Parenting Counselling in Aberdare

Photo of Nicola Cole, Counsellor, MNCPS Acc.
Nicola Cole
Counsellor, MNCPS Acc.
Aberdare CF44
I fully understand how hard it can be to ask for help, so well done in taking the first difficult step in searching for someone who will suit your needs. Everyone is entitled to reach their full potential within their own world, and I fully understand how this can be hindered by life’s events both past and present, that can result in a low self-esteem, a lack of confidence and an inability to live life to its fullest. My empathic approach will allow you to explore your difficult situation and emotions at the pace and depth you feel comfortable with, and I will emotionally support you at every step of our journey together.
I fully understand how hard it can be to ask for help, so well done in taking the first difficult step in searching for someone who will suit your needs. Everyone is entitled to reach their full potential within their own world, and I fully understand how this can be hindered by life’s events both past and present, that can result in a low self-esteem, a lack of confidence and an inability to live life to its fullest. My empathic approach will allow you to explore your difficult situation and emotions at the pace and depth you feel comfortable with, and I will emotionally support you at every step of our journey together.
01443 800594 View 01443 800594
Photo of Dr Gareth P Thomas, Psychologist, CPsychol
Dr Gareth P Thomas
Psychologist, CPsychol
Aberdare CF44
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
01639 501373 View 01639 501373
Photo of Victoria Mason - Vic Mason Therapy, Psychotherapist, MBACP
Vic Mason Therapy
Psychotherapist, MBACP
Serves Area
Waitlist for new clients
Hi, I’m Vic and I am an experienced integrative Counsellor/ Psychotherapist, EMDR Therapist & Clinical Supervisor. For those unfamiliar with the (often complicated!) jargon of the therapy world, integrative simply means that I am trained to use different ways of working, depending on the person I am working with. I can adapt how I work to suit you and if something doesn’t fit with you then we can try something else.
Hi, I’m Vic and I am an experienced integrative Counsellor/ Psychotherapist, EMDR Therapist & Clinical Supervisor. For those unfamiliar with the (often complicated!) jargon of the therapy world, integrative simply means that I am trained to use different ways of working, depending on the person I am working with. I can adapt how I work to suit you and if something doesn’t fit with you then we can try something else.
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Photo of Lisa Lewis - Lisa Lewis - Cribarth Counselling, Counsellor, MBACP
Lisa Lewis - Cribarth Counselling
Counsellor, MBACP
Serves Area
Are you struggling with an issue that's affecting your daily life? Or maybe you would like to explore your thoughts and feelings in a safe space. Life can be challenging at times, and dealing with issues on your own can feel overwhelming. Together, we can explore your difficulties from different perspectives until things become clearer. I can offer you skills and techniques to overcome obstacles, enabling you to move forward and reclaim a more balanced life.
Are you struggling with an issue that's affecting your daily life? Or maybe you would like to explore your thoughts and feelings in a safe space. Life can be challenging at times, and dealing with issues on your own can feel overwhelming. Together, we can explore your difficulties from different perspectives until things become clearer. I can offer you skills and techniques to overcome obstacles, enabling you to move forward and reclaim a more balanced life.
01639 505713 View 01639 505713

More Therapists Nearby

Photo of Stuart Forbes, Psychologist, MSc, HCPC - Ed. Psych.
Stuart Forbes
Psychologist, MSc, HCPC - Ed. Psych.
Online Only
I provide EMDR (Eye Movement Desensitisation and Reprocessing) therapy On Line and I also offer VIG (Video Interaction Guidance) that uses video clips of real life situations to enhance communication within relationships between parents and children.
I am a highly experienced Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with. I am an EMDR Europe Accredited Practitioner and specialise in helping people with PTSD, fear, anxiety, anger or panic to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
I provide EMDR (Eye Movement Desensitisation and Reprocessing) therapy On Line and I also offer VIG (Video Interaction Guidance) that uses video clips of real life situations to enhance communication within relationships between parents and children.
