Dr Wendy Nicholls
Psychologist, PhD, AFBPSsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Telford TF3
Let's Connect 01952 984237
Escape the diet trap and find lasting weight loss with me! You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
You will escape the diet cycle and find lasting peace with food in my coaching programme. Together with me, you will discover why dieting has not worked for you, understand the unique reasons why and when you eat, and cultivate a mindful, intuitive relationship with food. My approach is based on Mindfulness-Based and Acceptance and Commitment Therapy.
I've dedicated my career to researching the psychology behind eating habits, weight loss, and body image. As someone who has personally overcome weight struggles, I understand the challenges firsthand. Let's work together to break free from dieting and discover a sustainable path to a healthier, happier you.
Call or Email Dr Wendy Nicholls now for a free 15 minute consultation - 01952 984237
Let's Connect 01952 984237
Finances
Fees
- Individual Sessions £130
Call or Email me for a free 15 minute consultation now - 01952 984237
Dr Wendy Nicholls
Psychologist, PhD, AFBPSsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Wendy Nicholls
- In Practice for 11 Years
- Certificate from Institute of leadership and management Executive Coaching and Mentoring / 2023
- BSc, and PhD in Psychology. Accredited Executive Coach. , PhD, Graduated 2006
Specialties and Expertise
Top Specialties
- Weight Loss
- Obesity
- Life Coaching
Expertise
- Coping Skills
- Emotional Eating
- Loss of control over eating
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 01952 984237
Dr Wendy Nicholls
Psychologist, PhD, AFBPSsS