Wendy Jane Lee

Counsellor

Verified by Psychology Today Verified by Psychology Today

Southampton SO31

Hi there and welcome. I specialise in helping individuals overcome their eating difficulties, which is a broad term used to describe Eating Disorders and Disordered Eating. I provide in-person and online treatment to improve your relationship with food, eating and body appearance and to successfully move forward from unhelpful coping behaviours around them. I am qualified and accredited in Enhanced Cognitive Behaviour Therapy (CBT-E) which is approved by the National Institute for Health and Care Excellence (NICE) to support many presentations of eating disorders.

CBT-E isn't a "one size fits all' treatment, it is a highly individualised programme of support designed for you. Let's work together to create positive changes in your life. I am dedicated to supporting you on your journey towards achieving an improved quality of life. I look forward to us working together in the most convenient way for you.

I have lived experience of successfully recovering and moving forward from an eating disorder, having been a dancer in my formative years, so I know the challenges and difficulties in a and more. I have had amazing results for my clients as I have been able to provide additional tools and resources that are transferrable in supporting relapse prevention etc.

Call or Email Wendy Jane Lee now for a free 15 minute consultation - 01329 756700

My Practice at a Glance

Available both in-person and online

Southampton SO31

01329 756700

For in person sessions

Southampton SO15

I offer therapy sessions in-person and online sessions via telehealth. I am am currently available week-days from 5pm and Saturday mornings

I specialize in Eating Disorders, Purging Disorder and ARFID

£65 Per Session

Individual one-on-one therapy

Let's Connect 01329 756700

My Practice at a Glance

Available both in-person and online

Southampton SO31

01329 756700

For in person sessions

Southampton SO15

I offer therapy sessions in-person and online sessions via telehealth. I am am currently available week-days from 5pm and Saturday mornings

I specialize in Eating Disorders, Purging Disorder and ARFID

£65 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £65
Pay by Bank transfer, Cash, Mastercard, Paypal, Visa

"

I charge per session of 50 minutes each. I also undertake and initial assessment which takes around 90 minutes. I manage payments through bank transfer, PayPal and debit/credit cards. It is appreciated if sessions are paid in advance. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

"

I charge per session of 50 minutes each. I also undertake and initial assessment which takes around 90 minutes. I manage payments through bank transfer, PayPal and debit/credit cards. It is appreciated if sessions are paid in advance. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Wendy Jane Lee
In Practice for 2 Years
CBT Diploma/CBT-E (accred.), Level 5, Graduated 2022

"

I have 2 years experience successfully offering CBT-E for eating disorders and 10 years experience working with clients facilitating wellness recovery plans, coaching with NLP, Solution Focused therapy and Motivational Interviewing. I utilise all my skills to ensure the best outcome for clients.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

"

I have 2 years experience successfully offering CBT-E for eating disorders and 10 years experience working with clients facilitating wellness recovery plans, coaching with NLP, Solution Focused therapy and Motivational Interviewing. I utilise all my skills to ensure the best outcome for clients.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

Specialties and Expertise

Top Specialties

Eating Disorders
Purging Disorder
ARFID

Expertise

Anxiety
Life Coaching
Stress

"

I specialise in treating a range of eating disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Avoidant Restrictive Food Intake Disorder (ARFID) etc. I also work with purging disorder. I do not diagnose eating disorders, I work with the unhelpful coping behaviours associated with food, eating & body appearance. Treatment usually takes an average of 20 sessions.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

"

I specialise in treating a range of eating disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Avoidant Restrictive Food Intake Disorder (ARFID) etc. I also work with purging disorder. I do not diagnose eating disorders, I work with the unhelpful coping behaviours associated with food, eating & body appearance. Treatment usually takes an average of 20 sessions.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Motivational Interviewing
Neuro-Linguistic (NLP)
Solution Focused Brief (SFBT)
Wellness Recovery Actions Plan (WRAP)

"

I always use CBT-E, to treat eating disorders and disordered eating presentations as it is is recommended by NICE. As no two clients are the same, I often bring in other modalities such as Motivational Interviewing, generic Cognitive Behaviour Therapy, Mindfulness, Solution Focused Therapy, Wellness Recovery Action Plans (WRAP) and Neuro Linguistic Programming (NLP) in order to prevent relapse.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

"

I always use CBT-E, to treat eating disorders and disordered eating presentations as it is is recommended by NICE. As no two clients are the same, I often bring in other modalities such as Motivational Interviewing, generic Cognitive Behaviour Therapy, Mindfulness, Solution Focused Therapy, Wellness Recovery Action Plans (WRAP) and Neuro Linguistic Programming (NLP) in order to prevent relapse.

Call or Email me for a free 15 minute consultation now - 01329 756700

Wendy Jane Lee

Counsellor

Wendy Jane Lee

Counsellor

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes