original purpose and can begin to get in the way of us living a vibrant and authentic life. I’ll meet you as a real person and together we can build a genuine relationship where these patterns can be understood, ultimately giving you more choices over your life and a space to heal.
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Photo of Carolyn J Powell, Psychotherapist, MSc, MUKCP
Carolyn J Powell
Psychotherapist, MSc, MUKCP
Serves Area
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
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Photo of Stacey Davies, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Stacey Davies
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
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Photo of Sarah Lesley Steel - Sarah Steel Counselling Services, Counsellor, MBACP
Sarah Steel Counselling Services
Counsellor, MBACP
Serves Area
Are you having relationship difficulties, trouble sleeping, low mood, or anxiety? I offer a down to earth practical approach, and will listen with respect and hold your confidentiality. Together we will aim for you to gain a better understanding of your thoughts and feelings, so that in time you can develop strategies to cope when life seems overwhelming. I have worked extensively with people who are experiencing depression, anxiety, panic, trauma, loss, sleeplessness, low self esteem, relationship problems and addictions. I work integratively, and will draw on what ever counselling skills suit you best.
Are you having relationship difficulties, trouble sleeping, low mood, or anxiety? I offer a down to earth practical approach, and will listen with respect and hold your confidentiality. Together we will aim for you to gain a better understanding of your thoughts and feelings, so that in time you can develop strategies to cope when life seems overwhelming. I have worked extensively with people who are experiencing depression, anxiety, panic, trauma, loss, sleeplessness, low self esteem, relationship problems and addictions. I work integratively, and will draw on what ever counselling skills suit you best.
07723 468082 View 07723 468082
Photo of Rosie Freeman, Counsellor, MSc, MBACP
Rosie Freeman
Counsellor, MSc, MBACP
Serves Area
Are you struggling with anxiety, depression or low self-esteem? Or are you feeling lonely or frustrated in your relationships? Maybe past traumas are keeping you stuck, and you don’t know how to move forward, or you feel lost after a difficult life event such as bereavement, health scare, or relationship breakdown. Counselling can help you make sense of what is happening to you, support you to reclaim your confidence and improve your relationships. It can give you space to explore your needs, make positive changes and rediscover joy after loss or disappointment.
Are you struggling with anxiety, depression or low self-esteem? Or are you feeling lonely or frustrated in your relationships? Maybe past traumas are keeping you stuck, and you don’t know how to move forward, or you feel lost after a difficult life event such as bereavement, health scare, or relationship breakdown. Counselling can help you make sense of what is happening to you, support you to reclaim your confidence and improve your relationships. It can give you space to explore your needs, make positive changes and rediscover joy after loss or disappointment.
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Photo of Jo Williams, Counsellor, MBACP
Jo Williams
Counsellor, MBACP
Serves Area
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7). I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7). I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
01792 342536 View 01792 342536
Photo of Katie Ruddy, Counsellor, MSc, MNCPS Acc.
Katie Ruddy
Counsellor, MSc, MNCPS Acc.
Serves Area
I’m a relational Psychotherapist, Play Therapist (BAPT Registered), Supervisor, and Counselling Lecturer. I offer creative, embodied support for adults, children, families, and therapists. My approach is present-focused, compassionate, and non-judgemental. I have particular experience with trauma and attachment and work with clients to explore relational dynamics, build awareness, and reconnect with parts of themselves that may feel lost or hidden. You can expect a respectful, accepting space where insight, connection, and growth can unfold at your pace.
I’m a relational Psychotherapist, Play Therapist (BAPT Registered), Supervisor, and Counselling Lecturer. I offer creative, embodied support for adults, children, families, and therapists. My approach is present-focused, compassionate, and non-judgemental. I have particular experience with trauma and attachment and work with clients to explore relational dynamics, build awareness, and reconnect with parts of themselves that may feel lost or hidden. You can expect a respectful, accepting space where insight, connection, and growth can unfold at your pace.
01792 949783 View 01792 949783
Photo of Lynsey Price - Helping Heads Counselling, Counsellor, MBACP
Helping Heads Counselling
Counsellor, MBACP
Online Only
Hi name is Lynsey and I am a qualified pluralistic practitioner who is a registered accredited member of the BACP (British Association for Counselling and Psychotherapy) and who can walk along side and help you to recover from trauma's and problems in your life. I work empathically with all my clients no matter what their age and provide a safe, supportive, confidential space for us to work through your worries and concerns to help you live your life the way you want to. Even though I am an integrative therapist who is trained in different psychological approaches, I find the best approach is to work directly with you.
Hi name is Lynsey and I am a qualified pluralistic practitioner who is a registered accredited member of the BACP (British Association for Counselling and Psychotherapy) and who can walk along side and help you to recover from trauma's and problems in your life. I work empathically with all my clients no matter what their age and provide a safe, supportive, confidential space for us to work through your worries and concerns to help you live your life the way you want to. Even though I am an integrative therapist who is trained in different psychological approaches, I find the best approach is to work directly with you.
01792 949056 View 01792 949056
Photo of Jane Cooke, Counsellor, MBACP
Jane Cooke
Counsellor, MBACP
Online Only
I work mainly with women, often around times of change, or when wanting something to change in their lives, or in gentle exploration & discovery of themselves. Life’s transitions can be difficult to navigate and experience – whether you are positive about the change or whether it is something you really don’t or didn’t want to happen. Or you may be knowing that something has to change, but you feel trapped or stuck and cannot see a way forward. Or you may be wanting to give yourself the time and permission to really connect with yourself, to get to know yourself more deeply, more fully.
I work mainly with women, often around times of change, or when wanting something to change in their lives, or in gentle exploration & discovery of themselves. Life’s transitions can be difficult to navigate and experience – whether you are positive about the change or whether it is something you really don’t or didn’t want to happen. Or you may be knowing that something has to change, but you feel trapped or stuck and cannot see a way forward. Or you may be wanting to give yourself the time and permission to really connect with yourself, to get to know yourself more deeply, more fully.
01597 737170 View 01597 737170
Photo of Dave Yaffey, Psychotherapist, MA, MUKCP
Dave Yaffey
Psychotherapist, MA, MUKCP
Serves Area
If you’ve been thinking about therapy it might be that you feel anxious a lot of the time, you may experience low mood, it might be a relationship issue that’s bothering you, at home or at work. There may be a change that’s causing some difficulty, a change of role or status, a relationship breakdown or loss. Or there may be something, that you can’t quite name, that seems to be getting in your way. I believe in your wellness and will always support your very best Self. The first session is free so you can get a sense of how it will be to work together.
If you’ve been thinking about therapy it might be that you feel anxious a lot of the time, you may experience low mood, it might be a relationship issue that’s bothering you, at home or at work. There may be a change that’s causing some difficulty, a change of role or status, a relationship breakdown or loss. Or there may be something, that you can’t quite name, that seems to be getting in your way. I believe in your wellness and will always support your very best Self. The first session is free so you can get a sense of how it will be to work together.
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