I am a highly experienced Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with. I am an EMDR Europe Accredited Practitioner and specialise in helping people with PTSD, fear, anxiety, anger or panic to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
01792 986173 View 01792 986173
Photo of Pam Greenup, Counsellor, MSc, MBACP
Pam Greenup
Counsellor, MSc, MBACP
Cowbridge CF71
Bullying, anxiety, anger, low self esteem, various forms of self harming, and social media are among a variety of issues parents can find themselves dealing with.
Although I counsel a wide range of issues, my specialist areas are sexual abuse/rape and working with teenagers. I taught for 40 years in a variety of 11 -18 schools and then was employed by a leading agency specialising in sexual abuse/rape as a Child and Young Person Therapist, working in a SARC centre with Gwent Police.
Bullying, anxiety, anger, low self esteem, various forms of self harming, and social media are among a variety of issues parents can find themselves dealing with.
Although I counsel a wide range of issues, my specialist areas are sexual abuse/rape and working with teenagers. I taught for 40 years in a variety of 11 -18 schools and then was employed by a leading agency specialising in sexual abuse/rape as a Child and Young Person Therapist, working in a SARC centre with Gwent Police.
01446 506836 View 01446 506836
Photo of Tracey Curtis, Counsellor, MBACP
Tracey Curtis
Counsellor, MBACP
1 Endorsed
Swansea SA5
Are you looking for a therapist who knows and understands ADHD and autism? Diagnosed, or self-diagnosed? Neurodivergence is just one of my specialist areas. As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as seeing clients online, either for the short-term, or long-term, where sessions are open-ended. Whatever has brought you to counselling, together we will work to empower you to discover yourself and find solutions, as needed.
Are you looking for a therapist who knows and understands ADHD and autism? Diagnosed, or self-diagnosed? Neurodivergence is just one of my specialist areas. As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as seeing clients online, either for the short-term, or long-term, where sessions are open-ended. Whatever has brought you to counselling, together we will work to empower you to discover yourself and find solutions, as needed.
01269 505834 View 01269 505834
Photo of Darrel Leonard Thomas, Counsellor, MNCPS Acc.
Darrel Leonard Thomas
Counsellor, MNCPS Acc.
2 Endorsed
Online Only
You might feel anxious, stuck, or weighed down by life’s challenges, trying to keep it together for others while feeling lost or exhausted inside. Perhaps you’re facing change, loss, or relationship difficulties and just want space to make sense of things. My clients often come to therapy wanting to feel calmer, more confident, and more like themselves again, seeking a safe, understanding space where they can finally talk freely and start to heal.
You might feel anxious, stuck, or weighed down by life’s challenges, trying to keep it together for others while feeling lost or exhausted inside. Perhaps you’re facing change, loss, or relationship difficulties and just want space to make sense of things. My clients often come to therapy wanting to feel calmer, more confident, and more like themselves again, seeking a safe, understanding space where they can finally talk freely and start to heal.
01792 949648 View 01792 949648
Photo of Jo Hill - The Therapywise Foundation , Counsellor, MSc
The Therapywise Foundation
Counsellor, MSc
1 Endorsed
Serves Area
As a play therapist and animal assisted therapist I use child development knowledge, attachment theory & neuroscience to help you understand your child’s inner world more deeply & to support you in your parenting journey.
Are you worried about your child's behaviour and don't know what to do? Are you fed up of getting calls from school or of arguing all the time at home? Do you feel like you're letting your child down and just wish you could help them be their best self instead? You don’t need to be alone in this. Together we can help and support your child to be the best they can be. I know that asking for help can be terrifying. Please be assured you are not committing to anything by contacting me.
As a play therapist and animal assisted therapist I use child development knowledge, attachment theory & neuroscience to help you understand your child’s inner world more deeply & to support you in your parenting journey.
Are you worried about your child's behaviour and don't know what to do? Are you fed up of getting calls from school or of arguing all the time at home? Do you feel like you're letting your child down and just wish you could help them be their best self instead? You don’t need to be alone in this. Together we can help and support your child to be the best they can be. I know that asking for help can be terrifying. Please be assured you are not committing to anything by contacting me.
