Alcohol Use Counselling in Barry

Photo of Tracy Brain, Psychotherapist, MSc, MUKCP
Tracy Brain
Psychotherapist, MSc, MUKCP
Barry CF62
I am an experienced psychotherapist. I’ve worked in the NHS and in private practice for many years. I work with families, couples and individual clients providing psychotherapy for problems such as anxiety, depression, trauma, eating disorders and relationship problems. I provide a safe space within my home to have conversations together that are kind and compassionate.
I am an experienced psychotherapist. I’ve worked in the NHS and in private practice for many years. I work with families, couples and individual clients providing psychotherapy for problems such as anxiety, depression, trauma, eating disorders and relationship problems. I provide a safe space within my home to have conversations together that are kind and compassionate.
01446 501477 View 01446 501477
Photo of Paul Phillips, Counsellor, MNCPS Acc.
Paul Phillips
Counsellor, MNCPS Acc.
3 Endorsed
Barry CF63
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
I am an experienced, accredited and qualified counsellor and counselling supervisor. I will work with you to overcome challenges in your life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and able to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients with many issues like depression and anxiety.
01446 509150 View 01446 509150
Photo of Andrew Higginbottom, Counsellor, MSc, MNCPS Acc.
Andrew Higginbottom
Counsellor, MSc, MNCPS Acc.
2 Endorsed
Barry CF63
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
01446 501338 View 01446 501338
Photo of Nanneke Morgan, Counsellor, MBACP
Nanneke Morgan
Counsellor, MBACP
Barry CF62
Hello, my name is Nanneke and I am a Psychotherapeutic counsellor specialised in childhood trauma. When bad things happen in your childhood, such as abuse, loss of parents, violence, neglect, being taken into care - just to name a few - this can have a devastating impact on the rest of your life. Relationship problems, addictions, eating disorders, physical problems, and lots more, can all have a link to your past. If you would like a chat with me to find out a little bit more, why don't you send me an email or text and ask for a phone call, free of charge. I look forward to meeting you.
Hello, my name is Nanneke and I am a Psychotherapeutic counsellor specialised in childhood trauma. When bad things happen in your childhood, such as abuse, loss of parents, violence, neglect, being taken into care - just to name a few - this can have a devastating impact on the rest of your life. Relationship problems, addictions, eating disorders, physical problems, and lots more, can all have a link to your past. If you would like a chat with me to find out a little bit more, why don't you send me an email or text and ask for a phone call, free of charge. I look forward to meeting you.
01446 501185 View 01446 501185
Photo of Kirsten Hobbs - clarity counselling , Counsellor, MBACP
clarity counselling
Counsellor, MBACP
Barry CF63
Would a safe non judgement environment help you to untangle your thought? Are you having feelings of uncertainty or distress? Struggling to navigate Life or struggling to communicate how you feel? Perhaps you feel Anxious or have low mood, struggling with Past or present trauma? Relationship difficulties? Emotional burnout? Counselling could help you. If you have any questions about starting counselling get in touch. Reaching out for the first time or even after previous therapy can feel difficult. I work in an authentic way with each client recognising each individual & couple are unique in life experience and ways of being.
Would a safe non judgement environment help you to untangle your thought? Are you having feelings of uncertainty or distress? Struggling to navigate Life or struggling to communicate how you feel? Perhaps you feel Anxious or have low mood, struggling with Past or present trauma? Relationship difficulties? Emotional burnout? Counselling could help you. If you have any questions about starting counselling get in touch. Reaching out for the first time or even after previous therapy can feel difficult. I work in an authentic way with each client recognising each individual & couple are unique in life experience and ways of being.
01446 489472 View 01446 489472
Photo of Samantha Hinton - ReAssemble ADHD Counselling Therapy, Psychotherapist, MBACP
ReAssemble ADHD Counselling Therapy
Psychotherapist, MBACP
Online Only
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
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Photo of Rebecca West - The Listening Space, Counsellor, MSc, MNCPS Acc.
The Listening Space
Counsellor, MSc, MNCPS Acc.
Serves Area
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
I founded The Listening Space because of my vision and belief that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, and The Listening Space offers a safe place to pause, reflect, and explore what’s happening.
029 2271 2780 View 029 2271 2780
Photo of Susan Owen, Psychotherapist, MBACP Accred
Susan Owen
Psychotherapist, MBACP Accred
Serves Area
Waitlist for new clients
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck. I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection. I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck. I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection. I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
01446 501140 View 01446 501140
Photo of Annie Szary, Psychotherapist, MA, MBACP Accred
Annie Szary
Psychotherapist, MA, MBACP Accred
Online Only
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
029 2167 3529 View 029 2167 3529
Photo of Julie Dawn Jones - JDJC, Counsellor, BACP
JDJC
Counsellor, BACP
1 Endorsed
Online Only
Not accepting new clients
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089 View 029 2167 3089
Photo of Claire Emma Rowlands-Gent, Psychotherapist, MBACP
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
1 Endorsed
Serves Area
Not accepting new clients
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 View 07723 476396

