Counselling in WC2A

If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.

I am a warm, intuitive & dynamic Transpersonal Integrative Therapist with a special interest in creative practice. Working integratively means I draw on a variety of therapeutic techniques, from exploring the impact of early life dynamics on the present, to CBT (cognitive behaviour therapy). The Transpersonal element adds depth and creativity to the process, examples of this are: helping you find wisdom and meaning in your struggles, using creative tools (e.g. bodywork, drawing, voice/sound, the written word) and most importantly, offering space for your authentic self, who you are under the wounding and conditioning, to flourish.
I am a warm, intuitive & dynamic Transpersonal Integrative Therapist with a special interest in creative practice. Working integratively means I draw on a variety of therapeutic techniques, from exploring the impact of early life dynamics on the present, to CBT (cognitive behaviour therapy). The Transpersonal element adds depth and creativity to the process, examples of this are: helping you find wisdom and meaning in your struggles, using creative tools (e.g. bodywork, drawing, voice/sound, the written word) and most importantly, offering space for your authentic self, who you are under the wounding and conditioning, to flourish.

www.tri-therapy.com
Psychotherapist, DCounsPsych, COSRT General
Verified Verified
1 Endorsed
Online Only
As an Integrative Counsellor, Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
As an Integrative Counsellor, Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?

I am a chartered psychologist with over 16 years of clinical experience. I treat a wide variety of psychological difficulties ranging from unease and lack of vitality to protracted suffering and diagnosable conditions. I have a particular interest in emotional development disruptions which give rise to disorders of the self, contributing to depression, anxiety, addictions, relationship and sexual difficulties, somatic problems, and personality disorders.
I am a chartered psychologist with over 16 years of clinical experience. I treat a wide variety of psychological difficulties ranging from unease and lack of vitality to protracted suffering and diagnosable conditions. I have a particular interest in emotional development disruptions which give rise to disorders of the self, contributing to depression, anxiety, addictions, relationship and sexual difficulties, somatic problems, and personality disorders.

My approach is psychoanalytic, with an emphasis on the meaningful relationship between the patient and the analyst, who curiously engage with the painful problem, symptom, or difficult behaviour. Both client and therapist work together to make valuable improvements to the client’s emotional world, within a stable, consistent setting.
My approach is psychoanalytic, with an emphasis on the meaningful relationship between the patient and the analyst, who curiously engage with the painful problem, symptom, or difficult behaviour. Both client and therapist work together to make valuable improvements to the client’s emotional world, within a stable, consistent setting.

Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings. You have a choice to help yourself. Are you motivated to heal what bothers you? Do you want to stop self-sabotaging? Say goodbye to unwanted emotional reactions & living life out of control. Join me, as you heal, I'll teach you EMDR & more on an intensive 3 month immersive programme. Feel great again, or even better! Gain focus. Welcome abundance. Learn how EMDR can 're-set yourself’ & strengthen your nervous system to build resilience for future happiness & success. Email me!
Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings. You have a choice to help yourself. Are you motivated to heal what bothers you? Do you want to stop self-sabotaging? Say goodbye to unwanted emotional reactions & living life out of control. Join me, as you heal, I'll teach you EMDR & more on an intensive 3 month immersive programme. Feel great again, or even better! Gain focus. Welcome abundance. Learn how EMDR can 're-set yourself’ & strengthen your nervous system to build resilience for future happiness & success. Email me!

I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.
I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.

You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges. I offer psychodynamic psychotherapy from a relational perspective, with two options.
You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges. I offer psychodynamic psychotherapy from a relational perspective, with two options.

I am a Chartered Clinical Psychologist (trained at the Institute of Psychiatry, King's College London) and researcher (University College London, at present), offering CBT, DBT, EMDR and schema therapy, online and in-person in Central London. I am HCPC registered and BPS-chartered. I have over 15-years experience working across a range of clinical and academic contexts, publishing peer-reviewed research into mental health and receiving specialist, post-qualification training in a variety of therapeutic approaches.
I am a Chartered Clinical Psychologist (trained at the Institute of Psychiatry, King's College London) and researcher (University College London, at present), offering CBT, DBT, EMDR and schema therapy, online and in-person in Central London. I am HCPC registered and BPS-chartered. I have over 15-years experience working across a range of clinical and academic contexts, publishing peer-reviewed research into mental health and receiving specialist, post-qualification training in a variety of therapeutic approaches.

I am a UKCP Registered Clinical Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).
I am a UKCP Registered Clinical Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).

I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
Meet Our Counsellors

Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.
Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.

My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.

I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.

As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?

Each of us has a unique story, that deserves an equally tailored approach. I have been working with individuals since 2006, and couples since 2009. This means, I have probably helped others, deal with similar issues, to those you're going through. We will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, or unhelpful behaviours are holding you back. You'll gain a clearer perspective on your circumstances, identify your priorities, and enjoy a more positive outlook
Each of us has a unique story, that deserves an equally tailored approach. I have been working with individuals since 2006, and couples since 2009. This means, I have probably helped others, deal with similar issues, to those you're going through. We will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, or unhelpful behaviours are holding you back. You'll gain a clearer perspective on your circumstances, identify your priorities, and enjoy a more positive outlook

I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.

Dr Tanya McDonnaugh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
9 Endorsed
Serves Area
My name is Dr Tanya McDonnaugh and I am an HCPC registered Clinical Psychologist (DClinPsy). Being human can be a wonderful experience, full of joy and connection, but it can also be overwhelming, bewildering, and exhausting. I am experienced at assessing, and treating most psychological, emotional, behavioural and relationship difficulties, big and small. You might be struggling with a specific problem like anxiety or low mood, or maybe you just have a sense that you aren't functioning at your best. Perhaps you have noticed difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.
My name is Dr Tanya McDonnaugh and I am an HCPC registered Clinical Psychologist (DClinPsy). Being human can be a wonderful experience, full of joy and connection, but it can also be overwhelming, bewildering, and exhausting. I am experienced at assessing, and treating most psychological, emotional, behavioural and relationship difficulties, big and small. You might be struggling with a specific problem like anxiety or low mood, or maybe you just have a sense that you aren't functioning at your best. Perhaps you have noticed difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.

Katriona O'Connor (We Listen Therapy)
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Online Only
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.

I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, work issues, family stuff and more. I work with adult individuals, couples, families and organisations including multicultural, interfaith and international people. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, work issues, family stuff and more. I work with adult individuals, couples, families and organisations including multicultural, interfaith and international people. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
See more therapy options for WC2A
How does your Counsellor compare?
Number of Counsellors in WC2A
60+
Average cost per session
£80
Counsellors in WC2A who prioritize treating:
92% | Anxiety |
87% | Stress |
83% | Depression |
82% | Relationship Issues |
80% | Self Esteem |
65% | Trauma and PTSD |
57% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
65% | Aviva |
62% | WPA |
58% | Cigna and Evernorth |
How Counsellors in WC2A see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
70% | Female | |
29% | Male | |
1% | Non-Binary |