In Person Counselling in Abergele
I offer long and short term in-person therapy to adults in North Wales, or online across the UK.
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life.
Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
I offer long and short term in-person therapy to adults in North Wales, or online across the UK.
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life.
Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
I offer face-to-face or online sessions in Rhyl and surrounding areas weekdays (online sessions across UK also available)
Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.
I offer face-to-face or online sessions in Rhyl and surrounding areas weekdays (online sessions across UK also available)
Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
We offer appointments in person in either Colwyn Bay or South Liverpool, as well as online support.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
We offer appointments in person in either Colwyn Bay or South Liverpool, as well as online support.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing.
We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.
I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.
More Therapists Nearby
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I offer counselling sessions in-person, from a premises in Welshpool (parking available) and by telephone.
I'm Jude, a person-centred counsellor here to listen & support you in a warm, understanding & non-judgmental way.
Daily responsibilities and the demands of relationships, parenting, work, and society can feel overwhelming, leading to anxiety, stress & burnout. In these moments, it's easy to forget your own needs, but your well-being matters too!
Together, we can explore how past experiences may have shaped patterns like putting others first or avoiding conflict to keep the peace. While these habits may have helped you cope in the past, they can stop you from being your true self & end up creating tension in the present.
I offer counselling sessions in-person, from a premises in Welshpool (parking available) and by telephone.
I'm Jude, a person-centred counsellor here to listen & support you in a warm, understanding & non-judgmental way.
Daily responsibilities and the demands of relationships, parenting, work, and society can feel overwhelming, leading to anxiety, stress & burnout. In these moments, it's easy to forget your own needs, but your well-being matters too!
Together, we can explore how past experiences may have shaped patterns like putting others first or avoiding conflict to keep the peace. While these habits may have helped you cope in the past, they can stop you from being your true self & end up creating tension in the present.
Hi, I'm Jake.
As an integrative psychotherapist, I tailor therapy to your unique needs, drawing from a range of evidence-based therapeutic approaches rather than applying a one-size-fits-all model.
I have a particular interest in supporting people who feel stuck, directionless, or uncertain about the next chapter of their lives. Whether you're experiencing a career change, relationship breakdown, bereavement, identity shifts, acceptance or simply a sense that something no longer feels right, therapy can provide the space to reconnect with your values, rediscover purpose, and move forward with greater clarity and confidence.
Hi, I'm Jake.
As an integrative psychotherapist, I tailor therapy to your unique needs, drawing from a range of evidence-based therapeutic approaches rather than applying a one-size-fits-all model.
I have a particular interest in supporting people who feel stuck, directionless, or uncertain about the next chapter of their lives. Whether you're experiencing a career change, relationship breakdown, bereavement, identity shifts, acceptance or simply a sense that something no longer feels right, therapy can provide the space to reconnect with your values, rediscover purpose, and move forward with greater clarity and confidence.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Appointments can be in person and online, during week days.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
Appointments can be in person and online, during week days.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer face to face, telephone and online sessions.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
I offer face to face, telephone and online sessions.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
I offer psychology services both in-person and online sessions.
Hi,I am Zarmeena ,i am passionate about providing a safe and empathetic environment for individuals who feel overwhelmed by the weight of their emotions or stuck in patterns that hold them back from living a fulfilling life.They may be grappling with depression,anxiety and carrying the burden of trauma.Others may face phobias,or challanges in adjusting to new circumstances.Relationship difficulties whether with family,partner ,or peer,leaving them feeling isolated,misunderstood or disconnected.
I offer psychology services both in-person and online sessions.
Hi,I am Zarmeena ,i am passionate about providing a safe and empathetic environment for individuals who feel overwhelmed by the weight of their emotions or stuck in patterns that hold them back from living a fulfilling life.They may be grappling with depression,anxiety and carrying the burden of trauma.Others may face phobias,or challanges in adjusting to new circumstances.Relationship difficulties whether with family,partner ,or peer,leaving them feeling isolated,misunderstood or disconnected.
I have been practising counselling and psychotherapy in North Wales since 2010. I work with a range of clients who come to see me about anxiety, stress, depression and low mood, and addictions. During this time I have developed a speciality in trauma: this might be experienced as PTSD - however one understands it, this can be an event or series of events that just will not leave the person alone, will not give them peace. I have learned methods and interventions that help clients to effectively get over this and the other issues that I have mentioned above. I have just started working with BUPA clients.
I have been practising counselling and psychotherapy in North Wales since 2010. I work with a range of clients who come to see me about anxiety, stress, depression and low mood, and addictions. During this time I have developed a speciality in trauma: this might be experienced as PTSD - however one understands it, this can be an event or series of events that just will not leave the person alone, will not give them peace. I have learned methods and interventions that help clients to effectively get over this and the other issues that I have mentioned above. I have just started working with BUPA clients.
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.
I am a BACP accredited psychotherapist with over 15 years experience within private practice and both public and financial sectors at a senior level. Sometimes, people are clear about what they are struggling with: anxiety, panic attacks, depression, PTSD, grief/loss, personal or work related issues/relationships etc. Others may be less clear and feel that what they are experiencing "is not bad enough". Whichever group you fall into, if you have an experience or situation that is impacting your daily life; either something that happened years ago or more recently, working to find a way forward, is your choice.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I offer in-person therapy, in a secluded and calm space in Caernarfon town centre.
I work with the person, not the issue. This means whatever you bring to therapy will be processed within the context of your life and your unique emotional responses. Nothing has to be 'wrong' for you to be considering counselling - you may just feel as though you need to talk things through. You can talk to me.
I understand that many of our issues have wider socio-economic factors such as discrimination, climite crisis, unemployment, political unrest, and many other factors, and we will also discuss the wider context of your issues within the therapy space. I welcome clients from all backgrounds.
I offer in-person therapy, in a secluded and calm space in Caernarfon town centre.
I work with the person, not the issue. This means whatever you bring to therapy will be processed within the context of your life and your unique emotional responses. Nothing has to be 'wrong' for you to be considering counselling - you may just feel as though you need to talk things through. You can talk to me.
I understand that many of our issues have wider socio-economic factors such as discrimination, climite crisis, unemployment, political unrest, and many other factors, and we will also discuss the wider context of your issues within the therapy space. I welcome clients from all backgrounds.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
Based in Chester I offer Face-to-face, online & telephone sessions on a Friday.
I’m a qualified Person-Centred Counsellor offering a warm, supportive, and affirming space to explore whatever is going on in your life.
You might be feeling anxious, overwhelmed, stuck, or unsure of how to move forward. You might be questioning aspects of your identity or simply wanting a space where you can be fully yourself without judgement. My approach is rooted in empathy, respect, and the belief that each person has the capacity for growth and healing.
Based in Chester I offer Face-to-face, online & telephone sessions on a Friday.
I’m a qualified Person-Centred Counsellor offering a warm, supportive, and affirming space to explore whatever is going on in your life.
You might be feeling anxious, overwhelmed, stuck, or unsure of how to move forward. You might be questioning aspects of your identity or simply wanting a space where you can be fully yourself without judgement. My approach is rooted in empathy, respect, and the belief that each person has the capacity for growth and healing.
I offer face to face therapy in Chester on Mondays and online appointments, Mondays to Thursdays via Zoom.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I offer face to face therapy in Chester on Mondays and online appointments, Mondays to Thursdays via Zoom.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
Nearby In Person Counsellors Searches for Abergele
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.