Counselling in WF1

Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.

Hi, I'm Debbie, a Registered Psychologist based across North Leeds and Wakefield. I have 11 years experience working with people suffering with mental health difficulties. I offer a compassionate and caring approach within therapy and believe in order to help someone it is important we have a positive therapeutic relationship. I have worked with people who struggle with intense emotions which may have led them to experience self injurious and/or suicidal thoughts or behaviours. I aim to provide space where people can feel they can discuss issues causing them difficulty and aim to work alongside them to achieve their goals.

Sometimes day to day life can be difficult, you may have experienced trauma or a bereavement. This can leave you feeling isolated, confused or not able to understand your emotions. I will provide a warm, approachable and non-judgemental place to explore how you feel, an environment where you can feel safe with your emotions. I realise how daunting it can be to find a counsellor and one that will meet your needs and expectations. I will talk you through how I work and what I can offer to try and take away that confusion and make your search easier. My approach is Integrated to include Person Centred and Solution Focused.

I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.

I am a highly qualified Cognitive Analytic Therapist (CAT) working 1:1 in a relational, collaborative manner. CAT looks at the way a person thinks, feels and acts, and the events and relationships that underlie these experiences (often from childhood or earlier in life). I have worked in both the private sector and NHS for 10+ years working with individuals with a range of presentations including anxiety and depression, mental disorders and individuals diagnosed with a personality disorder. I am also experienced using CBT and trained in REWIND therapy, used for treatment of phobias and Post Traumatic Stress Disorder (PTSD).

I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.

Do you feel like past events are affecting how you cope with life today? Do thoughts swirl around and around your head and you are unsure how to move on from them? Do you feel low, confused, anxious, upset - but you just have no idea why? If yes to these, I'm sure I can help you! Life can throw a lot of curved balls at us, and unfortunately it is not always easy to forget and move on. I am here to help you develop confidence around relationships and reflect on experiences to identify the hurdles holding us back.

Do you feel different than other people, like nobody seems to understand you? Do you often feel like an outsider? Perhaps you have trouble standing up for yourself or speaking your truth. Do you tend to cater to other people's needs and don’t get what you need? Do people sometimes tell you that you're a loving and giving person, but you feel flawed and unlovable? Do you feel uncomfortable in social situations, fearing that people will reject you if you stand out? Do you feel depressed? Do you often feel anxious? Perhaps you often don’t know what you need or want. Are you very hard on yourself and have lots of self-critical thoughts?

Hi, my name is Lisa and I am a qualified counsellor and a member of the British Association for Counselling and Psychotherapy. I recognise that starting counselling can be challenging however it can also provide opportunities for personal development and a better understanding of our current situation. I believe that the therapeutic relationship is extremely important, and is the foundation of all the work we do together. The relationship is built on respect, honesty and the use of empathy.

I am a chartered, HCPC registered Counselling Psychologist and EMDR Therapist, qualified and trained to assess and treat a broad range of psychological problems across the lifespan. I have extensive clinical experience treating anxiety disorders and depression, and have a specialist interest in trauma, including PTSD and complex PTSD (multiple/chronic adverse events). My background also includes working with both adults and young people diagnosed with Functional Neurological Disorders (FND) and Non-Epileptic Attack Disorder (NEAD).

I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.

Finding the therapist that is right for you, can be a very difficult decision. It is fundamental to me, and our work together, that you feel physically and psychologically safe and comfortable in the therapy room. From this, I hope we can build a positive therapeutic relationship (working alliance) and together you can begin to share and explore your behaviors, thoughts, feelings and emotions in a safe and confidential environment. I have 12 years experience of working therapeutically with young people. Specialist Teen Counsellor. Working with young people 12-25.

ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 20 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL

I offer a compassionate and supportive space to work towards goals of effectively handling difficult thoughts, feelings and experiences. I support clients to gain a deeper insight into what is most important and meaningful to them, which helps to make significant changes, fostering personal growth and well-being, creating a rich and values-focused life. I am committed to creating a therapeutic space that is collaborative and non-judgmental and draws on a number of evidence-based models to best suit the needs of each client allowing them to make sense of their difficulties and adopt new ways to cope.

Finding the right therapist for counselling in itself can be a journey so thank you for taking the time to look through what I can offer you. I offer face to face sessions from my room in Wakefield and I can also offer telephone counselling. Please feel free to e mail me for any more information or call for an assessment.

Are you dealing with challenges in your life and don't know who to turn to? Do you feel unheard? Are you caring for someone and feel alone and forgotten? Maybe suffering from anxiety, depression, relationship issues, self-esteem, grief or lack of direction? My compassion and support will help you to navigate these challenges and help facilitate personal growth. Offering a safe space where you can explore your feelings, gain self-awareness and develop coping strategies. Working together to understand your goals and our aim will be to improve your wellbeing., helping you to gain clarity, build resilience and improve self-esteem.

I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.

I am a registered member of the BACP and work within their ethical framework and principles. I am also an Accredited Registrant member of the NCPS. I have been qualified for over 25 years. I offer one to one therapy with children aged 3 years upwards, young people and adults. I am an Integrative therapist but also a qualified and experienced psychodynamic practitioner. I work with younger clients through the medium of play and observational interventions. Filial therapy sessions are offered to enhance attunement between parent and child and the containment within that relationship.

I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.