Well-Being
Psychotherapist, MA, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 6830
If you’re reading this, you might be feeling overwhelmed, stuck, or simply in need of someone to talk to. Perhaps you're finding it difficult to cope with daily life, facing challenges in your relationships or family, or struggling with changes that feel overwhelming. You might not even have the words for what’s going on, only a sense that something doesn’t feel right.
Whatever you're carrying, you don’t have to go through it alone. Therapy can offer you a space to breathe, reflect, and begin to make sense of what’s happening inside and around you.
I offer a calm, confidential, and supportive space where you can be yourself and express your feelings. My approach is integrative, which means I adapt the way I work depending on your unique needs and preferences. I draw from a variety of approaches, including psychodynamic, person-centred, attachment-based, mindfulness, and creative therapies.
You might want to understand yourself better, find relief from emotional distress, or simply have a regular space to be listened to, without judgment, pressure, or expectation. I bring warmth, empathy, and a down-to-earth approach to my work. I won’t tell you what to do, but I will walk alongside you as we explore what’s going on and help you find clarity.
Call or Email Well-Being Psychotherapy now for a free 15 minute consultation - 020 4538 6830
Let's Connect 020 4538 6830
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Vitality
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Call or Email us for a free 15 minute consultation now - 020 4538 6830
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Alba Piedra
- In Practice for 12 years
- MA in Integrative Child and Adolescent Counselling and Psychotherapy , Masters , Graduated 2022
- Membership with UK Council for Psychotherapy Member
- Degree/Diploma from City University in Psychology (BSc) Bachelor / 2006
Psychotherapist: Alba Piedra
Education and Years In Practice
Additional Credentials
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Call or Email us for a free 15 minute consultation now - 020 4538 6830
Specialties and Expertise
Top Specialties
- Domestic Violence
- Anxiety
- Coping Skills
Expertise
- ADHD
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Child
- Chronic Pain
- Codependency
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Call or Email us for a free 15 minute consultation now - 020 4538 6830
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Jungian
- Multicultural
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Sandplay
- Somatic
- Trauma Focused
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Call or Email us for a free 15 minute consultation now - 020 4538 6830
Location
Nearby Areas
Cities/Towns
Counties
Districts
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Call for a free consultation now - 020 4538 6830