Well Minds PTS

Psychotherapist, MSc, MBABCP

Email Us

0114 697 0847 Call Us

Email Us

Well Minds PTS

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

3 Sandy gate Park, Sheffield S10

Call Us

Available both in-person and online

3 Sandy gate Park Sheffield S10

Website

Let's Connect 0114 697 0847

We are Leanne Alston and Sally Willan, experienced therapists trained in CBT, EMDR, couples therapy and sports psychology. We work with adults (18+) who want practical, evidence-based support to feel stronger and steadier. We value movement, time outdoors and connection with nature as foundations for good mental health. Many people we see appear to cope on the surface but feel anxious, flat or overwhelmed underneath. Work, relationships or family pressures can feel relentless. Therapy focuses on honest conversations, useful tools and small changes that help you feel clearer, more in control and more like yourself again.

We specialise in practical, structured therapies that help you understand patterns and change what isn’t working. Together we explore triggers, habits and blind spots, building straightforward strategies to strengthen resilience, confidence and emotional balance. Sessions are calm, confidential and available in person or online to fit around work and life.

It can be hard to make sense of why you’re struggling, and choosing a therapist is an important step. If you’d like to explore whether we’re the right fit, we offer a free consultation call. This gives you the chance to ask questions, share a little about what’s going on, and decide on the next step.

Call or Email Well Minds PTS now for a free 15 minute consultation - 0114 697 0847

Practice at a Glance

Available both in-person and online

White House Clinic

3 Sandy gate Park

Sheffield S10 map

0114 697 0847

The White House Clinic

3 Sandygate Park

Sandygate Road

Sheffield S10 map

Website

We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.

I specialize in Anxiety, Depression and Sports Performance

£95 Per Session, I accept insurance

I see individuals and couples

Let's Connect 0114 697 0847

Practice at a Glance

Available both in-person and online

White House Clinic

3 Sandy gate Park

Sheffield S10 map

0114 697 0847

The White House Clinic

3 Sandygate Park

Sandygate Road

Sheffield S10 map

Website

We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.

I specialize in Anxiety, Depression and Sports Performance

£95 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions £95
Couple Sessions £95

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Bupa

We are recognised by Bupa, Axa and Aviva health insurance. If you are self funding, we accept payments by bank transfer.

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847

We are recognised by Bupa, Axa and Aviva health insurance. If you are self funding, we accept payments by bank transfer.

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847

Qualifications

Psychotherapist: Leanne Alston

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Leanne Alston

Education and Years In Practice

Cognitive Behavioural Psychotherapy, Post graduate diploma , Graduated 2014

Additional Credentials

Certificate from EMDR Academy Post Graduate Certificate in EMDR

Leanne and Sally have over 10 years experience working in mental health and are both accredited by the BABCP and have specialist training in EMDR and managing Long Term Health Conditions. Sally has recently obtained further training in Trauma Focused CBT and Leanne is trained in Couples Therapy.

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847

Specialties and Expertise

Top Specialties

Anxiety
Depression
Sports Performance

Expertise

Chronic Illness
Chronic Pain
Coping Skills
Hoarding
Impulse Control Disorders
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD

Well Minds PTS

Psychotherapist, MSc, MBABCP

Do these issues align with your needs? Email or 0114 697 0847

Well Minds PTS

Psychotherapist, MSc, MBABCP

Do these issues align with your needs? Email or 0114 697 0847

3 Endorsements

Kate Dewar CBT

Psychotherapist, MBABCP

Having worked with both Leanne and Sally from Well Minds PTS I would recommend the services of Well Minds PTS. Both highly skilled, knowledgeable and understanding practitioners who will guide you towards finding solutions to the problems you experience.

Kelly Reynolds

Psychotherapist, MBABCP

Welcoming and friendly experienced CBT, EMDR and Couples Therapist.

Madiha Sheikh

Psychotherapist, MBABCP

Leanne is a vibrant, compassionate CBT clinician who brings both energy and grounded presence. Deeply attuned to others' well-being, she offers genuine empathy and the steadiness needed in moments of despair.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
EMDR
Exposure Response Prevention (ERP)
Integrative
Motivational Interviewing
Prolonged Exposure Therapy
Trauma Focused

Treatment will include an initial assessment where we take time to understand your problems and goals. After this, we will work on processing trauma memories using EMDR or teaching you skills to manage your difficulties using CBT. Sessions can be between 60-90 minutes long but we will discuss this with you if we think longer sessions are appropriate for you.

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847

Well Minds PTS

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 0114 697 0847