
Wendy Nicholls
Psychologist, PhD, AFBPSsS (She, Her)
Verified by Psychology Today
Telford TF3
Let's Connect 01952 984237

Are you experiencing difficulty with weight loss? You may have tried many different diets, but can never do them for long, or regain the weight you have lost. Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a way to stick at it.
I have created an innovative and practical coaching programme that will transform your relationship with food. Together with me, you will; discover why dieting has not worked for you; understand the unique reasons why and when you eat; enjoy a natural relationship with food. My approach is based on Mindfulness-Based and Acceptance and Commitment Therapy.
I have spent over ten years studying the psychology of eating, and published over 20 papers and book chapters on subjects such as emotional eating, cravings, mindful eating, and obesity. Having lost considerable weight myself, I want to use my knowledge and experience to motivate and help others towards being free of dieting, and in control of their eating.
Call or Email
Wendy Nicholls
now for a free 15 minute consultation - 01952 984237
Let's Connect 01952 984237

Finances
Fees
- Individual Sessions £75
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Wendy Nicholls
Psychologist,
PhD,
AFBPSsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society 94212
- In Practice for 9 Years
- Certificate from Institute of leadership and management Executive Coaching and Mentoring / 2023
- BSc, and PhD in Psychology. Accredited Executive Coach. , Graduated 2006
Specialties and Expertise
Top Specialties
- Weight Loss
- Obesity
- Life Coaching
Expertise
- Coping Skills
- Emotional Eating
- Loss of control over eating
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Mindfulness-Based (MBCT)
Location
Primary Location
Telford TF3
01952 984237Nearby Areas
Cities/Towns
Neighbourhoods
Call or Email me for a free 15 minute consultation now - 01952 984237

Wendy Nicholls
Psychologist,
PhD,
AFBPSsS
Last Modified: 25 Mar 2023