Counselling for Elderly in Barry

Photo of Tahreen Arshad, Counsellor, MBACP
Tahreen Arshad
Counsellor, MBACP
Barry CF63
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
01446 501406 View 01446 501406
Photo of Jolian Ardolino, Counsellor, MSc, MNCPS Acc.
Jolian Ardolino
Counsellor, MSc, MNCPS Acc.
1 Endorsed
Barry CF63
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions) You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions) You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
01446 506707 View 01446 506707
Photo of Nicola Joy Armstrong-Pruce, Counsellor, MBACP Accred
Nicola Joy Armstrong-Pruce
Counsellor, MBACP Accred
Online Only
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.
01446 506800 View 01446 506800
Photo of Samantha Hinton - ReAssemble ADHD Counselling Therapy, Psychotherapist, MBACP
ReAssemble ADHD Counselling Therapy
Psychotherapist, MBACP
Online Only
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
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Photo of Andrew Higginbottom, Counsellor, MSc, MNCPS Acc.
Andrew Higginbottom
Counsellor, MSc, MNCPS Acc.
2 Endorsed
Barry CF63
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
01446 501338 View 01446 501338
Photo of Nanneke Morgan, Counsellor, MBACP
Nanneke Morgan
Counsellor, MBACP
Barry CF62
Hello, my name is Nanneke and I am a Psychotherapeutic counsellor specialised in childhood trauma. When bad things happen in your childhood, such as abuse, loss of parents, violence, neglect, being taken into care - just to name a few - this can have a devastating impact on the rest of your life. Relationship problems, addictions, eating disorders, physical problems, and lots more, can all have a link to your past. If you would like a chat with me to find out a little bit more, why don't you send me an email or text and ask for a phone call, free of charge. I look forward to meeting you.
Hello, my name is Nanneke and I am a Psychotherapeutic counsellor specialised in childhood trauma. When bad things happen in your childhood, such as abuse, loss of parents, violence, neglect, being taken into care - just to name a few - this can have a devastating impact on the rest of your life. Relationship problems, addictions, eating disorders, physical problems, and lots more, can all have a link to your past. If you would like a chat with me to find out a little bit more, why don't you send me an email or text and ask for a phone call, free of charge. I look forward to meeting you.
01446 501185 View 01446 501185
Photo of Paul Phillips, Counsellor, MNCPS Acc.
Paul Phillips
Counsellor, MNCPS Acc.
3 Endorsed
Barry CF63
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
01446 509150 View 01446 509150
Photo of Ailsa Bonner, Counsellor, MBACP
Ailsa Bonner
Counsellor, MBACP
Online Only
I offer counselling in a warm, non-judgemental space where you can pause and explore what’s going on for you. I follow your lead and support you to talk about whatever feels important to you, at your own pace. My approach is Humanistic Existentialism, which places you at the centre of our work. Together we can explore how you’re navigating life, what matters to you, and the expectations placed on you by others and by society. I believe you are the expert in your own life, and my role as a counsellor is not to give advice, but to help you develop deeper self-understanding and a stronger sense of how to live more authentically.
I offer counselling in a warm, non-judgemental space where you can pause and explore what’s going on for you. I follow your lead and support you to talk about whatever feels important to you, at your own pace. My approach is Humanistic Existentialism, which places you at the centre of our work. Together we can explore how you’re navigating life, what matters to you, and the expectations placed on you by others and by society. I believe you are the expert in your own life, and my role as a counsellor is not to give advice, but to help you develop deeper self-understanding and a stronger sense of how to live more authentically.
01446 501043 View 01446 501043
Photo of Dr Rachel Davies, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Rachel Davies
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Barry CF62
Waitlist for new clients
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship..... Have you lost your way together? Do you want to find a route back to each other? Do you want your relationship to fulfil its potential? Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
I'm an experienced psychologist with a specialism of relationship therapy and couple counselling. So how's your relationship..... Have you lost your way together? Do you want to find a route back to each other? Do you want your relationship to fulfil its potential? Relationships can bring us the biggest joy and the hardest pain. But maybe these poles are not so far apart? In my experience difficulties can become opportunities to build the sort of relationship you want. One of the most loving things you can do for each other is to seek support when things have been tough.
