Saga Counselling in Barry
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner. I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer a fully tailored service to meet each individual and couple's needs.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner. I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer a fully tailored service to meet each individual and couple's needs.
More Therapists Nearby
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
I’m a Pluralistic Integrative Therapist working with adolescents, adults, and older adults. My practice is client-led, drawing on Person-Centred, Cognitive Behavioural, and Psychodynamic approaches to meet you where you are.
I’m a Pluralistic Integrative Therapist working with adolescents, adults, and older adults. My practice is client-led, drawing on Person-Centred, Cognitive Behavioural, and Psychodynamic approaches to meet you where you are.
Hi, I'm Lily, a compassionate therapist who has had the privilege of supporting people with their mental health for over 10 years. Many of my clients come to therapy feeling anxious, exhausted from holding everything together, stuck in cycles of overthinking, people-pleasing, perfectionism, and self-doubt, while also struggling to prioritise their own needs.
I can help you to:
• Understand and ease anxiety and emotional overwhelm
• Build self-worth, reduce self-doubt
• Explore people-pleasing, boundaries, and relationship patterns
• Recover from burnout
• Reconnect with your needs
• Feel more grounded
• Navigate life transitions
Hi, I'm Lily, a compassionate therapist who has had the privilege of supporting people with their mental health for over 10 years. Many of my clients come to therapy feeling anxious, exhausted from holding everything together, stuck in cycles of overthinking, people-pleasing, perfectionism, and self-doubt, while also struggling to prioritise their own needs.
I can help you to:
• Understand and ease anxiety and emotional overwhelm
• Build self-worth, reduce self-doubt
• Explore people-pleasing, boundaries, and relationship patterns
• Recover from burnout
• Reconnect with your needs
• Feel more grounded
• Navigate life transitions
Hello and welcome to my profile I offer a warm therapeutic service. The first step to finding support is always the hardest so my aim is to create a relaxed and non-judgmental environment in which you feel comfortable and safe enough to take these first step in your journey. Counselling offers a collaborative way of working with a wide range of presenting difficulties and problems including stress/anxiety, overthinking/worry, family problems/relationships, bereavement/loss and trauma.
Hello and welcome to my profile I offer a warm therapeutic service. The first step to finding support is always the hardest so my aim is to create a relaxed and non-judgmental environment in which you feel comfortable and safe enough to take these first step in your journey. Counselling offers a collaborative way of working with a wide range of presenting difficulties and problems including stress/anxiety, overthinking/worry, family problems/relationships, bereavement/loss and trauma.
I am a person centred, trauma informed HCPC registered art therapist who offers a bespoke approach to art therapy sessions, meeting you where you are at and working together to establish your goals and the direction of therapy. You absolutely do not have to be good at art to benefit from art therapy. It is much more about the process of making and your experience of using the materials than the final product. Art making can be a bridge to communication where there are no words, a way of grounding and creating space for mindful reflection.
I am a person centred, trauma informed HCPC registered art therapist who offers a bespoke approach to art therapy sessions, meeting you where you are at and working together to establish your goals and the direction of therapy. You absolutely do not have to be good at art to benefit from art therapy. It is much more about the process of making and your experience of using the materials than the final product. Art making can be a bridge to communication where there are no words, a way of grounding and creating space for mindful reflection.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
City Counselling Services provides a welcoming, professional, and confidential counselling service in Swansea. We are committed to offering a supportive and caring environment where clients can feel comfortable and understood.
Our team includes both male and female counsellors who are qualified, either fully BACP Accredited or working towards accreditation, and all are registered members of the British Association for Counselling and Psychotherapy (BACP).
Specialist services include EMDR Trauma therapy, Supervision, CBT.
Our counselling rooms have disabled access, with parking available nearby.
City Counselling Services provides a welcoming, professional, and confidential counselling service in Swansea. We are committed to offering a supportive and caring environment where clients can feel comfortable and understood.
Our team includes both male and female counsellors who are qualified, either fully BACP Accredited or working towards accreditation, and all are registered members of the British Association for Counselling and Psychotherapy (BACP).
Specialist services include EMDR Trauma therapy, Supervision, CBT.
Our counselling rooms have disabled access, with parking available nearby.
I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards
I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards
I'm Charlotte, I would be honoured to support you as you navigate your journey in life. I work with adults and young people both online and face-to-face. I work in a supportive and adaptable way which allows you to be seen as an individual. My goal as your therapist is to provide support tailored to your needs. Seeking help takes courage, and I want you to know that you're in a safe, welcoming space where you can just be yourself. My goal is to provide a personal, non-judgemental, and multi-dimensional approach to assist you in building self-awareness, and ultimately empowering you to live a more meaningful and fulfilling life.
I'm Charlotte, I would be honoured to support you as you navigate your journey in life. I work with adults and young people both online and face-to-face. I work in a supportive and adaptable way which allows you to be seen as an individual. My goal as your therapist is to provide support tailored to your needs. Seeking help takes courage, and I want you to know that you're in a safe, welcoming space where you can just be yourself. My goal is to provide a personal, non-judgemental, and multi-dimensional approach to assist you in building self-awareness, and ultimately empowering you to live a more meaningful and fulfilling life.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Online Therapists
You may be feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone. Perhaps you’re unsure why things feel so hard, or you’re struggling with emotions, relationships, or life changes that have left you feeling depleted. Therapy can offer a space to pause, reflect, and begin to make sense of what’s happening for you.
What makes my work unique is the blend of compassion, experience, and flexibility I bring to each client. I have worked across schools, leadership and clinical roles, and private practice, which allows me to support both immediate difficulties and deeper, long-standing patterns.
You may be feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone. Perhaps you’re unsure why things feel so hard, or you’re struggling with emotions, relationships, or life changes that have left you feeling depleted. Therapy can offer a space to pause, reflect, and begin to make sense of what’s happening for you.
What makes my work unique is the blend of compassion, experience, and flexibility I bring to each client. I have worked across schools, leadership and clinical roles, and private practice, which allows me to support both immediate difficulties and deeper, long-standing patterns.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Hi, I’m Ronda, and I’m a HCPC registered clinical psychologist. I offer private therapy for people who want to pause, reflect, and reconnect with what matters to them. Life can move quickly, and many of us end up carrying a lot without much space to make sense of it. In a fast‑paced world, it’s easy to slip into comparison, self‑criticism, or shame sometimes leaving us feeling exhausted as we try our best to cope. I work with people experiencing anxiety, low mood, shame, guilt, or overwhelm, and also with those who are unsure how to describe what they’re feeling but know they need space to explore it.
Hi, I’m Ronda, and I’m a HCPC registered clinical psychologist. I offer private therapy for people who want to pause, reflect, and reconnect with what matters to them. Life can move quickly, and many of us end up carrying a lot without much space to make sense of it. In a fast‑paced world, it’s easy to slip into comparison, self‑criticism, or shame sometimes leaving us feeling exhausted as we try our best to cope. I work with people experiencing anxiety, low mood, shame, guilt, or overwhelm, and also with those who are unsure how to describe what they’re feeling but know they need space to explore it.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
