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Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
or

Well Minds PTS

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3 Sandy gate Park, Sheffield S10
0114 697 0847
Let's Connect 0114 697 0847
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Welcome to Well Minds Psychological Therapy Service. Leanne Alston and Sally Willan are therapists trained in CBT, EMDR, Couples Therapy and Sports Psychology. We use evidence-based approaches to support mental fitness and lasting wellbeing. We advocate for time outdoors, movement, and connection with nature as key to emotional health. Whether you’re navigating life’s challenges, relationships or aiming to enhance performance, we offer a warm, practical space to build resilience, confidence and balance to help you thrive both mentally and physically.
We're passionate about helping people live well and in alignment with their goals and values. Our aim is to support you to understand yourself, your triggers, habits, and patterns and give you the tools to create meaningful change. We offer a safe, confidential space, with both in-person and remote appointments available to suit your lifestyle and schedule.
We know it’s not always easy to understand why you’re struggling, and finding the right therapist can feel like a daunting step. Get in touch for a free consultation and we can give you advice and support to move you in the right direction.
Call or Well Minds PTS now for a free 15 minute consultation - 0114 697 0847

Practice at a Glance

Available both in-person and online

White House Clinic

3 Sandy gate Park

Sheffield S10 map

0114 697 0847

The White House Clinic

3 Sandygate Park

Sandygate Road

Sheffield S10 map

We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.
I specialize in Anxiety, Depression and Sports Performance 
£95 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 0114 697 0847
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP

Practice at a Glance

Available both in-person and online

White House Clinic

3 Sandy gate Park

Sheffield S10 map

0114 697 0847

The White House Clinic

3 Sandygate Park

Sandygate Road

Sheffield S10 map

We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.
I specialize in Anxiety, Depression and Sports Performance 
£95 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £95
  • Couple Sessions £95

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
"
We are recognised by Bupa, Axa and Aviva health insurance. If you are self funding, we accept payments by bank transfer.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847
"
We are recognised by Bupa, Axa and Aviva health insurance. If you are self funding, we accept payments by bank transfer.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847

Qualifications

    Psychotherapist: Leanne Alston

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Leanne Alston
  • Education and Years In Practice

  • Cognitive Behavioural Psychotherapy, Post graduate diploma , Graduated 2014
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 160086
  • Certificate from EMDR Academy Post Graduate Certificate in EMDR
"
Leanne and Sally have over 10 years experience working in mental health and are both accredited by the BABCP and have specialist training in EMDR and managing Long Term Health Conditions. Sally has recently obtained further training in Trauma Focused CBT and Leanne is trained in Couples Therapy.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847
"
Leanne and Sally have over 10 years experience working in mental health and are both accredited by the BABCP and have specialist training in EMDR and managing Long Term Health Conditions. Sally has recently obtained further training in Trauma Focused CBT and Leanne is trained in Couples Therapy.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Sports Performance

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Hoarding
  • Impulse Control Disorders
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 0114 697 0847
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 0114 697 0847

2 Endorsements

Kate Dewar CBT
Kate Dewar CBT
PsychotherapistMBABCP
Having worked with both Leanne and Sally from Well Minds PTS I would recommend the services of Well Minds PTS. Both highly skilled, knowledgeable and understanding practitioners who will guide you towards finding solutions to the problems you experience.
Kelly Reynolds
Kelly Reynolds
PsychotherapistMBABCP
Welcoming and friendly experienced CBT, EMDR and Couples Therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
Treatment will include an initial assessment where we take time to understand your problems and goals. After this, we will work on processing trauma memories using EMDR or teaching you skills to manage your difficulties using CBT. Sessions can be between 60-90 minutes long but we will discuss this with you if we think longer sessions are appropriate for you.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847
"
Treatment will include an initial assessment where we take time to understand your problems and goals. After this, we will work on processing trauma memories using EMDR or teaching you skills to manage your difficulties using CBT. Sessions can be between 60-90 minutes long but we will discuss this with you if we think longer sessions are appropriate for you.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0114 697 0847

Location

Primary Location

White House Clinic

3 Sandy gate Park

Sheffield S10

0114 697 0847

Additional Location

The White House Clinic

3 Sandygate Park

Sandygate Road

Sheffield S10

0114 697 0847

Nearby Areas

Cities/Towns

Postcodes

"
We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0114 697 0847
"
We will aim to reply to your contact within 2 working days. Please keep an eye on your junk mail folder in case our response ends up there.
Photo of Leanne Alston - Well Minds PTS, Psychotherapist, MSc, MBABCP
Well Minds PTS
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0114 697 0847