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Photo of Annie Szary, Psychotherapist, MA, MBACP Accred
Annie Szary
Psychotherapist, MA, MBACP Accred
Online Only
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
029 2167 3529 View 029 2167 3529
Photo of Miriam Handren, Psychotherapist, MA, MUKCP
Miriam Handren
Psychotherapist, MA, MUKCP
Serves Area
I am a fully qualified UKCP Integrative Psychotherapist with over 25 years experience. The integration is of the humanistic approaches and a development of psychoanalysis (inter-subjectivity). The humanistic approach focuses on being accepting, understanding and real and thereby creating a space, a relationship which allows someone to flourish. Psychoanalysis aims to increase insight and an awareness of how the patterns of childhood are playing out in the present. I am also strongly influenced by the existential tradition with it's emphasis on personal responsibility, choice and the profound questions of life.
I am a fully qualified UKCP Integrative Psychotherapist with over 25 years experience. The integration is of the humanistic approaches and a development of psychoanalysis (inter-subjectivity). The humanistic approach focuses on being accepting, understanding and real and thereby creating a space, a relationship which allows someone to flourish. Psychoanalysis aims to increase insight and an awareness of how the patterns of childhood are playing out in the present. I am also strongly influenced by the existential tradition with it's emphasis on personal responsibility, choice and the profound questions of life.
01446 502344 View 01446 502344
Photo of Caithlin Tracey, Counsellor, MBACP
Caithlin Tracey
Counsellor, MBACP
Serves Area
I help clients with stress, anxiety, panic, overwhelm, social anxiety, agoraphobia, worry, overthinking, insomnia, low self-esteem, low confidence, attachment issues, people-pleasing, boundaries, relationships, life crises, illness, bereavement and new beginnings. Working alongside or outside of mental health diagnoses and labels, I always work to your pace and comfort levels, and offer skills to help clients feel calmer, more confident, grounded, in control. We can work together to uncover how past events may have lead to your current issues, or alternatively focus solely on addressing current experiences.
I help clients with stress, anxiety, panic, overwhelm, social anxiety, agoraphobia, worry, overthinking, insomnia, low self-esteem, low confidence, attachment issues, people-pleasing, boundaries, relationships, life crises, illness, bereavement and new beginnings. Working alongside or outside of mental health diagnoses and labels, I always work to your pace and comfort levels, and offer skills to help clients feel calmer, more confident, grounded, in control. We can work together to uncover how past events may have lead to your current issues, or alternatively focus solely on addressing current experiences.
029 2271 2290 View 029 2271 2290
Photo of Emily Tsiattalou, Counsellor, MBACP
Emily Tsiattalou
Counsellor, MBACP
Online Only
Hi, my name is Emily, and thank you for taking the time to view my profile. Coming to therapy can feel like a really big step and may feel overwhelming, especially if you’re not sure where to start or have a number of things on your mind. For me as a therapist, it’s really important to create a safe and supportive space where you can feel comfortable and able to go at your own pace, with no pressure to open up before you’re ready. I work in an integrative way, using Cognitive Behavioural Therapy (CBT), including trauma-focused approaches where appropriate, alongside stabilisation, emotional regulation and grounding techniques.
Hi, my name is Emily, and thank you for taking the time to view my profile. Coming to therapy can feel like a really big step and may feel overwhelming, especially if you’re not sure where to start or have a number of things on your mind. For me as a therapist, it’s really important to create a safe and supportive space where you can feel comfortable and able to go at your own pace, with no pressure to open up before you’re ready. I work in an integrative way, using Cognitive Behavioural Therapy (CBT), including trauma-focused approaches where appropriate, alongside stabilisation, emotional regulation and grounding techniques.
