Counsellor, MBACP Verified
Verified
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
01895 547617
Verified
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Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Photo of Ruth Margaret Lee, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Chenies WD3
Life’s struggles might seem insurmountable, but there is a way through. With support, you will meet your goals.
01923 750853
Verified
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Office is near:
Chenies WD3
Life’s struggles might seem insurmountable, but there is a way through. With support, you will meet your goals.
Photo of Cheryl Louise Sandford, Psychotherapist
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Rickmansworth WD3
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
01923 750674
Verified
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Office is near:
Rickmansworth WD3
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Psychotherapist, MUKCP Verified
Verified
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
01923 750735
Verified
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Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Photo of Karen Morton, Psychotherapist
Psychotherapist, MBACP Verified
Verified
if you are considering therapy, you may be doing so for a variety of reasons. I can support you with specific issues such as anxiety or loss, or a more general sense of 'stuckness' or not knowing. I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety. I welcome the opportunity to explore your experiences and find new ways forward, tailoring your therapy your personal circumstances and acknowledging your needs as a unique individual.
01923 603801
Verified
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if you are considering therapy, you may be doing so for a variety of reasons. I can support you with specific issues such as anxiety or loss, or a more general sense of 'stuckness' or not knowing. I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety. I welcome the opportunity to explore your experiences and find new ways forward, tailoring your therapy your personal circumstances and acknowledging your needs as a unique individual.
Photo of Nicola Phelps, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Feeling anxious, isolated or frightened at the impact of Coronavirus? Worried for you or someone close to you and struggling to cope? Counselling can help. You may be facing issues from the past or present and feeling depressed, angry and sad or having relationship or self confidence problems or perhaps grieving. Life can throw obstacles in our path and at times we may need some extra support. I offer you a safe place where together we will unravel your worries and in understanding yourself more and developing coping strategies, you may make changes or find ways to live with a greater sense of well being.
07380 281109
Verified
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Office is near:
Rickmansworth WD3
Feeling anxious, isolated or frightened at the impact of Coronavirus? Worried for you or someone close to you and struggling to cope? Counselling can help. You may be facing issues from the past or present and feeling depressed, angry and sad or having relationship or self confidence problems or perhaps grieving. Life can throw obstacles in our path and at times we may need some extra support. I offer you a safe place where together we will unravel your worries and in understanding yourself more and developing coping strategies, you may make changes or find ways to live with a greater sense of well being.
Photo of Cristina Carstea, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
New!!! I am offering Online or telephone counselling at a reduced fee. We are going through difficult times when our mental health is at risk.The increased anxiety , self isolation, financial worries are all putting pressure on our mental health.Get in touch! We are in this together.
01727 227291
Verified
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Office is near:
Rickmansworth WD3
New!!! I am offering Online or telephone counselling at a reduced fee. We are going through difficult times when our mental health is at risk.The increased anxiety , self isolation, financial worries are all putting pressure on our mental health.Get in touch! We are in this together.
Photo of Julian Groves, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Chandler's Cross WD3
I imagine that you have started to recognise that there is an issue in your life, your feelings and thoughts, that may well be intense and personal to you or in your relationship to another. It may well be that you take refuge in something that has started to feel out of control - maybe alcohol, drugs or work. You may feel overwhelmed by it. The problem might have been named (e.g., addiction, anxiety or depression) or you may not quite know what it is but need to talk to someone about it. You may be clear in seeking out someone to talk to, what you want to achieve or you may simply want to stop suffering as you are now.
01923 932803
Verified
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Office is near:
Chandler's Cross WD3
I imagine that you have started to recognise that there is an issue in your life, your feelings and thoughts, that may well be intense and personal to you or in your relationship to another. It may well be that you take refuge in something that has started to feel out of control - maybe alcohol, drugs or work. You may feel overwhelmed by it. The problem might have been named (e.g., addiction, anxiety or depression) or you may not quite know what it is but need to talk to someone about it. You may be clear in seeking out someone to talk to, what you want to achieve or you may simply want to stop suffering as you are now.
Photo of Kalpna Hirani, Counsellor
Counsellor, MBACP Verified
Verified
You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
020 3871 3075
Verified
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You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
Photo of Stuart Oliphant, Counsellor
Counsellor, ACC Reg Verified
Verified
Office is near:
Rickmansworth WD3
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
07446 836528
Verified
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Office is near:
Rickmansworth WD3
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
Photo of Juliette Coffey, Psychotherapist
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.
01923 920587
Verified
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Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.
Photo of Julie Lesslie, Counsellor
Counsellor, MBACP Verified
Verified
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
01923 944031
Verified
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I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
01923 750527
Verified
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Office is near:
Rickmansworth WD3
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Photo of Andrea Clarke, Counsellor
Counsellor, MBACP Verified
Verified
As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
01923 920618
Verified
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As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
Psychotherapist, MNCS Accred Verified
Verified
Office is near:
Rickmansworth WD3
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you before we meet. I have ten years experience working with people of all ages and with all range of issues, from phobias and fears to deep seated anxieties, depression and self-defeating behaviours. There is always a reason for the ways we behave and the way we feel, but it often seems impossible for us to understand ourselves on a deep level.
07723 470449
Verified
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Office is near:
Rickmansworth WD3
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you before we meet. I have ten years experience working with people of all ages and with all range of issues, from phobias and fears to deep seated anxieties, depression and self-defeating behaviours. There is always a reason for the ways we behave and the way we feel, but it often seems impossible for us to understand ourselves on a deep level.
Photo of Gemma Seller, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Croxley Green WD3
There can be times in life when we struggle. The struggle can make it difficult to continue with day to day activities, or we can find ourselves challenged in our relationships. We can fall into patterns of behaviour that can be unhelpful. Unaware, we can keep repeating these behaviours in different areas of our lives. Whatever the reason for the struggle, Counselling can provide a space where you can explore whatever it is that is troubling you. It can be somewhere you don't have to pretend to be anything and don't have to worry about being judged.
01727 227295
Verified
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Office is near:
Croxley Green WD3
There can be times in life when we struggle. The struggle can make it difficult to continue with day to day activities, or we can find ourselves challenged in our relationships. We can fall into patterns of behaviour that can be unhelpful. Unaware, we can keep repeating these behaviours in different areas of our lives. Whatever the reason for the struggle, Counselling can provide a space where you can explore whatever it is that is troubling you. It can be somewhere you don't have to pretend to be anything and don't have to worry about being judged.
Photo of Anna Butcher, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Chorleywood WD3
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
07723 558679
Verified
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Office is near:
Chorleywood WD3
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
Photo of Roxanne Bigwood, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
01923 920615
Verified
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Office is near:
Rickmansworth WD3
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
Photo of Helen Gili-Ross, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
01923 932806
Verified
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Office is near:
Rickmansworth WD3
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Photo of Denise Ela Maley, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.
07427 562401
Verified
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You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.

See more therapy options for WD3

How can I tell if a counsellor is right for me?
Counsellors and therapists in WD3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in WD3 who focus on a specific issue, as well as DBT Therapists in WD3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in WD3 you'll find that most therapists are trained in marriage counselling or couples counselling in WD3 and couples therapy. And they welcome families for family counselling in WD3 or family therapy in WD3.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in WD3 or a Child Psychologist in WD3, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.