LGBTQ+ Affirming Counsellors in Ammanford

Photo of John Dray, Psychotherapist, UKCP Trainee
John Dray
Psychotherapist, UKCP Trainee
7 Endorsed
Serves Area
I work mainly with LGBTQ+ individuals, especially those who identify as neurodivergent.
My therapy style is integrative—centred around building relationship and creating a sense of safety. I draw on various strands of psychotherapy to create a tailored experience that supports you in feeling more whole and connected. At the heart of my practice are Transactional Analysis, Polyvagal Theory and Trauma-Informed Therapy.
I work mainly with LGBTQ+ individuals, especially those who identify as neurodivergent.
My therapy style is integrative—centred around building relationship and creating a sense of safety. I draw on various strands of psychotherapy to create a tailored experience that supports you in feeling more whole and connected. At the heart of my practice are Transactional Analysis, Polyvagal Theory and Trauma-Informed Therapy.
01269 508064 View 01269 508064
Photo of Henk Smit, Counsellor, MBACP
Henk Smit
Counsellor, MBACP
Serves Area
Hello, my name is Henk. I provide individual and couples counselling. As a fully qualified Person-Centred Counsellor, I offer non-judgmental acceptance, empathic understanding and sincerity. This helps build a trusting relationship in which you feel comfortable exploring anything that is on your mind, but also helps you find your own answers by helping you get a deeper understanding of what is going on for you. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown your way.
Hello, my name is Henk. I provide individual and couples counselling. As a fully qualified Person-Centred Counsellor, I offer non-judgmental acceptance, empathic understanding and sincerity. This helps build a trusting relationship in which you feel comfortable exploring anything that is on your mind, but also helps you find your own answers by helping you get a deeper understanding of what is going on for you. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown your way.
01550 912280 View 01550 912280
Photo of Julie Gravelle, Counsellor, MBACP
Julie Gravelle
Counsellor, MBACP
Ammanford SA18
I have over 16 years of experience as a Relational Supervisor, Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.
I have over 16 years of experience as a Relational Supervisor, Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.
01792 989364 View 01792 989364
Photo of Liz Pilley - NeuroReflections, Counsellor
NeuroReflections
Counsellor
2 Endorsed
Online Only
Whether you're really struggling, just want a space to explore new issues, or need a therapist who understands neurodivergent or related issues (such as queer identity or ND parenting), I can help - with a free, no obligation, half-hour videochat to see if we suit each other.
Realising you're autistic or have ADHD, especially as an adult, can be challenging and liberating, but there's often a lot to process - things to look back on and interpret through your new lens, new knowledge to integrate and apply for a happier future, as well as thinking about how things are working for you in the present. I can help you through this process, using a mix of counselling, coaching, psycho-education, and my own lived experience of going through the same process. Neurodivergent people often have issues finding a therapist who really "gets" them. Who better than another neurodivergent person?
Whether you're really struggling, just want a space to explore new issues, or need a therapist who understands neurodivergent or related issues (such as queer identity or ND parenting), I can help - with a free, no obligation, half-hour videochat to see if we suit each other.
Realising you're autistic or have ADHD, especially as an adult, can be challenging and liberating, but there's often a lot to process - things to look back on and interpret through your new lens, new knowledge to integrate and apply for a happier future, as well as thinking about how things are working for you in the present. I can help you through this process, using a mix of counselling, coaching, psycho-education, and my own lived experience of going through the same process. Neurodivergent people often have issues finding a therapist who really "gets" them. Who better than another neurodivergent person?
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Photo of Heather Eileen DEWELL - Clear Conscience Counselling Ltd, Counsellor, MBACP
Clear Conscience Counselling Ltd
Counsellor, MBACP
Serves Area
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD and ASD awareness and psychoeducation.
I'm a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend, and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential, and welcoming space.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD and ASD awareness and psychoeducation.
I'm a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend, and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential, and welcoming space.
