Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Email Us
or
Email Us

Why? Counselling

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01323 914834
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Available both in-person and online
Polegate BN26
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
I offer grounded, plain-speaking counselling for men under pressure. My approach is calm, human, and properly held, with space for honest conversation about stress, burnout, trauma, shame, emotional shutdown, and relationship difficulties. I keep my practice deliberately small so I can offer the work proper attention.
If you have been carrying a lot for a long time, you do not need to have everything worked out before reaching out. I try to offer a calm, private space where men can speak honestly, without feeling judged, and begin to make sense of what is going on. If that feels like the right fit, you are welcome to get in touch.
Call or Why? Counselling now for a free 15 minute consultation - 01323 914834

Practice at a Glance

Available both in-person and online

Polegate BN26

01323 914834
Website
In-person in Polegate, East Sussex, and online or by phone for men across the UK.
I specialize in Trauma and PTSD, Armed Forces and Emergency Services PTSD & C-PTSD 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 01323 914834
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP

Practice at a Glance

Available both in-person and online

Polegate BN26

01323 914834
Website
In-person in Polegate, East Sussex, and online or by phone for men across the UK.
I specialize in Trauma and PTSD, Armed Forces and Emergency Services PTSD & C-PTSD 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
"
At the present time, I'm not currently accepting medical insurance. However, I can provide an invoice to help you claim back your expenses. I charge for sessions at the time of booking & allow refunds for cancelled sessions up to 24 hours before your session. Please get in touch with any questions.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834
"
At the present time, I'm not currently accepting medical insurance. However, I can provide an invoice to help you claim back your expenses. I charge for sessions at the time of booking & allow refunds for cancelled sessions up to 24 hours before your session. Please get in touch with any questions.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834

Qualifications

    Counsellor: Justin Stoneham

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Justin Stoneham
  • Education and Years In Practice

  • In Practice for 8 years
  • I completed my core training in Person-Centred Counselling in Brighton., Diploma, Graduated 2020
  • Additional Credentials

  • Certificate from EFT Internantional Level 2 EFT / 2024
  • Certificate from The Grove Certificate in Trauma Therapy / 2024
"
I have been practicing since 2018 counselling adults & performing psychological debriefs of critical incidents in the Fire Service. I also hold additional certification in Trauma Counselling.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834
"
I have been practicing since 2018 counselling adults & performing psychological debriefs of critical incidents in the Fire Service. I also hold additional certification in Trauma Counselling.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Armed Forces
  • Emergency Services PTSD & C-PTSD

Expertise

  • Chronic Pain
  • Fire Service, Ambulance, Police & Coastguard/RNLI
  • Life Transitions
  • Men's Issues
"
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834
"
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
These are the treatment types I use, and this is what your experience will be like: Grounded, plain-speaking, and properly held. My work is rooted in person-centred counselling, informed by trauma therapy, and may include EFT (Emotional Freedom Technique) to help calm and regulate the autonomic nervous system. Sessions are calm, collaborative, and non-judgemental.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834
"
These are the treatment types I use, and this is what your experience will be like: Grounded, plain-speaking, and properly held. My work is rooted in person-centred counselling, informed by trauma therapy, and may include EFT (Emotional Freedom Technique) to help calm and regulate the autonomic nervous system. Sessions are calm, collaborative, and non-judgemental.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01323 914834

Location

Primary Location

Polegate BN26

01323 914834

Nearby Areas

"
In-person in Polegate, East Sussex, and online or by phone for men across the UK.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call for a free consultation now - 01323 914834
"
In-person in Polegate, East Sussex, and online or by phone for men across the UK.
Photo of Justin Stoneham - Why? Counselling , Counsellor, BACP
Why? Counselling
Counsellor, BACP
Call for a free consultation now - 01323 914834