More Therapists Nearby

Photo of Paul Anthony Doster, Counsellor, MSc, MBACP
Paul Anthony Doster
Counsellor, MSc, MBACP
1 Endorsed
Bridgend CF35
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
01656 335068 View 01656 335068
Photo of Ben Garner, Counsellor, MNCPS Acc.
Ben Garner
Counsellor, MNCPS Acc.
Risca NP11
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
028 9124 2024 View 028 9124 2024
Photo of Patricia Meyrick - PMMentalHealthServices, Counsellor, MNCPS Acc.
PMMentalHealthServices
Counsellor, MNCPS Acc.
Bridgend CF31
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
01824 733696 View 01824 733696
Photo of Nadine Lewis, Counsellor, MBACP
Nadine Lewis
Counsellor, MBACP
Caldicot NP26
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
01291 441637 View 01291 441637
Photo of Inge Deane, Counsellor, DCounsPsych, MNCPS Acc.
Inge Deane
Counsellor, DCounsPsych, MNCPS Acc.
Cardiff CF14
It can be a very daunting experience trying to find a counsellor. You may have several questions and possibly not be sure if counselling is for you. Talking to a professional can help. My name is Inge, I am a qualified counsellor and I offer an empathetic space for you to explore what is causing you distress, so you can move through your counselling journey at a pace that is comfortable for you. I adopt a person led approach whereby I work with you by continually discussing how the direction your counselling journey is progressing and if it is having the desired effect you had hoped for.
It can be a very daunting experience trying to find a counsellor. You may have several questions and possibly not be sure if counselling is for you. Talking to a professional can help. My name is Inge, I am a qualified counsellor and I offer an empathetic space for you to explore what is causing you distress, so you can move through your counselling journey at a pace that is comfortable for you. I adopt a person led approach whereby I work with you by continually discussing how the direction your counselling journey is progressing and if it is having the desired effect you had hoped for.
01446 501242 View 01446 501242
Photo of Dr Jack Arnold, Psychologist, HCPC - Clin. Psych.
Dr Jack Arnold
Psychologist, HCPC - Clin. Psych.
Life can feel like it comes to a halt when experiencing trauma or anxiety - you don't have to face this alone. For over 10 years, I've supported people to work through and process some of life's toughest moments. As a Senior Clinical Psychologist, I have helped people gain an understanding of their experiences, as well as the knowledge, strength and skills to manage their difficulties and live a full life. I offer a safe, compassionate space where you can explore what's happening for you, whether that's anxiety, OCD, recovering from trauma, medical trauma, health problems and more.
Life can feel like it comes to a halt when experiencing trauma or anxiety - you don't have to face this alone. For over 10 years, I've supported people to work through and process some of life's toughest moments. As a Senior Clinical Psychologist, I have helped people gain an understanding of their experiences, as well as the knowledge, strength and skills to manage their difficulties and live a full life. I offer a safe, compassionate space where you can explore what's happening for you, whether that's anxiety, OCD, recovering from trauma, medical trauma, health problems and more.
01633 603085 View 01633 603085
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Online Only
If you're seeking a mental health reset, please keep reading. Talking openly to a professional listener, and a complete stranger, can offer mental health relief, improve clarity, and develop self acceptance. We spend a lot of time in our own interior worlds, often suppressing difficult thoughts or feeling like we're going round in circles. Speaking aloud can help to break the cycle.
If you're seeking a mental health reset, please keep reading. Talking openly to a professional listener, and a complete stranger, can offer mental health relief, improve clarity, and develop self acceptance. We spend a lot of time in our own interior worlds, often suppressing difficult thoughts or feeling like we're going round in circles. Speaking aloud can help to break the cycle.
01446 501384 View 01446 501384
Photo of Caroline Seaman, Psychotherapist, MA, HCPC-Art Therap.
Caroline Seaman
Psychotherapist, MA, HCPC-Art Therap.
Online Only
I am a person centred, trauma informed HCPC registered art therapist who offers a bespoke approach to art therapy sessions, meeting you where you are at and working together to establish your goals and the direction of therapy. You absolutely do not have to be good at art to benefit from art therapy. It is much more about the process of making and your experience of using the materials than the final product. Art making can be a bridge to communication where there are no words, a way of grounding and creating space for mindful reflection.
I am a person centred, trauma informed HCPC registered art therapist who offers a bespoke approach to art therapy sessions, meeting you where you are at and working together to establish your goals and the direction of therapy. You absolutely do not have to be good at art to benefit from art therapy. It is much more about the process of making and your experience of using the materials than the final product. Art making can be a bridge to communication where there are no words, a way of grounding and creating space for mindful reflection.
029 2271 0155 View 029 2271 0155
Deborah Osman
Counsellor, MBACP
Hello and welcome to my profile I offer a warm therapeutic service. The first step to finding support is always the hardest so my aim is to create a relaxed and non-judgmental environment in which you feel comfortable and safe enough to take these first step in your journey. Counselling offers a collaborative way of working with a wide range of presenting difficulties and problems including stress/anxiety, overthinking/worry, family problems/relationships, bereavement/loss and trauma.
Hello and welcome to my profile I offer a warm therapeutic service. The first step to finding support is always the hardest so my aim is to create a relaxed and non-judgmental environment in which you feel comfortable and safe enough to take these first step in your journey. Counselling offers a collaborative way of working with a wide range of presenting difficulties and problems including stress/anxiety, overthinking/worry, family problems/relationships, bereavement/loss and trauma.
01443 809248 View 01443 809248

See more therapy options for Barry

Alcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.