Autism Counselling in Barry
I specialise in dealing with anxiety and low self-esteem, as well as supporting those on the autistic spectrum.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I specialise in dealing with anxiety and low self-esteem, as well as supporting those on the autistic spectrum.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I am an experienced psychotherapist. I’ve worked in the NHS and in private practice for many years. I work with families, couples and individual clients providing psychotherapy for problems such as anxiety, depression, trauma, eating disorders and relationship problems. I provide a safe space within my home to have conversations together that are kind and compassionate.
I am an experienced psychotherapist. I’ve worked in the NHS and in private practice for many years. I work with families, couples and individual clients providing psychotherapy for problems such as anxiety, depression, trauma, eating disorders and relationship problems. I provide a safe space within my home to have conversations together that are kind and compassionate.
I have particular experience working with the LGBTQ+ community and with neurodivergent clients, and I value each person’s lived experience as valid and worthy of exploration in a safe and affirming therapeutic space.
I offer counselling in a warm, non-judgemental space where you can pause and explore what’s going on for you. I follow your lead and support you to talk about whatever feels important to you, at your own pace.
My approach is Humanistic Existentialism, which places you at the centre of our work. Together we can explore how you’re navigating life, what matters to you, and the expectations placed on you by others and by society. I believe you are the expert in your own life, and my role as a counsellor is not to give advice, but to help you develop deeper self-understanding and a stronger sense of how to live more authentically.
I have particular experience working with the LGBTQ+ community and with neurodivergent clients, and I value each person’s lived experience as valid and worthy of exploration in a safe and affirming therapeutic space.
I offer counselling in a warm, non-judgemental space where you can pause and explore what’s going on for you. I follow your lead and support you to talk about whatever feels important to you, at your own pace.
My approach is Humanistic Existentialism, which places you at the centre of our work. Together we can explore how you’re navigating life, what matters to you, and the expectations placed on you by others and by society. I believe you are the expert in your own life, and my role as a counsellor is not to give advice, but to help you develop deeper self-understanding and a stronger sense of how to live more authentically.
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions)
You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions)
You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
I understand that finding the right counsellor is so important and this is the first step to having someone who will walk beside you on your journey.
If you chose to work with me, you, as the client will set the agenda and decide what you would like to use your sessions for - they are your sessions, not mine! We will work at the pace that you feel most comfortable with and work together to establish a therapeutic relationship that ensures you feel heard, understood and supported. I am able to offer face to face sessions in my therapy room in Barry or online via Teams or Zoom.
I understand that finding the right counsellor is so important and this is the first step to having someone who will walk beside you on your journey.
If you chose to work with me, you, as the client will set the agenda and decide what you would like to use your sessions for - they are your sessions, not mine! We will work at the pace that you feel most comfortable with and work together to establish a therapeutic relationship that ensures you feel heard, understood and supported. I am able to offer face to face sessions in my therapy room in Barry or online via Teams or Zoom.
Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood.
I specialise in executive disfunction arising from ADHD/ autism/trauma/pain/illness complex and traumatic bereavement, and provide an accepting place for people struggling with addiction, especially with those experiencing shame and disconnection from who they really are, for whatever reason, and aim to help them to bring the pieces back together.
Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood.
I specialise in executive disfunction arising from ADHD/ autism/trauma/pain/illness complex and traumatic bereavement, and provide an accepting place for people struggling with addiction, especially with those experiencing shame and disconnection from who they really are, for whatever reason, and aim to help them to bring the pieces back together.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
I am genuinely passionate about helping people find their way through difficult times; I can work with a wide range of issues, but have a lot of experience with relationships, trauma, and autism.
Guided by the core values of Transactional Analysis, the values of equality and belief that everybody has the capacity to reflect, grow and create change in their lives, my approach is rooted in the belief that relationships can heal what at times may feel broken. The therapeutic relationship is at the heart, founded on non-judgment and compassion.
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck.
I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection.
I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck.
I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection.
