Counselling in WA9

Lisa Graham ( Lisa.KalmKoach )
Psychotherapist, DCounsPsych, MNCPS Acc.
3 Endorsed
I know how hard it is carrying the heaviness of the emotional load, lying in bed night after night replaying conversations , questioning yourself , anxiety filling your chest , feeling a stuck-ness . You feel stuck in negative thoughts and your inner voice just isn't very kind to you , these thoughts stop you from doing things and enjoying life the way YOU really want to. Maybe you find yourself questioning and doubting yourself , feeling guilty for saying No or feeling resentful for always saying yes. You feel like a fragile version of yourself , lost , anxious , disconnected and shutting down emotionally. Help is at hand -
I know how hard it is carrying the heaviness of the emotional load, lying in bed night after night replaying conversations , questioning yourself , anxiety filling your chest , feeling a stuck-ness . You feel stuck in negative thoughts and your inner voice just isn't very kind to you , these thoughts stop you from doing things and enjoying life the way YOU really want to. Maybe you find yourself questioning and doubting yourself , feeling guilty for saying No or feeling resentful for always saying yes. You feel like a fragile version of yourself , lost , anxious , disconnected and shutting down emotionally. Help is at hand -
0151 453 4068 View 0151 453 4068
Sally Donno
Counsellor, BACP
Are you feeling overwhelmed, anxious, or stuck? You may be carrying a lot on your own, finding it hard to make sense of what you are feeling, or simply needing a place where you can talk openly & be met with warmth & understanding. I offer a calm, supportive & non-judgmental environment where you can explore whatever is going on for you at your own pace.
Are you feeling overwhelmed, anxious, or stuck? You may be carrying a lot on your own, finding it hard to make sense of what you are feeling, or simply needing a place where you can talk openly & be met with warmth & understanding. I offer a calm, supportive & non-judgmental environment where you can explore whatever is going on for you at your own pace.
0151 453 9776 View 0151 453 9776
Dr Heather Boland
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hi, I'm a HCPC-registered Clinical Psychologist, offering therapy to adults online across the UK and in St Helens or Rinahill, Merseyside. Many of the people I work with feel overwhelmed, emotionally stuck, or exhausted from holding everything together. Some are living with anxiety, trauma, or self-criticism. Others are navigating the emotional impact of physical health conditions, chronic symptoms, injury, or pain. My approach is calm, compassionate, and collaborative. I aim to create a space where you feel safe to talk openly, without pressure or judgement, and where change feels possible rather than overwhelming.
Hi, I'm a HCPC-registered Clinical Psychologist, offering therapy to adults online across the UK and in St Helens or Rinahill, Merseyside. Many of the people I work with feel overwhelmed, emotionally stuck, or exhausted from holding everything together. Some are living with anxiety, trauma, or self-criticism. Others are navigating the emotional impact of physical health conditions, chronic symptoms, injury, or pain. My approach is calm, compassionate, and collaborative. I aim to create a space where you feel safe to talk openly, without pressure or judgement, and where change feels possible rather than overwhelming.
View
Helen Mills Porter
Psychotherapist, MA, MBACP
Serves Area
Want help from the convenience of your own home online or in person in Billinge? Online couples don't have to be in the same location Relationships can be incredibly rewarding, yet sometimes they become sources of pain, confusion, or shame. Whether you're dealing with communication breakdowns in your marriage, complex family dynamics, or struggling with addictive behaviours that affect your intimate connections, you deserve compassionate support. You're looking for someone who truly understands the complexities of human relationships and addiction without judgment.
Want help from the convenience of your own home online or in person in Billinge? Online couples don't have to be in the same location Relationships can be incredibly rewarding, yet sometimes they become sources of pain, confusion, or shame. Whether you're dealing with communication breakdowns in your marriage, complex family dynamics, or struggling with addictive behaviours that affect your intimate connections, you deserve compassionate support. You're looking for someone who truly understands the complexities of human relationships and addiction without judgment.
01744 411937 View 01744 411937
Nicholas Lunt
Counsellor, MBACP
Serves Area
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
01928 352053 View 01928 352053
Kerry Thorpe Therapy
Counsellor, DCounsPsych, MBACP
Serves Area
I am away until Tues 18 Aug. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
I am away until Tues 18 Aug. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
01942 559573 View 01942 559573
Yvonne @ Red Rose Therapy
Counsellor, BACP
Serves Area
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
View
Leanne Orrick
Counsellor, MBACP
Serves Area
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
01744 413409 View 01744 413409
Karen Nolan
Psychotherapist, MBACP
1 Endorsed
Serves Area
You may be finding life difficult at the moment and feeling anxious or sad. Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you. You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
You may be finding life difficult at the moment and feeling anxious or sad. Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you. You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
0161 850 4082 View 0161 850 4082
Inside Out Counselling
Counsellor, MBACP
Serves Area
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
01744 419666 View 01744 419666

