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Westray Psychotherapy and Counselling
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
or
Photo of Westray Psychotherapy and Counselling, MA, HCPC-Art Therap., Psychotherapist in Bristol

Westray Psychotherapy and Counselling

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
Bristol BS16
0117 325 4331
Let's Connect 0117 325 4331
Modern living can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Counselling and Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control.
I specialise in working with the core trauma that might be triggering your symptoms. I work within an IFS informed, relational framework which involves Humanistic, Psychodynamic and Solution Focussed approaches. We explore your parts deeply, discover and then process the trauma you are holding. I use EMDR and Life Span Integration Therapy.
I work with private patients in The Priory and I am a Forensic Psychotherapist in the NHS. I also run a thriving private practice. I help clients process trauma from abuse, stress, bullying, divorce, relationship break down, and loss. I help clients presenting with indecision, grief, addictions, generalised anxiety, depression and social anxiety.
Take the first step to help. Call or Westray Psychotherapy and Counselling now - 0117 325 4331

Practice at a Glance

Available online only

Bristol BS16

0117 325 4331
Currently offer therapy online, but this will change in the near future.
I specialize in Anxiety, Depression and Coping Skills 
£60 Per Session  
I see individuals and groups  
Let's Connect 0117 325 4331

Practice at a Glance

Available online only

Bristol BS16

0117 325 4331
Currently offer therapy online, but this will change in the near future.
I specialize in Anxiety, Depression and Coping Skills 
£60 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

    Psychotherapist: Christopher James Westray
  • Verified by Psychology Today Membership with Health & Care Professions Council Christopher James Westray
  • In Practice for 5 Years
  • Certificate from Life Span Integration institute Life Span Integration level 2
  • Degree/Diploma from The Open University in Educational Leadership (M.Ed) M.Ed Educational Leadership / 2013
  • Art Psychotherapy, MA, Graduated 2019
Feel free to ask about qualifications and training experience. or 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience. or 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Addiction
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Teen Violence
  • Trauma and PTSD
Do these issues align with your needs? or 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs? or 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • EMDR
  • Expressive Arts
  • Integrative
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In the first session we will explore what brought you to therapy. This is usually quite an insightful session, we will do some psycho education around your issue. As the work deepens we might use Life Span Integration protocols to gently release unconsciously held trauma. There are many ways to work and ultimately we will formulate together what combination of interventions works best for you.
or call with questions - 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
"
In the first session we will explore what brought you to therapy. This is usually quite an insightful session, we will do some psycho education around your issue. As the work deepens we might use Life Span Integration protocols to gently release unconsciously held trauma. There are many ways to work and ultimately we will formulate together what combination of interventions works best for you.
or call with questions - 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

Bristol BS16

0117 325 4331
"
Currently offer therapy online, but this will change in the near future.
Take the first step to help. Call now - 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
"
Currently offer therapy online, but this will change in the near future.
Take the first step to help. Call now - 0117 325 4331
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap.
Last Modified: 13 Mar 2024