01437 457836 View 01437 457836
Photo of Hannah Beckett, Psychotherapist, MA, MNCPS Acc.
Hannah Beckett
Psychotherapist, MA, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
Hello! My name is Hannah, and I am a qualified counsellor specialising in anxiety and trauma. If you are feeling overwhelmed, stuck, or struggling with past experiences, you're not alone- and you don't have to navigate it all by yourself. My aim is to provide a safe space where you can explore what you're going through, build resilience and find a way forward.
Hello! My name is Hannah, and I am a qualified counsellor specialising in anxiety and trauma. If you are feeling overwhelmed, stuck, or struggling with past experiences, you're not alone- and you don't have to navigate it all by yourself. My aim is to provide a safe space where you can explore what you're going through, build resilience and find a way forward.
029 2271 4910 View 029 2271 4910
Photo of Karen Mary Woodley, Psychotherapist, MA, MUKCP
Karen Mary Woodley
Psychotherapist, MA, MUKCP
Serves Area
I am a highly trained Counsellor, Movement Psychotherapist and Transactional Analysis Psychotherapist (TA). I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism. I offer therapy that is tailored to you as an individual, grounded in the belief that real, meaningful change happens when you feel truly seen, accepted, and empowered. I work online and face-to-face, in one-to-one therapy and with couples.
I am a highly trained Counsellor, Movement Psychotherapist and Transactional Analysis Psychotherapist (TA). I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism. I offer therapy that is tailored to you as an individual, grounded in the belief that real, meaningful change happens when you feel truly seen, accepted, and empowered. I work online and face-to-face, in one-to-one therapy and with couples.
01495 367208 View 01495 367208
Photo of Gail Duffy, Counsellor, MNCPS Acc.
Gail Duffy
Counsellor, MNCPS Acc.
Serves Area
What might bring you to think about counselling? Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish. Counselling can provide you with a safe space to explore areas such as  Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you. You might want to find clarity for the future and set some goals through coaching sessions.
What might bring you to think about counselling? Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish. Counselling can provide you with a safe space to explore areas such as  Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you. You might want to find clarity for the future and set some goals through coaching sessions.
029 2167 9447 View 029 2167 9447
Photo of Susan Owen, Psychotherapist, MBACP Accred
Susan Owen
Psychotherapist, MBACP Accred
Serves Area
Waitlist for new clients
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck. I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection. I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck. I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection. I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
01446 501140 View 01446 501140
Photo of Rebecca West - The Listening Space, Counsellor, MSc, MNCPS Acc.
The Listening Space
Counsellor, MSc, MNCPS Acc.
Serves Area
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
029 2271 2780 View 029 2271 2780
Photo of Daniel Robert Stubbings, Psychologist, PhD, HCPC - Clin. Psych.
Daniel Robert Stubbings
Psychologist, PhD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
I'm a clinical psychologist and I work with a range of clients who want to improve their mental health and/or general wellbeing. I work will all kinds of symptoms including depression, anxiety, but also more specialised areas including obsessive-compulsive disorder, anomalous experiences, cancer distress, existential issues. I also specialise in men's issues. A need for career advice and clinical supervision is also welcome. Evening and weekend appointments are available. I work online nationally and locally within the Vale of Glamorgan.
I'm a clinical psychologist and I work with a range of clients who want to improve their mental health and/or general wellbeing. I work will all kinds of symptoms including depression, anxiety, but also more specialised areas including obsessive-compulsive disorder, anomalous experiences, cancer distress, existential issues. I also specialise in men's issues. A need for career advice and clinical supervision is also welcome. Evening and weekend appointments are available. I work online nationally and locally within the Vale of Glamorgan.
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Photo of Claire Emma Rowlands-Gent, Psychotherapist, MBACP
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
1 Endorsed
Serves Area
Not accepting new clients
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 View 07723 476396

See more therapy options for Barry

FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.