More Therapists Nearby

Adaptive Path Community CIC
Counsellor, MBACP Accred
Adaptive Path supports adults across Stockport and Greater Manchester, in person and online. People may come to us with emotional distress, difficult experiences, trauma, relationship or identity concerns, life changes, neurodivergence-related challenges, or a sense of feeling stuck. We welcome self-referrals, professional referrals and enquiries for someone else. Our team offers a straightforward triage conversation, listens to what is happening and helps identify a suitable pathway. Support is trauma-informed, relational and adapted to the individual, subject to assessment, suitability and current capacity.
Adaptive Path supports adults across Stockport and Greater Manchester, in person and online. People may come to us with emotional distress, difficult experiences, trauma, relationship or identity concerns, life changes, neurodivergence-related challenges, or a sense of feeling stuck. We welcome self-referrals, professional referrals and enquiries for someone else. Our team offers a straightforward triage conversation, listens to what is happening and helps identify a suitable pathway. Support is trauma-informed, relational and adapted to the individual, subject to assessment, suitability and current capacity.
0161 570 2608 View 0161 570 2608
Durtnell Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach your potential, and enhance your relationships with others.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach your potential, and enhance your relationships with others.
01923 961750 View 01923 961750
Donna Sullivan
Counsellor, MA, MBACP Accred
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
0161 519 4753 View 0161 519 4753
Lenna Lanza CBT
Psychotherapist, MBABCP
2 Endorsed
Serves Area
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulness Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health & wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use to thrive in life.
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulness Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health & wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use to thrive in life.
01782 890227 View 01782 890227
Ella Goelitz
Psychotherapist, MA, UKCP Trainee
1 Endorsed
It can be a daunting step, asking for help, finding a person you feel you can trust... whether this is your first brush with therapy or you have had therapy before and are now looking for a different approach or simply the next step... I welcome you both. You might be wondering why, oh why, things don't change despite your best intentions, why you still feel misunderstood. Maybe there is grief lingering, depression holding you back, relationships just not working out. Developmental trauma and Complex CPTD may be running the show for you... and that's tricky.
It can be a daunting step, asking for help, finding a person you feel you can trust... whether this is your first brush with therapy or you have had therapy before and are now looking for a different approach or simply the next step... I welcome you both. You might be wondering why, oh why, things don't change despite your best intentions, why you still feel misunderstood. Maybe there is grief lingering, depression holding you back, relationships just not working out. Developmental trauma and Complex CPTD may be running the show for you... and that's tricky.
01606 668812 View 01606 668812
Adeola Iluyomade
Psychotherapist, MSc, MBACP
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
0113 467 9309 View 0113 467 9309
Joy Becker
Psychotherapist, BACP
1 Endorsed
Hi, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples, in person and online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a sincere and compassionate space for you to work through your experiences. My practice is trauma informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Hi, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples, in person and online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a sincere and compassionate space for you to work through your experiences. My practice is trauma informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
0161 524 3788 View 0161 524 3788
Keswick Counselling
Psychotherapist, MBACP
Are you struggling to come to terms with events from the past or worried about what lies ahead in the future? Do you feel stressed? Anxious? Overwhelmed? As a relational psychotherapist, I can help. In the comfort and safety of a calm therapy room we can explore your concerns together. Rest assured that you will receive my full commitment in helping you to deal with any difficult issues or confusing feelings you may be experiencing, free from judgement and negativity. With over 6 years experience as a qualified practitioner, I offer a professional service to empower you on your journey to greater clarity and wellbeing.
Are you struggling to come to terms with events from the past or worried about what lies ahead in the future? Do you feel stressed? Anxious? Overwhelmed? As a relational psychotherapist, I can help. In the comfort and safety of a calm therapy room we can explore your concerns together. Rest assured that you will receive my full commitment in helping you to deal with any difficult issues or confusing feelings you may be experiencing, free from judgement and negativity. With over 6 years experience as a qualified practitioner, I offer a professional service to empower you on your journey to greater clarity and wellbeing.
0151 453 5302 View 0151 453 5302
I work with people who want to improve their confidence, manage pressure, overcome anxiety and perform at their best. This may include athletes, students, professionals, business owners, performers and anyone facing challenges that are affecting their performance or wellbeing. My approach is practical, personalised and focused on helping you move forward.
I work with people who want to improve their confidence, manage pressure, overcome anxiety and perform at their best. This may include athletes, students, professionals, business owners, performers and anyone facing challenges that are affecting their performance or wellbeing. My approach is practical, personalised and focused on helping you move forward.
01538 714889 View 01538 714889
Jamie Burns
Counsellor, MNCPS Acc.
You might be getting through the day while your mind keeps going over everything. Perhaps you worry about your health, dread another panic attack or avoid places where you feel trapped. Or you're worn out from work, responsibility and trying to keep everyone happy. I help adults with anxiety, panic, stress and burnout. I also support people with ADHD who find everyday life overwhelming. I'm Jamie, a counsellor at Blue Sky Therapy. We can make room for what's been difficult and work out what you want to change.
You might be getting through the day while your mind keeps going over everything. Perhaps you worry about your health, dread another panic attack or avoid places where you feel trapped. Or you're worn out from work, responsibility and trying to keep everyone happy. I help adults with anxiety, panic, stress and burnout. I also support people with ADHD who find everyday life overwhelming. I'm Jamie, a counsellor at Blue Sky Therapy. We can make room for what's been difficult and work out what you want to change.
0151 453 0819 View 0151 453 0819

How does your Counsellor compare?

Number of Counsellors in WA9

10+

Average cost per session

£60

Counsellors in WA9 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
90% Trauma and PTSD
90% Self Esteem
90% Stress

Average years in practice

12 Years

How Counsellors in WA9 see their clients

100% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in WA9?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.