01497 701041 View 01497 701041
Photo of Annemarie Lewis Thomas, Counsellor, GMBPsS
Annemarie Lewis Thomas
Counsellor, GMBPsS
Online Only
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
020 3910 8261 View 020 3910 8261
Photo of Sarah Debnam - Sarah D Psychotherapy, Psychotherapist, MNCPS Acc.
Sarah D Psychotherapy
Psychotherapist, MNCPS Acc.
Online Only
I specialise in supporting new parents and neurodivergent people, including those with ADHD and autism, and am a fully qualified LGBTQ+ and GSRD affirming therapist, welcoming people from all walks of life.
I don't work from a single approach. I take the time to get to know you and draw on a wide range of therapeutic tools to find what works best for you, so we can find the right way forward together.
I specialise in supporting new parents and neurodivergent people, including those with ADHD and autism, and am a fully qualified LGBTQ+ and GSRD affirming therapist, welcoming people from all walks of life.
I don't work from a single approach. I take the time to get to know you and draw on a wide range of therapeutic tools to find what works best for you, so we can find the right way forward together.
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Photo of Dr Charlie Cowtan, Psychologist, HCPC - Clin. Psych.
Dr Charlie Cowtan
Psychologist, HCPC - Clin. Psych.
Cardiff CF10
I am a Clinical Psychologist working in the NHS with children, adolescents and families who are experiencing a wide range of difficulties, including; mental health, attachment and parenting.
I pride myself on being authentic and accessible, relatable and engaging when I am supporting people such as you and your family. I use a variety of practical methods to help make sessions feel less daunting, and can adapt myself flexibly to match your preferred style and support your specific needs.
I am a Clinical Psychologist working in the NHS with children, adolescents and families who are experiencing a wide range of difficulties, including; mental health, attachment and parenting.
I pride myself on being authentic and accessible, relatable and engaging when I am supporting people such as you and your family. I use a variety of practical methods to help make sessions feel less daunting, and can adapt myself flexibly to match your preferred style and support your specific needs.
01633 603406 View 01633 603406
Photo of Naomi Aston, Psychologist, HCPC - Couns. Psych.
Naomi Aston
Psychologist, HCPC - Couns. Psych.
Swansea SA2
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
020 4572 2923 View 020 4572 2923
Photo of Lowri Edwards - Gobaith Wellbeing Services (Lowri Edwards), Counsellor, MBACP
I am a BACP registered integrative counsellor offering bilingual counselling in Welsh and English for adults, children and young people (CYP). I provide a safe, supportive space to explore anxiety, stress, panic, low mood, depression, grief, bereavement, low self-esteem, confidence difficulties, and workplace stress. I am also a trained Mental Health First Aider with suicide prevention training. Sessions are available online across the UK and face-to-face in South Wales, supporting you at your own pace with compassion and understanding.
I am a BACP registered integrative counsellor offering bilingual counselling in Welsh and English for adults, children and young people (CYP). I provide a safe, supportive space to explore anxiety, stress, panic, low mood, depression, grief, bereavement, low self-esteem, confidence difficulties, and workplace stress. I am also a trained Mental Health First Aider with suicide prevention training. Sessions are available online across the UK and face-to-face in South Wales, supporting you at your own pace with compassion and understanding.
01554 701066 View 01554 701066
Photo of Dr Jerome Mak, Counsellor, MNCPS Acc.
Dr Jerome Mak
Counsellor, MNCPS Acc.