I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
More Therapists Nearby
I work with adults and couples. I commit to: - offer you a therapeutic relationship in which you are therapeutically held and cherished; - be curious with you trusting that through my stance of curiosity you will be offered different ways of being in the world; - be ready to challenge you through gentleness within your capacity to receive it; - be a cheerleader who trusts in your inner resources; - model and practice self-compassion in our work together; - honour the place of humour and playfulness as essential to wellbeing; - be a co-creator with you as the therapeutic relationship develops between us.
I work with adults and couples. I commit to: - offer you a therapeutic relationship in which you are therapeutically held and cherished; - be curious with you trusting that through my stance of curiosity you will be offered different ways of being in the world; - be ready to challenge you through gentleness within your capacity to receive it; - be a cheerleader who trusts in your inner resources; - model and practice self-compassion in our work together; - honour the place of humour and playfulness as essential to wellbeing; - be a co-creator with you as the therapeutic relationship develops between us.
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I have a particular interest in making my practice autism-friendly.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I have a particular interest in making my practice autism-friendly.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
Perhaps you are neurodivergent, highly sensitive, or navigating anxiety, trauma, burnout, grief, or a major life transition such as menopause.
I offer integrative, relational therapy shaped around you as a whole person. Drawing on psychological insight, lived experience, and approaches such as ACT, Gestalt, and relational work, I help you make sense of your patterns, regulate overwhelm, and build self compassion and clarity.
Perhaps you are neurodivergent, highly sensitive, or navigating anxiety, trauma, burnout, grief, or a major life transition such as menopause.
I offer integrative, relational therapy shaped around you as a whole person. Drawing on psychological insight, lived experience, and approaches such as ACT, Gestalt, and relational work, I help you make sense of your patterns, regulate overwhelm, and build self compassion and clarity.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs.
Looking for a person-centered, trauma-informed therapy.
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs.
Looking for a person-centered, trauma-informed therapy.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role.
At Minds in Session, you receive expert psychological assessment and therapy designed to help you understand how your mind works. We specialise in ADHD, autism, stress, burnout, and emotional regulation. Through careful assessment and practical strategies, you gain clarity, strengthen focus, and develop tools to navigate life and relationships with clarity.
You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role.
At Minds in Session, you receive expert psychological assessment and therapy designed to help you understand how your mind works. We specialise in ADHD, autism, stress, burnout, and emotional regulation. Through careful assessment and practical strategies, you gain clarity, strengthen focus, and develop tools to navigate life and relationships with clarity.
Hello, I’m Maddison, a qualified Pluralistic-Integrative Neurodivergent Counsellor, with a warm, empathic, non-judgemental approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.
I have lived experience of neurodivergence and chronic illness, having been late diagnosed as Autistic and ADHD, along with a rare autoimmune condition.
I am passionate about creating a neuro-affirming space for clients to make sense of themselves, and empower you to embrace your strengths and potential.
Hello, I’m Maddison, a qualified Pluralistic-Integrative Neurodivergent Counsellor, with a warm, empathic, non-judgemental approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.
I have lived experience of neurodivergence and chronic illness, having been late diagnosed as Autistic and ADHD, along with a rare autoimmune condition.
I am passionate about creating a neuro-affirming space for clients to make sense of themselves, and empower you to embrace your strengths and potential.
I’m a neurodivergent therapist working with clients who want to understand themselves more deeply and live more authentically.
I work with those where past relationships (family, partners, or work) have impacted your sense of self, confidence, or ability to trust your own judgement. I work online across the UK and in person in Swansea. I hold a space that is welcoming to gender, sexuality & relationship diversity
I’m a neurodivergent therapist working with clients who want to understand themselves more deeply and live more authentically.
I work with those where past relationships (family, partners, or work) have impacted your sense of self, confidence, or ability to trust your own judgement. I work online across the UK and in person in Swansea. I hold a space that is welcoming to gender, sexuality & relationship diversity
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
See more therapy options for Barry
Nearby Autism Counsellors Searches for Barry
See More Autism Counsellors Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.