01269 505889 View 01269 505889

More Therapists Nearby

Photo of Alistair Jali Armitage, Counsellor, MBACP
Alistair Jali Armitage
Counsellor, MBACP
Pencader SA39
As a kind, compassionate human, and a polyamorous, kinked, neurodivergent and disabled trans man, I believe transparency about my intersecting identities brings a shared understanding of these lived experiences, which helps marginalised and diverse clients to feel safe in approaching me.
With years of experience in person-centred, emotion-focused, psychodynamic & integrative counselling, I work pluralistically using a range of tools and theories which are particularly effective in addressing the lasting effects of adverse childhood experiences, trauma and life challenges, helping to reduce their impact and support a more positive self-image.
As a kind, compassionate human, and a polyamorous, kinked, neurodivergent and disabled trans man, I believe transparency about my intersecting identities brings a shared understanding of these lived experiences, which helps marginalised and diverse clients to feel safe in approaching me.
With years of experience in person-centred, emotion-focused, psychodynamic & integrative counselling, I work pluralistically using a range of tools and theories which are particularly effective in addressing the lasting effects of adverse childhood experiences, trauma and life challenges, helping to reduce their impact and support a more positive self-image.
01559 606235 View 01559 606235
Photo of Annemarie Lewis Thomas, Counsellor, GMBPsS
Annemarie Lewis Thomas
Counsellor, GMBPsS
Online Only
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
020 3910 8261 View 020 3910 8261
Photo of Michael Steven Mainwaring, Psychotherapist, MA, HCPC-Art Therap.
Michael Steven Mainwaring
Psychotherapist, MA, HCPC-Art Therap.
Swansea SA6
I specialise in working with chilfren and young people around issues of identity, in particular, LGBTQ+.
I work with children and young people on the things that are important to them. I work in a person centred way. I undertake assessment and create a treatment plan with the client, creating goals the client wants to achieve together. I use art therapy in order to achieve this, whether that be mark making, clay, paint, collage of other materials the client feels comfortable using. Clients can just talk if they want to.
I specialise in working with chilfren and young people around issues of identity, in particular, LGBTQ+.
I work with children and young people on the things that are important to them. I work in a person centred way. I undertake assessment and create a treatment plan with the client, creating goals the client wants to achieve together. I use art therapy in order to achieve this, whether that be mark making, clay, paint, collage of other materials the client feels comfortable using. Clients can just talk if they want to.
01792 949246 View 01792 949246
Photo of Andrew Flynn - Talking Spaces UK , Counsellor, MNCPS Acc.
Talking Spaces UK
Counsellor, MNCPS Acc.
Online Only
We also provide LGBT+ affirmative therapy.
I work from the understanding that human experience includes distress, conflict, and harm, and that avoiding these realities is neither helpful nor therapeutic. In the therapy room, I offer a non-judgemental, reflective space where clients can explore their experiences honestly and at their own pace. My role is not to impose interpretations or provide simplistic reassurance, but to listen carefully, ask meaningful questions, and support clients in developing insight, emotional awareness, and psychological resilience.I see therapy as a collaborative process grounded in respect, autonomy, and ethical practice.
We also provide LGBT+ affirmative therapy.
I work from the understanding that human experience includes distress, conflict, and harm, and that avoiding these realities is neither helpful nor therapeutic. In the therapy room, I offer a non-judgemental, reflective space where clients can explore their experiences honestly and at their own pace. My role is not to impose interpretations or provide simplistic reassurance, but to listen carefully, ask meaningful questions, and support clients in developing insight, emotional awareness, and psychological resilience.I see therapy as a collaborative process grounded in respect, autonomy, and ethical practice.