Serves Area
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
01446 500899 View 01446 500899
Photo of Hayley Louise Bailey, Psychotherapist, MBACP Accred
Hayley Louise Bailey
Psychotherapist, MBACP Accred
1 Endorsed
Online Only
Waitlist for new clients
I'm Hayley I am a relational Psychotherapist. I haved lived and professional experience of neurodivergence and trauma. I'd like to gently offer you the opportunity to share your story with me. I believe healing happens when stories are told in safe places. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I'm Hayley I am a relational Psychotherapist. I haved lived and professional experience of neurodivergence and trauma. I'd like to gently offer you the opportunity to share your story with me. I believe healing happens when stories are told in safe places. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
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Photo of Hannah Raine-Smith - EMDR and Psychodynamic @Traumatology Ltd, Psychotherapist, MBACP Accred
EMDR and Psychodynamic @Traumatology Ltd
Psychotherapist, MBACP Accred
1 Endorsed
Online Only
I'm Hannah and I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
I'm Hannah and I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
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Photo of Nadine Edgeley - Nadine Langford, Counsellor, MNCPS Acc.
Nadine Langford
Counsellor, MNCPS Acc.
Cardiff CF5
Are you feeling stuck, anxious or lost? Maybe a major life change has left you unsure how to adapt, or you’re questioning whether a relationship truly feels right. I help people make sense of why they feel the way they do by exploring the impact of the past, understanding the present, and creating a future that feels more authentic and fulfilling. This isn’t about quick fixes, it’s about building lasting self-worth, confidence, and emotional freedom You don’t have to keep feeling this way. Let’s talk about what’s going on and how things can change
Are you feeling stuck, anxious or lost? Maybe a major life change has left you unsure how to adapt, or you’re questioning whether a relationship truly feels right. I help people make sense of why they feel the way they do by exploring the impact of the past, understanding the present, and creating a future that feels more authentic and fulfilling. This isn’t about quick fixes, it’s about building lasting self-worth, confidence, and emotional freedom You don’t have to keep feeling this way. Let’s talk about what’s going on and how things can change
01777 801395 View 01777 801395
Photo of Beck Taylor, Counsellor, MBACP
Beck Taylor
Counsellor, MBACP
Treharris CF46
I know what it’s like to feel overwhelmed, unsure & worn down by life. I’ve been there too. If you’re reading this, maybe you're carrying a silent weight every day, holding yourself together on the outside while inside it feels like you're falling apart. Maybe your anxiety feels like your mind is stuck in overdrive, constantly spinning, replaying conversations, imagining worst-case scenarios, or feeling like something’s wrong even when you can’t explain why. It’s like having a dozen radio stations playing at once, and you can’t switch any of them off. You may feel stuck, unsure or uncertain or not know who you are anymore.
I know what it’s like to feel overwhelmed, unsure & worn down by life. I’ve been there too. If you’re reading this, maybe you're carrying a silent weight every day, holding yourself together on the outside while inside it feels like you're falling apart. Maybe your anxiety feels like your mind is stuck in overdrive, constantly spinning, replaying conversations, imagining worst-case scenarios, or feeling like something’s wrong even when you can’t explain why. It’s like having a dozen radio stations playing at once, and you can’t switch any of them off. You may feel stuck, unsure or uncertain or not know who you are anymore.
01443 584195 View 01443 584195
Photo of Julie Elizabeth Shipton - Growing Wings, Psychotherapist, MNCPS Acc.
Growing Wings
Psychotherapist, MNCPS Acc.
Swansea SA4
Whether you're an adult seeking a warm and supportive environment for self-discovery, a parent looking for help for your child, or a young person seeking emotional balance and resilience, I'm here to assist you.
My trauma training has provided me with the status of Certified Trauma Professional enabling me to offer specialist trauma therapy to those who may be suffering from PTSD and Complex PTSD. I am trained in a range of evidence based trauma therapies. Additionally, I specialise in working with ADHD.
Whether you're an adult seeking a warm and supportive environment for self-discovery, a parent looking for help for your child, or a young person seeking emotional balance and resilience, I'm here to assist you.
My trauma training has provided me with the status of Certified Trauma Professional enabling me to offer specialist trauma therapy to those who may be suffering from PTSD and Complex PTSD. I am trained in a range of evidence based trauma therapies. Additionally, I specialise in working with ADHD.
01792 949728 View 01792 949728
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.