Wendy
Psychotherapist, MA, HCPC-Drama Therap. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01323 409752
I’m Wendy, an HCPC-registered creative arts psychotherapist. I offer a calm, non-pathologising space to explore burnout, trauma, emotional overwhelm and neurodivergent masking. My approach is relational. I hold further qualifications in IFS and family therapy, and I support you in understanding your protective parts with compassion. You don’t need the perfect words here. We work gently at the pace your nervous system can manage, integrating talking therapy with creative + somatic processes to help you reconnect with yourself.
I specialise in supporting adults with burnout, trauma, emotional dysregulation and neurodivergent overwhelm. I’m IFS-informed and work gently with parts that numb, overwork or self-criticise. Sessions are collaborative, paced for nervous system safety, integrating talking therapy with creative and somatic processes.
It can feel scary to ask for support, especially if you’ve held so much alone. You don’t need perfect words to begin. If a part of you is tired of coping in the same way, or curious about a different way of being, therapy can help. When it feels right for you, you’re welcome to reach out.
Call or Email Wendy Reed now for a free 15 minute consultation - 01323 409752
Let's Connect 01323 409752
Finances
Fees
- Individual Sessions £70
- Couple Sessions £90
Payment Methods
Bank transfer, Cash Wendy Reed
Psychotherapist, MA, HCPC-Drama Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Wendy Reed
Wendy Reed
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 01323 409752
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Dementia
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Life Coaching
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Sexual Abuse
- Trauma and PTSD
Wendy Reed
Psychotherapist, MA, HCPC-Drama Therap.
Do these issues align with your needs? Email or 01323 409752
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Person-Centred
- Play Therapy
- Somatic
- Transpersonal
- Trauma Focused
Wendy Reed
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 01323 409752
Groups
Burnout Recovery & Emotional Regulation Group
Currently Collecting Names (will run when reaches 6 people). A supportive space for adults experiencing burnout, overwhelm, shutdown or emotional numbness. We explore nervous system regulation, sustainable pace, boundaries, identity roles and recovery from chronic coping modes. IFS-informed and creative approaches help you reconnect with energy, agency and a grounded sense of self.
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£30-£40
Group Meets
Every other Tue 5 P.M. - 6:30 P.M.
Location
Wendy Reed
Seaford BN25
Email Wendy Reed about this group or call - 01323 409752