Walking with you, a nature-based
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01661 525173

My ideal clients are often thoughtful, capable women who have spent years coping, adapting, and holding things together for others, sometimes at the cost of their own wellbeing. Many arrive feeling exhausted, overwhelmed, or stuck in cycles of anxiety, burnout, or long-term stress. Some have been to therapy before and gained insight but found that lasting change was harder to maintain. They may understand their experiences intellectually, yet still feel stuck emotionally. Together we focus on slowing things down, rebuilding nervous system regulation, and creating sustainable ways to support wellbeing and recovery.
I specialise in supporting women experiencing burnout, overwhelm, anxiety, and the long-term effects of stress or trauma. My integrative approach includes nature-based walk-and-talk therapy and online sessions, helping clients regulate their nervous system, process experiences safely, and rebuild resilience.
If you’re feeling overwhelmed, burnt out, or stuck in patterns that no longer serve you, you’re not alone. Therapy offers a space to slow down, explore what’s happening, and begin making sense of your experiences. If this resonates with you, you’re very welcome to reach out and see whether working together feels like a good fit.
Call or Email Walking with you, a nature-based counselling now for a free 15 minute consultation - 01661 525173
Let's Connect 01661 525173

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Aviva
Walking with you, a nature-based counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01661 525173
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jade Elliott
Counsellor: Jade Elliott
Walking with you, a nature-based counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01661 525173
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Self Esteem
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Walking with you, a nature-based counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01661 525173
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Creative Therapy
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Trauma Focused
Walking with you, a nature-based counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01661 525173
Location
Nearby Areas
Cities/Towns
Counties
Walking with you, a nature-based counselling
Counsellor, MNCPS Acc.
Call for a free consultation now - 01661 525173