West End
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01924 943494
Available both in-person and online
Harrogate HG2
Life can feel completely over-whelming when you are carrying it all alone. If you are struggling with anxiety, depression, low self-esteem, or strained relationships, it is exhausting trying to find a way forward on your own.
In our sessions, you don't have to have it all figured out. I provide a calm, confidential, and collaborative space where you can let your guard down and speak openly without fear of being judged. Together, we will untangle what is troubling you, looking at how past experiences and present patterns might be keeping you feeling stuck.
Because no two people are the same, I adapt my approach to fit who you are. Rather than using a one-size-fits-all method, we will work together to set meaningful goals and build practical problem-solving tools.
Our focus is on helping you find a clear path toward renewed confidence, emotional stability, and true contentment.
Ready to take the next step? Please reach out via email or phone to arrange a free, no-obligation 15-minute introductory chat to see how we can work together.
Call or Email West End Counseling now for a free 15 minute consultation - 01924 943494
Let's Connect 01924 943494
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Wire West End Counseling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01924 943494
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Rudd
- In Practice for 8 years
- Master of Science in Clinical Mental Health Counselling, Master's of Science, Graduated 2018
- License: BHEC Licensed Professional Counsellor / 80137 / 2018
Counsellor: Karen Rudd
Education and Years In Practice
Additional Credentials
West End Counseling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01924 943494
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Bereavement
- Bisexual
- Coping Skills
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
West End Counseling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01924 943494
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
- Strength-Based
West End Counseling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01924 943494