01429 806967 View 01429 806967
Photo of Paul Harries
Paul Harries
Verified Verified
Online Only
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
01792 949841 View 01792 949841
Photo of Mary Yeomans, Counsellor, MBACP
Mary Yeomans
Counsellor, MBACP
1 Endorsed
Brecon LD3
I am a LGBTQ affirmative practitioner and have experience in working with individuals experiencing issues and challenges around identity and orientation.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
I am a LGBTQ affirmative practitioner and have experience in working with individuals experiencing issues and challenges around identity and orientation.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
020 3835 4311 View 020 3835 4311
Photo of Laura Seymour, Counsellor, MNCPS Acc.
Laura Seymour
Counsellor, MNCPS Acc.
Online Only
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again. I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
I am a queer and neurodivergent counsellor, experienced at working with LGBTQ+ and neurodivergent people.
Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had hide in life, or around certain people? Are you in a difficult situation right now and it feels like there's no solution? Maybe something from your past is still troubling you today? Express yourself in a safe environment with someone who truly listens, with no judgement, and breathe free again. I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
01372 233835 View 01372 233835
Photo of Melissa Moulden - Psychotherapy with Melissa, Psychotherapist, UKCP Trainee
Psychotherapy with Melissa
Psychotherapist, UKCP Trainee
1 Endorsed
Serves Area
You don’t need to have the words ready, sometimes we begin therapy only with the feeling that we want something to be different. We start where you are. I’m Melissa, and I'm a trainee Integrative Humanistic Psychotherapist with the Welsh Psychotherapy Institute and UKCP. I have availability for weekly in-person sessions on Wednesday mornings in Cardiff and my fee is £35 per 50 minute session. I aim to offer a warm, respectful, supportive and collaborative space where we can explore what matters to you.
You don’t need to have the words ready, sometimes we begin therapy only with the feeling that we want something to be different. We start where you are. I’m Melissa, and I'm a trainee Integrative Humanistic Psychotherapist with the Welsh Psychotherapy Institute and UKCP. I have availability for weekly in-person sessions on Wednesday mornings in Cardiff and my fee is £35 per 50 minute session. I aim to offer a warm, respectful, supportive and collaborative space where we can explore what matters to you.
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Photo of Simon James, Counsellor, MBACP
Simon James
Counsellor, MBACP
Swansea SA1
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
01792 342386 View 01792 342386
Photo of Liz Rastelli - Space for you Counselling, Counsellor, MNCPS Acc.
Space for you Counselling
Counsellor, MNCPS Acc.
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
01825 703119 View 01825 703119
Photo of Lily London, Counsellor, UKCP Trainee
Lily London
Counsellor, UKCP Trainee
1 Endorsed
Online Only
My practice is neuro-affirmative and I have personal experince and empathy with balancing life pressures, living with disability, neuro diversity, LGBTQ, anxiety, depression, adverce childhood experiences and trauma.
Hi, I’m Lily. Life can sometimes feel overwhelming. We may find ourselves anxious, stuck, or repeating patterns that hold us back from living fully. I can offer a safe and supportive space to pause, reflect, and begin to understand ourselves more deeply. I can help you explore these difficulties, make sense of them, and discover new ways of relating to yourself and others. Together, we can talk about your past and present experiences, and help you make sense of how they affect your everyday life
My practice is neuro-affirmative and I have personal experince and empathy with balancing life pressures, living with disability, neuro diversity, LGBTQ, anxiety, depression, adverce childhood experiences and trauma.
Hi, I’m Lily. Life can sometimes feel overwhelming. We may find ourselves anxious, stuck, or repeating patterns that hold us back from living fully. I can offer a safe and supportive space to pause, reflect, and begin to understand ourselves more deeply. I can help you explore these difficulties, make sense of them, and discover new ways of relating to yourself and others. Together, we can talk about your past and present experiences, and help you make sense of how they affect your everyday life
01239 803026 View 01239 803026
Photo of Samantha Giles - Aberavon Sands Therapy Service , MSc
The Aberavon therapy service specialises in trauma, eating disorders/issues and phobia treatment for children, adolescents, and adults. We provide a safe, supportive, and compassionate space to process difficult experiences and build resilience. Using evidence-based approaches such as EMDR, CBT, and DBT, we tailor therapy to individual needs and developmental stages. Our focus is on helping clients understand their experiences, reduce distress, and move forward with greater confidence, wellbeing, and hope for the future.
