Why? Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01323 914834

I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
I offer grounded, plain-speaking counselling for men under pressure. My approach is calm, human, and properly held, with space for honest conversation about stress, burnout, trauma, shame, emotional shutdown, and relationship difficulties. I keep my practice deliberately small so I can offer the work proper attention.
If you have been carrying a lot for a long time, you do not need to have everything worked out before reaching out. I try to offer a calm, private space where men can speak honestly, without feeling judged, and begin to make sense of what is going on. If that feels like the right fit, you are welcome to get in touch.
Call or Email Why? Counselling now for a free 15 minute consultation - 01323 914834
Let's Connect 01323 914834

Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa
Why? Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01323 914834
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Justin Stoneham
- In Practice for 8 years
- I completed my core training in Person-Centred Counselling in Brighton., Diploma, Graduated 2020
- Certificate from EFT Internantional Level 2 EFT / 2024
- Certificate from The Grove Certificate in Trauma Therapy / 2024
Counsellor: Justin Stoneham
Education and Years In Practice
Additional Credentials
Why? Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01323 914834
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Armed Forces
- Emergency Services PTSD & C-PTSD
Expertise
- Chronic Pain
- Fire Service, Ambulance, Police & Coastguard/RNLI
- Life Transitions
- Men's Issues
Why? Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01323 914834
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Why? Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01323 914834