The Aberavon therapy service specialises in trauma, eating disorders/issues and phobia treatment for children, adolescents, and adults. We provide a safe, supportive, and compassionate space to process difficult experiences and build resilience. Using evidence-based approaches such as EMDR, CBT, and DBT, we tailor therapy to individual needs and developmental stages. Our focus is on helping clients understand their experiences, reduce distress, and move forward with greater confidence, wellbeing, and hope for the future.
01639 505032 View 01639 505032
Photo of Stacey Barnes, Psychotherapist, PhD, UKCP Trainee
Stacey Barnes
Psychotherapist, PhD, UKCP Trainee
2 Endorsed
Swansea SA2
Hi, I'm Stacey. There are many reasons why people come to therapy, but it's usually because we feel stuck in some way. Are you seeing the same patterns in your relationships, behaviours or ways of thinking? Are your coping mechanisms no longer working? Is there never enough time to reflect on what you want & need? I offer a space that is just for you and without judgement. I want to support you to live authentically, take back the reins and reduce your stress. I am honest, straight-talking and will put you first.
Hi, I'm Stacey. There are many reasons why people come to therapy, but it's usually because we feel stuck in some way. Are you seeing the same patterns in your relationships, behaviours or ways of thinking? Are your coping mechanisms no longer working? Is there never enough time to reflect on what you want & need? I offer a space that is just for you and without judgement. I want to support you to live authentically, take back the reins and reduce your stress. I am honest, straight-talking and will put you first.
01792 949383 View 01792 949383
Photo of Sian Llewellyn, Counsellor, MBACP
Sian Llewellyn
Counsellor, MBACP
1 Endorsed
Serves Area
I am a fully trained and qualified Person-Centred Counsellor. Trained and experienced working with individuals, couples and families. I also work with children and teenagers. I specialise in helping clients experiencing attachment issues, anxiety, depression, low self-esteem / low self-worth or relationship issues. I also have extensive knowledge of supporting people who self harm / have an eating disorder or people who have suffered abuse.
I am a fully trained and qualified Person-Centred Counsellor. Trained and experienced working with individuals, couples and families. I also work with children and teenagers. I specialise in helping clients experiencing attachment issues, anxiety, depression, low self-esteem / low self-worth or relationship issues. I also have extensive knowledge of supporting people who self harm / have an eating disorder or people who have suffered abuse.
01597 737273 View 01597 737273
Photo of Amber Efstathiou, Counsellor, MBACP
Amber Efstathiou
Counsellor, MBACP
1 Endorsed
Serves Area
I strive to be affirming of LGBTQIA+, ENM and kink identities as well as Neurodivergent, Disabled and Globary Majority experiences.
I offer affirming therapy for those seeking space to unravel difficult experiences and re-discover themselves - whether you're struggling with overwhelm, anxiety, feeling hopeless, depressed, lost, angry or something that feels difficult verbalise. My approach is collaborative, creative and inquisitive. However things look right now, I will meet you where you are. No need to edit your story or leave parts of yourself at the door. If you've had prior experience of mental health services - I'll help you process the highs and lows of these and work alongside you to co-create a space where you feel heard, held and supported.
I strive to be affirming of LGBTQIA+, ENM and kink identities as well as Neurodivergent, Disabled and Globary Majority experiences.
I offer affirming therapy for those seeking space to unravel difficult experiences and re-discover themselves - whether you're struggling with overwhelm, anxiety, feeling hopeless, depressed, lost, angry or something that feels difficult verbalise. My approach is collaborative, creative and inquisitive. However things look right now, I will meet you where you are. No need to edit your story or leave parts of yourself at the door. If you've had prior experience of mental health services - I'll help you process the highs and lows of these and work alongside you to co-create a space where you feel heard, held and supported.
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LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.